Racecast

Aaron Swieton

Christ Preparatory Academy (KS) · 11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.3 2012 XC season
Best race 119.1 XC
Races 65
Seasons 4 2010 — 2013

RankedNation #19806·KS #283·Team #9 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 14 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 115.2

Christ Preparatory Academy (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lake Springfield 5000m 17:43 5th · 5th on team 119.0 +0.2% ★PR ★CR SR CSR RSR
2012-10-18 Richmond HS 5000m 18:16 11th · 4th on team 117.8 +1.3% ★CR CSR RSR
2012-10-13 Platte Ridge Park 5000m 18:30.3 1st · 1st on team 115.7 +1.6% ★CR CSR
2012-10-04 Lake Lenexa 5000m 19:16.9 1st · 1st on team 112.7 +3.3% ★CR CSR
2012-09-22 Rim Rock Farm 5000m 17:54.4 4th · 1st on team 117.6 +0.2% PR ★CR SR CSR RSR
2012-09-13 McLouth Invitational 5000m 18:03 1st · 1st on team 115.2 -0.2% SR CSR RSR
2012-09-08 Wamego Country Club 5000m 18:30 1st · 1st on team 114.8 +0.3% ★CR SR CSR RSR
2012-08-18 Shawnee Mission Park 3218m 12:07.5 7th · 7th on team 108.7 +2.8% ★PR ★CR SR CSR RSR

2011 XC 109.8

Christ Preparatory Academy (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lake Springfield 5000m 18:00 1st · 1st on team 119.1 +0.2% CR ★R CSR RSR
2011-10-20 Richmond HS 5000m 20:09 25th · 10th on team 105.8 +1.3% CR CSR
2011-10-15 Platte Ridge Park 5000m 19:13.5 4th · 4th on team 111.6 +1.6% CR CSR
2011-10-06 Lake Lenexa 5000m 21:41 10th · 10th on team 101.8 +3.3% CR CSR
2011-09-29 Zarda Farm 5000m 19:13.4 27th · 12th on team 109.3 -1.1% ★CR CSR
2011-09-24 Rim Rock Farm 5000m 18:24.8 7th · 2nd on team 114.8 +0.2% CR CSR
2011-09-15 McLouth Invitational 5000m 17:58 1st · 1st on team 116.2 -0.2% PR ★CR R SR CSR RSR
2011-09-10 Wamego Country Club 5000m 19:43 3rd · 3rd on team 108.2 +0.3% CR SR CSR RSR
2011-09-01 Shawnee North Community Center 5000m 19:48 9th · 9th on team 107.9 -0.3% ★CR SR CSR RSR
2011-08-20 Shawnee Mission Park 3218m 12:44 10th · 10th on team 102.8 +2.8% PR CR SR CSR RSR

2010 XC 105.5

Christ Preparatory Academy (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Richmond HS 5000m 20:21 17th · 6th on team 105.3 +1.3% CR CSR
2010-10-16 Platte Ridge Park 5000m 19:45 4th · 4th on team 109.9 +1.6% CR R CSR RSR
2010-10-07 Pleasant Ridge HS 5000m 19:21 4th · 4th on team 109.8 0.0% PR ★CR R SR CSR RSR
2010-09-30 Zarda Farm 5000m 19:45 20th · 11th on team 106.7 -1.1% CR CSR
2010-09-23 Hoyt City Park 5000m 19:39.7 4th · 4th on team 107.1 -1.3% PR ★CR R SR CSR RSR
2010-09-16 McLouth Invitational 5000m 19:59 5th · 5th on team 105.6 -0.2% PR CR R SR CSR RSR
2010-09-11 Wamego Country Club 5000m 20:46 5th · 5th on team 102.8 +0.3% PR CR R SR CSR RSR
2010-09-02 Shawnee North Community Center 5000m 21:43 14th · 14th on team 97.2 -0.3% PR CR R SR CSR RSR
2010-08-21 Shawnee Mission Park 3218m 14:37 14th · 14th on team — +2.8% PR CR SR CSR

