Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Beaver Classic | 8000m | 28:02 | 101st · 21st on team | 118.9 | — | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Lents Park | 8000m | 28:15.4 | 72nd · 21st on team | 102.0 | -0.134 | ★CR CSR RSR |
| 2012-09-29 | Bush Park | 8000m | 28:11 | 126th · 9th on team | 100.3 | -0.155 | PR ★CR SR CSR RSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 8000m | 28:11.1 | 295th · 9th on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Avery Park | 8000m | 29:02 | 62nd · 15th on team | 98.8 | -0.141 | SR CSR |
| 2011-09-17 | Oak Knoll Golf Course | 8000m | 29:42.7 | 34th · 12th on team | 100.1 | -0.111 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Avery Park | 8000m | 28:28 | 74th · 20th on team | 100.8 | -0.141 | ★CR CSR RSR |
| 2010-10-15 | Clackamas Community College | 6437m | 23:07.6 | 104th · 18th on team | 99.2 | -0.144 | ★PR ★CR SR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 28:16.4 | 161st · 19th on team | 100.1 | -0.157 | PR ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 29:02.8 | 130th · 7th on team | 97.1 | -0.159 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 18:10.1 | 41st · 7th on team | 120.8 | +0.027 | ★CR CSR |
| 2009-10-21 | Rood Bridge Park | 5000m | 18:28 | 12th · 6th on team | 125.3 | +0.079 | ★CR ★R CSR RSR |
| 2009-10-14 | Sunset High School | 5000m | 19:02 | 14th · 4th on team | 120.2 | +0.049 | |
| 2009-10-07 | Tualatin Hills Recreation Center | 5000m | 18:19 | 25th · 6th on team | 119.8 | +0.027 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 17:50.8 | 80th · 4th on team | 124.9 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 18:17.1 | 23rd · 1st on team | 121.5 | +0.048 | ★CR CSR |
| 2009-09-16 | Sunset High School | 5000m | 18:12 | 9th · 5th on team | 123.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 19:11.5 | 17th · 5th on team | 120.9 | +0.074 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 19:26.5 | 43rd · 9th on team | 114.1 | +0.027 | CR CSR |
| 2008-10-15 | Sunset High School | 5000m | 19:11 | 10th · 8th on team | 116.7 | +0.049 | PR CR SR CSR |
| 2008-10-08 | Westview High School | 5000m | 19:14 | 7th · 6th on team | 120.2 | +0.075 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Jesuit High School | 5000m | 19:29 | 31st · 7th on team | 115.1 | +0.040 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:49.1 | 82nd · 3rd on team | 112.9 | +0.038 | PR CR R SR CSR RSR |
| 2008-09-20 | Kelso HS | 4828m | 18:27 | 15th · 8th on team | 111.8 | +0.004 | ★PR ★CR SR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 20:18.1 | 93rd · 11th on team | 111.5 | +0.048 | CR CSR |
| 2008-09-10 | Aloha High School | 5000m | 20:17 | 25th · 15th on team | 112.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-04 | Molalla River State Park | 5000m | 20:57.7 | 20th · 5th on team | 110.5 | +0.074 | PR CR R SR CSR RSR |
| 2008-08-27 | Sunset High School | 2960m | 11:28 | 15th · 15th on team | 106.5 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-25 | Meet results → | Men's 5000 Meters | 17:19.94 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:48.31 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 18:13.41 | 10th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Pacific Twilight | 5000m | 16:46.85 | 28th · 9th on team | 99.4 | -0.035 | SR RSR |
| 2012-04-06 | Pacific Northwest Relays | 3000m | 9:46.02 | 10th · 3rd on team | 96.7 | -0.047 | ★PR SR |
| 2012-02-25 | Border Battle | 3000m | 9:50.13 | 25th · 11th on team | 97.8 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 10,000 Meters | 36:30.19 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-04-08 | Chico Distance Carnival | 5000m | 16:18.24 | 60th · 4th on team | 102.2 | -0.036 | ★PR SR RSR |
| 2011-04-01 | Willamette Invite | 5000m | 16:27.69 | 32nd · 4th on team | 101.7 | -0.042 | PR SR RSR |
