Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Kearney Country Club | 6000m | 22:53.5 | 49th · 1st on team | 114.6 | -0.050 | ★CR SR CSR |
| 2017-10-21 | Pertle Springs Golf Course | 6000m | 23:50.2 | 23rd · 1st on team | 115.7 | -0.019 | ★CR SR CSR |
| 2017-10-07 | Sand Plum | 5000m | 19:20.1 | 30th · 1st on team | 118.1 | -0.023 | ★CR CSR RSR |
| 2017-09-29 | Agri Park | 5000m | 19:00.4 | 66th · 3rd on team | 112.2 | -0.077 | SR CSR |
| 2017-09-16 | Angel Mounds Cross Country Course | 5000m | 19:55.1 | 69th · 4th on team | 116.2 | -0.018 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park, Sioux Falls, SD | 6000m | 22:01.2 | 41st · 1st on team | 113.6 | -0.094 | ★PR ★CR SR CSR |
| 2016-10-22 | Principia Farm Course | 6000m | 22:13.8 | 10th · 1st on team | 116.2 | -0.074 | PR ★CR SR CSR RSR |
| 2016-10-08 | Lewis University Cross Country Course | 6000m | 22:44.8 | 25th · 1st on team | 114.6 | -0.067 | ★CR SR CSR |
| 2016-10-01 | UA Agri Farms | 4989m | 18:24.2 | 108th · 1st on team | 115.3 | -0.083 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Nebraska | 6000m | 24:04.3 | 51st · 1st on team | 115.2 | -0.017 | ★CR SR CSR RSR |
| 2016-09-02 | NW Missouri | 5000m | 20:24.4 | 2nd · 1st on team | 111.1 | -0.022 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 6000m | 22:43.3 | 53rd · 1st on team | 113.4 | -0.080 | PR ★CR SR CSR |
| 2015-10-24 | Fort Hays State | 6000m | 23:25.4 | 22nd · 2nd on team | 113.2 | -0.048 | PR ★CR SR CSR |
| 2015-10-10 | Lewis University | 5906m | 23:46 | 51st · 2nd on team | 110.5 | -0.039 | ★PR ★CR SR CSR |
| 2015-10-02 | Agri Park | 5000m | 18:42.4 | 144th · 2nd on team | 113.7 | -0.077 | ★CR SR CSR |
| 2015-09-19 | Pioneers Park | 6000m | 23:41.2 | 38th · 1st on team | 112.0 | -0.051 | PR ★CR SR CSR |
| 2015-09-04 | NW Missouri | 5000m | 19:53.9 | 2nd · 1st on team | 115.6 | -0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 6000m | 24:23.9 | 92nd · 3rd on team | 115.2 | — | ★CR CSR |
| 2014-11-08 | MIAA Cross Country Championships | 6000m | 23:53.2 | 33rd · 2nd on team | 117.7 | — | PR ★CR SR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 5000m | 19:25.7 | 76th · 4th on team | 119.2 | — | ★CR CSR |
| 2014-10-04 | Chile Pepper Cross Country Fesitval | 5000m | 18:49.8 | 153rd · 2nd on team | 123.2 | — | ★CR SR CSR RSR |
| 2014-09-26 | Emporia State Invitational | 5000m | 20:01.9 | 11th · 2nd on team | 115.6 | — | ★CR SR CSR |
| 2014-09-20 | Woody Greeno/Nebraska XC Invitational | 6000m | 24:15.4 | 51st · 2nd on team | 116.6 | — | ★CR CSR |
| 2014-09-05 | Northwest Open 2014 | 6000m | 24:05.8 | 3rd · 2nd on team | 116.7 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Smithville Lake | 5000m | 19:35.6 | 1st · 1st on team | 133.6 | +0.009 | ★CR CSR |
| 2013-10-17 | Jesse James Park | 5000m | 19:18.9 | 1st · 1st on team | 130.6 | -0.020 | CSR |
| 2013-10-12 | Jesse James Park | 5000m | 20:11.4 | 4th · 1st on team | 125.4 | -0.020 | CSR |
| 2013-10-05 | Ray-Pec HS | 5000m | 19:21.2 | 8th · 1st on team | 128.6 | -0.032 | ★CR CSR |
| 2013-09-28 | Rim Rock Farm | 4000m | 16:10.3 | 4th · 1st on team | 120.6 | -0.027 | SR CSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 20:36.6 | 1st · 1st on team | 125.2 | -0.015 | CSR |
| 2013-09-14 | Emerson Central Fields | 5000m | 18:49 | 15th · 1st on team | 136.8 | -0.003 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Oak Hills Golf Center | 5000m | 19:54.9 | 7th · 1st on team | 127.3 | -0.017 | CSR |