Track & Field

TF speed rating

2013 TF —

Christ Preparatory Academy (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 NCHC National Championship 400m 53.56 1st · 1st on team — +0.3%
2013-04-29 Pleasant Ridge Invitational 100m 12.84 3rd · 3rd on team — +0.8% SR
2013-04-29 Pleasant Ridge Invitational 400m 53.34 1st · 1st on team — +0.8% ★PR SR
2013-04-12 Tonganoxie Invitational 400m 55.25 1st · 1st on team — +0.1%
2013-04-05 McLouth Invitational 400m 55.14 2nd · 1st on team — +0.2% SR
2013-03-28 Central Heights Invitational 200m 25.74 1st · 1st on team — +1.0% SR
2013-03-28 Central Heights Invitational 400m 55.44 1st · 1st on team — +1.0% SR

2012 TF 109.9

Christ Preparatory Academy (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 NCHC Nationals 3200m 11:15.2 9th · 8th on team 108.3 +0.3% ★PR SR
2012-05-12 NCHC Nationals 400m 54.78 1st · 1st on team — +0.3%
2012-05-05 Veritas Invitational 400m 54.04 2nd · 1st on team — +0.2% PR SR
2012-04-13 Tonganoxie Invitational lj 17'11.00 — — +0.1%
2012-04-10 Baker HS Relays lj 5.23m — — +0.7%
2012-04-05 McLouth Invitational lj 17'02.50 — — +0.2%
2012-04-05 McLouth Invitational 800m 2:12.5 1st · 1st on team 113.4 +0.2% ★PR SR RSR
2012-03-30 Central Heights Invitational lj 18'01.00 — — +1.0%
2012-03-30 Central Heights Invitational 800m 2:14.9 2nd · 2nd on team 112.1 +1.0% PR SR RSR
2012-03-13 Indian Trail Time Trial 800m 2:26 5th · 5th on team 105.7 +3.0% PR SR RSR
2012-03-13 Indian Trail Time Trial 200m 26.14 6th · 6th on team — +3.0% SR
2012-03-13 Indian Trail Time Trial 400m 57.04 3rd · 3rd on team — +3.0% PR SR

2011 TF 102.5

Christ Preparatory Academy (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Meet results → Boys Long Jump Under 16 16' 5.75" — — —
2011-05-21 National Christian Homeschool Championship lj 16' 5.75" — — +2.4%
2011-05-21 National Christian Homeschool Championship 200m 25.35 2nd · 1st on team — +2.4% ★PR SR
2011-05-07 Veritas Christian Invitational 400m 58.04 4th · 1st on team — +0.2% PR SR
2011-05-07 Veritas Christian Invitational 200m 25.44 4th · 1st on team — +0.2% PR SR
2011-05-02 Pleasant Ridge Invitational hj 5 2 — — +0.8%
2011-04-12 Baker HS Relays hj 4 10.0 — — +0.7%
2011-04-12 Baker HS Relays lj 16 01.00 — — +0.7%
2011-04-08 McLouth Invitational hj 5 0 — — +0.2%
2011-04-05 Oskaloosa Invitational hj 4 10.00 — — +0.2%
2011-04-05 Oskaloosa Invitational lj 15 04.00 — — +0.2%
2011-04-05 Oskaloosa Invitational 200m 26.54 6th · 2nd on team — +0.2%
2011-04-01 Central Heights Invitational hj 5 2 — — +1.0%
2011-04-01 Central Heights Invitational 400m 59.74 6th · 4th on team — +1.0%
2011-04-01 Central Heights Invitational 100m 14.14 5th · 4th on team — +1.0%
2011-03-24 CPA Time Trials 100m 12.84 7th · 7th on team — +3.0% PR SR
2011-03-24 CPA Time Trials 200m 26.04 4th · 4th on team — +3.0% PR SR
2011-03-24 CPA Time Trials 800m 2:31 11th · 11th on team 102.5 +3.0% PR SR RSR
2011-03-24 CPA Time Trials 400m 59.64 4th · 4th on team — +3.0% PR SR