| 2011-03-25 | SF State Distance Carnival | 2miles | 10:15.38 | 11th · 1st on team | 100.3 | -0.041 | ★PR SR RSR |
| 2011-03-05 | Kim Duyst Invitational | 5000m | 16:52.96 | 51st · 9th on team | 100.0 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Sunset @ Jesuit | 1500m | 4:30.44 | 5th · 2nd on team | 113.9 | -0.048 | ★PR SR |
| 2010-05-07 | Race results → | 3000m | 10:03.77 | 20th · 3rd on team | — | — | PR SR |
| 2010-05-05 | Beaverton @ Sunset | 1500m | 4:35.81 | 7th · 4th on team | 112.9 | -0.036 | |
| 2010-04-21 | Westview @ Sunset | 800m | 2:14.79 | 1st · 1st on team | 111.2 | -0.036 | |
| 2010-04-21 | Westview @ Sunset | 1500m | 4:34.31 | 1st · 1st on team | 114.2 | -0.036 | PR SR RSR |
| 2010-04-14 | Sunset @ Southridge | 3000m | 10:16 | 5th · 3rd on team | 110.3 | -0.037 | PR SR |
| 2010-04-07 | Aloha @ Sunset | 800m | 2:13.41 | 4th · 4th on team | 111.8 | -0.036 | ★PR SR RSR |
| 2010-04-07 | Aloha @ Sunset | 1500m | 4:35.95 | 6th · 5th on team | 113.0 | -0.036 | PR SR RSR |
| 2010-03-18 | Race results → | 1mile | 5:09 | 21st · 7th on team | — | — | ★PR SR |
| 2010-03-18 | Race results → | 800m | 2:21.7 | 27th · 9th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Metro League JV District Meet | 800m | 2:28.34 | 24th · 5th on team | 100.5 | -0.036 | |
| 2009-05-08 | Metro League JV District Meet | 1500m | 4:46.64 | 16th · 3rd on team | 108.8 | -0.036 | PR SR RSR |
| 2009-05-06 | Jesuit @ Sunset | 1500m | 4:53.25 | 6th · 1st on team | 107.0 | -0.036 | |
| 2009-04-29 | Sunset vs. Beaverton | 3000m | 10:48.77 | 5th · 2nd on team | 104.0 | -0.039 | PR SR |
| 2009-04-15 | Sunset @ Westview | 800m | 2:26.01 | 15th · 2nd on team | 102.0 | -0.038 | PR SR |
| 2009-04-15 | Sunset @ Westview | 1500m | 4:46.88 | 1st · 1st on team | 108.6 | -0.038 | PR SR RSR |
| 2009-04-08 | Southridge @ Sunset | 3000m | 11:04.63 | 7th · 4th on team | 102.7 | -0.036 | PR SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:04.84 | 13th · 5th on team | — | — | |
| 2009-04-02 | Race results → | 800m | 2:28.43 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-18 | Sunset, Damascus Christian @ Barlow | 800m | 2:34.3 | 9th · 5th on team | 95.8 | -0.044 | PR SR |
| 2009-03-18 | Sunset, Damascus Christian @ Barlow | 1500m | 5:02.88 | 11th · 6th on team | 102.1 | -0.044 | PR SR RSR |
| 2009-03-11 | Apollo Time Trials | 1mile | 5:49.8 | 8th · 8th on team | 96.6 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Metro League JV District Meet | 200m | 26.94 | 36th · 7th on team | — | -0.037 | ★PR SR |
| 2008-05-09 | Metro League JV District Meet | 100m | 14.1 | 77th · 13th on team | — | -0.037 | |
| 2008-05-07 | Sunset @ Westview | 200m | 28.81 | 16th · 8th on team | — | -0.038 | |
| 2008-05-07 | Sunset @ Westview | 100m | 13.14 | 32nd · 20th on team | — | -0.038 | ★PR SR |
| 2008-04-30 | Aloha @ Sunset | 200m | 27.85 | 14th · 7th on team | — | -0.036 | PR SR |
| 2008-04-30 | Aloha @ Sunset | 100m | 13.91 | 25th · 17th on team | — | -0.036 | PR SR |
| 2008-04-16 | Sunset @ Beaverton | 100m | 14.16 | 31st · 17th on team | — | -0.039 | |
| 2008-04-16 | Sunset @ Beaverton | 200m | 28.91 | 18th · 8th on team | — | -0.039 | |
| 2008-04-09 | Race results → | 200m | 28.72 | 25th · 11th on team | — | — | PR SR |
| 2008-04-09 | Race results → | 100m | 14.14 | 26th · 21st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 200m | 28.75 | 27th · 15th on team | — | — | PR SR |
| 2008-04-03 | Race results → | 100m | 14.18 | 41st · 23rd on team | — | — | PR SR |
| 2008-03-20 | Barlow, Forest Grove @ Sunset | 200m | 29.56 | 23rd · 12th on team | — | -0.036 | PR SR |
| 2008-03-20 | Barlow, Forest Grove @ Sunset | 100m | 14.32 | 37th · 21st on team | — | -0.036 | PR SR |
| 2008-03-14 | Race results → | 100m | 14.54 | 18th · 15th on team | — | — | PR SR |
| 2008-03-14 | Race results → | 200m | 30.34 | 14th · 11th on team | — | — | PR SR |