| 2012-10-27 | Platte Ridge Park | 5000m | 19:34.5 | 2nd · 1st on team | 128.6 | -0.015 | |
| 2012-10-13 | Jesse James Park | 5000m | 20:52 | 4th · 3rd on team | 121.3 | -0.020 | CSR |
| 2012-09-22 | Deer Grove East | 4828m | 18:17 | 30th · 1st on team | 136.6 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2012-09-13 | Platte Ridge Park | 5000m | 19:25 | 1st · 1st on team | 129.8 | -0.015 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Oak Hills Golf Center | 5000m | 19:47 | 5th · 1st on team | 129.3 | -0.017 | ★CR CSR |
| 2011-10-29 | Platte Ridge Park | 5000m | 19:57 | 4th · 1st on team | 128.2 | -0.015 | |
| 2011-10-20 | Richmond HS | 5000m | 19:05 | 1st · 1st on team | 134.0 | -0.010 | ★CR CSR |
| 2011-10-12 | Jesse James Park | 5000m | 18:46 | 1st · 1st on team | 135.1 | -0.020 | ★CR CSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 19:36.3 | 1st · 1st on team | 135.8 | +0.018 | ★CR R CSR RSR |
| 2011-10-01 | Oklahoma St. XC Course | 3200m | 11:14.9 | 1st · 1st on team | 128.3 | -0.090 | ★PR ★CR SR CSR |
| 2011-09-24 | Rim Rock Farm | 4000m | 15:05.5 | 1st · 1st on team | 131.2 | -0.027 | ★PR ★CR SR CSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 18:41 | 1st · 1st on team | 135.4 | -0.015 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 20:08.7 | 21st · 1st on team | 126.3 | -0.017 | CR CSR |
| 2010-10-30 | Jesse James Park | 5000m | 19:55 | 3rd · 1st on team | 128.5 | -0.020 | |
| 2010-10-16 | University of AR XC course | 5000m | 19:34.1 | 33rd · 1st on team | 126.6 | -0.052 | PR ★CR SR CSR |
| 2010-10-12 | Platte Ridge Park | 5000m | 20:12 | 3rd · 1st on team | 128.2 | -0.015 | CR CSR |
| 2010-10-09 | Jesse James Park | 5000m | 19:37.5 | 3rd · 1st on team | 131.1 | -0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Rim Rock Farm | 4000m | 16:02.7 | 3rd · 1st on team | 123.2 | -0.027 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MSHSAA Class 3 State Championships | 3200m | 11:37.54 | 6th · 1st on team | 126.3 | -0.041 | SR |
| 2014-05-30 | MSHSAA Class 3 State Championships | 1600m | 5:20.11 | 11th · 1st on team | 128.0 | -0.041 | SR RSR |
| 2014-05-24 | Class 3 Sectional 4 | 1600m | 5:24.4 | 2nd · 1st on team | 127.5 | -0.032 | |
| 2014-05-24 | Class 3 Sectional 4 | 3200m | 11:57.86 | 2nd · 1st on team | 123.6 | -0.032 | |
| 2014-05-17 | Class 3 District 8 | 1600m | 5:23.53 | 1st · 1st on team | 127.6 | -0.028 | SR RSR |
| 2014-05-17 | Class 3 District 8 | 3200m | 12:10.87 | 2nd · 2nd on team | 121.0 | -0.028 | |
| 2014-05-06 | KC Suburban Blue Varsity Conference | 3200m | 12:27.63 | 4th · 2nd on team | 119.8 | -0.028 | |
| 2014-05-06 | KC Suburban Blue Varsity Conference | 1600m | 5:36.57 | 3rd · 1st on team | 123.8 | -0.028 | |
| 2014-04-30 | Platte County Inv | 3200m | 11:47.89 | 2nd · 1st on team | 126.3 | -0.030 | |
| 2014-04-30 | Platte County Inv | 1600m | 5:28.43 | 3rd · 1st on team | 127.3 | -0.030 | SR |
| 2014-04-25 | Park Hill South Invitational | 800m | 2:27.77 | 1st · 1st on team | 125.3 | -0.022 | SR |
| 2014-04-11 | Jerry Crews Invitational (OP) | 3200m | 11:40.91 | 1st · 1st on team | 127.3 | -0.028 | SR RSR |
| 2014-03-28 | Ron Ives Invitational | 1600m | 5:33.44 | 1st · 1st on team | 123.8 | -0.031 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | MSHSAA Class 3 & 4 State Championship | 3200m | 11:20.54 | 6th · 1st on team | 128.1 | -0.041 | ★PR SR |
| 2013-05-25 | MSHSAA Class 3 & 4 State Championship | 1600m | 5:12.58 | 8th · 1st on team | 130.3 | -0.041 | SR RSR |
| 2013-05-18 | Class 3 Sectional 4 | 1600m | 5:19.84 | 4th · 1st on team | 128.2 | -0.036 | SR RSR |
| 2013-05-18 | Class 3 Sectional 4 | 3200m | 11:49.07 | 2nd · 1st on team | 124.0 | -0.036 | SR |
| 2013-05-11 | Class 3 District 8 | 3200m | 11:57.97 | 1st · 1st on team | 123.0 | -0.032 | SR RSR |
| 2013-05-11 | Class 3 District 8 | 1600m | 5:25.24 | 3rd · 1st on team | 126.7 | -0.032 | SR RSR |
| 2013-05-01 | KC Suburban Blue Conference | 1600m | 5:38.09 | 2nd · 1st on team | 121.5 | -0.033 | SR |
| 2013-05-01 | KC Suburban Blue Conference | 3200m | 12:11.89 | 1st · 1st on team | 120.6 | -0.033 | |
| 2013-04-19 | William Jewell Relays | 3200m | 12:04.76 | 1st · 1st on team | 122.2 | -0.032 | SR |
| 2013-04-19 | William Jewell Relays | 400m | 1:07 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2013-04-11 | Winnetonka Invitational | 800m | 2:35.9 | 1st · 1st on team | 118.6 | -0.028 | SR |
| 2013-04-05 | Jerry Crews | 1600m | 5:40.74 | 3rd · 1st on team | 121.2 | -0.028 | SR RSR |
| 2013-04-05 | Jerry Crews | 3200m | 12:04.9 | 1st · 1st on team | 122.7 | -0.028 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | MSHSAA Class 3 State Championships | 1600m | 5:30.27 | 14th · 1st on team | 123.7 | -0.041 | |
| 2012-05-02 | KC Suburban Blue Conference Meet | 1600m | 5:45.9 | 1st · 1st on team | 119.4 | -0.030 | |
| 2012-05-02 | KC Suburban Blue Conference Meet | 3200m | 12:13.1 | 1st · 1st on team | 121.3 | -0.030 | |
| 2012-04-24 | Platte County Invitational | 800m | 2:26.3 | 2nd · 1st on team | 124.8 | -0.030 | ★PR SR |
| 2012-04-20 | William Jewell Relays | 1600m | 5:25.07 | 1st · 1st on team | 126.3 | -0.032 | SR RSR |
| 2012-04-20 | William Jewell Relays | 3200m | 12:03.8 | 2nd · 1st on team | 121.8 | -0.032 | |
| 2012-04-12 | Winnetonka Varsity Invitational | 3200m | 12:14 | 2nd · 1st on team | 120.4 | -0.028 | |
| 2012-04-05 | Jerry Crews (Oak Park) Inv | 3200m | 11:57.74 | 1st · 1st on team | 123.5 | -0.028 | SR |
| 2012-04-05 | Jerry Crews (Oak Park) Inv | 1600m | 5:34.33 | 2nd · 1st on team | 123.6 | -0.028 | RSR |
| 2012-03-23 | Ron Ives | 1600m | 5:31.8 | 4th · 1st on team | 123.6 | -0.031 | SR RSR |
| 2012-03-23 | Ron Ives | 800m | 2:28 | 4th · 1st on team | 123.1 | -0.031 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MSHSAA Class 3 State Championships | 3200m | 11:22.48 | 4th · 1st on team | 127.3 | -0.041 | |
| 2011-05-28 | MSHSAA Class 3 State Championships | 1600m | 5:09.94 | 4th · 1st on team | 130.7 | -0.041 | |
| 2011-05-27 | MSHSAA Class 3 State Championships | 3200m | 11:22.48 | 4th · 1st on team | 127.8 | -0.041 | PR SR RSR |
| 2011-05-27 | MSHSAA Class 3 State Championships | 1600m | 5:09.94 | 4th · 1st on team | 131.0 | -0.041 | PR SR RSR |
| 2011-05-05 | KC Suburban Blue Conference | 1600m | 5:26.9 | 2nd · 1st on team | 125.1 | -0.033 | |
| 2011-05-05 | KC Suburban Blue Conference | 3200m | 12:02.55 | 3rd · 1st on team | 121.0 | -0.033 | |
| 2011-04-22 | William Jewell Relays | 3200m | 11:40.8 | 1st · 1st on team | 125.9 | -0.032 | PR SR RSR |
| 2011-04-22 | William Jewell Relays | 1600m | 5:22.19 | 1st · 1st on team | 127.5 | -0.032 | PR SR RSR |
| 2011-04-14 | Winnetonka Varsity Invitational | 1600m | 5:42.5 | 1st · 1st on team | 120.9 | -0.028 | PR SR |
| 2011-04-08 | Jerry Crews Invitational (Oak Park) | 3200m | 11:58.96 | 1st · 1st on team | 122.5 | -0.028 | PR SR RSR |