Racecast

Adam Lyons

Western (MI) · 12 · HOOSIER · Compare head to head

Athlete rating 105.3 2013 XC season
Best race 109.1 XC
Races 32
Seasons 4 2010 — 2013

RankedNation #78396·IN #2407·HOOSIER #69·Team #95 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 5 races in 2013

Cross Country

2013 XC 104.8

Western (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Culver Military Academy 5000m 20:13.3 175th · 10th on team 105.1 -0.004 CSR
2013-09-21 New Prairie HS 5000m 20:22.3 132nd · 2nd on team 103.6 +0.002 ★CR CSR
2013-09-14 Maconaquah High School 5000m 19:51 32nd · 6th on team 105.5 -0.008 ★CR SR CSR RSR
2013-09-05 Rossville HS 5000m 20:26.7 5th · 5th on team 104.3 +0.006 ★CR SR CSR
2013-08-22 Northwestern High School 3000m 11:44 5th · 5th on team 105.3 +0.027 ★PR ★CR SR CSR RSR

2012 XC 104.5

Western (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Oakbrook Valley 5000m 20:06 7th · 7th on team 104.5 -0.004 ★CR CSR
2012-09-25 Logansport Community High School 5000m 19:15.4 61st · 2nd on team 109.1 -0.005 ★PR ★CR ★R SR CSR RSR
2012-09-22 Culver Military Academy 5000m 19:32.8 270th · 5th on team 107.8 -0.004 PR ★CR R SR CSR RSR
2012-09-08 Maconaquah High School 5000m 20:18 22nd · 5th on team 103.9 -0.008 CR SR CSR RSR
2012-09-04 Oak Hill High School 5000m 21:24 40th · 11th on team 98.1 -0.007 CSR
2012-08-25 Oakbrook Valley 5000m 20:33 39th · 4th on team 103.4 -0.004 CR SR CSR RSR

2011 XC 99.2

Western (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 Oakbrook Valley 5000m 21:01 9th · 7th on team 101.3 -0.004 CSR
2011-09-27 Logansport Community High School 5000m 21:23 17th · 2nd on team 99.5 -0.005 CR CSR
2011-09-24 Culver Military Academy 5000m 19:57.8 155th · 3rd on team 105.2 -0.004 PR CR R SR CSR RSR
2011-09-17 New Prairie HS 5000m 21:01.4 154th · 4th on team 100.8 +0.002 CR CSR RSR
2011-09-10 Maconaquah High School 5000m 21:32 57th · 5th on team 97.7 -0.008 CSR
2011-09-06 Oak Hill High School 5000m 21:00 57th · 11th on team 99.0 -0.007 ★CR SR CSR RSR
2011-08-27 Oakbrook Valley 5000m 22:16 60th · 6th on team 95.8 -0.004 SR CSR RSR
2011-08-18 Northwestern High School 3000m 13:19 4th · 4th on team 94.3 +0.027 PR CR SR CSR RSR

2010 XC 96.1

Western (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-05 Oakbrook Valley 5000m 21:00 13th · 10th on team 100.8 -0.004
2010-10-02 Oakbrook Valley 5000m 20:49.7 7th · 7th on team 101.5 -0.004 CR CSR
2010-09-25 Culver Military Academy 5000m 20:27.9 148th · 4th on team 102.7 -0.004 PR CR R SR CSR RSR
2010-09-21 Oakbrook Valley 5000m 23:27 46th · 16th on team 91.2 -0.004
2010-09-18 New Prairie HS 5000m 21:27.9 190th · 5th on team 99.2 +0.002 PR CR R SR CSR RSR
2010-09-11 Maconaquah High School 5000m 21:28 65th · 7th on team 96.8 -0.008 PR CR R SR CSR RSR
2010-09-07 Oak Hill High School 5000m 22:36.8 77th · 14th on team 93.8 -0.007 PR CR R SR CSR RSR
2010-09-02 Rossville HS 5000m 23:14 6th · 6th on team 91.8 +0.006 CR CSR
2010-08-28 Oakbrook Valley 5000m 23:03 61st · 6th on team 92.4 -0.004 PR CR R SR CSR RSR
2010-08-19 Northwestern High School 3000m 13:49 15th · 15th on team 91.3 +0.027 PR CR R SR CSR RSR

Track & Field

2012 TF 98.8

Western (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Harrison/Western/West Lafayette 3200m 12:35.44 13th · 6th on team 97.4 -0.029 ★PR SR RSR
2012-04-24 Harrison/Western/West Lafayette 1600m 5:38.6 18th · 8th on team 100.2 -0.029 ★PR SR RSR

2011 TF 91.5

Western (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-26 Harrison/Western/West Lafayette 3200m 13:43.02 15th · 10th on team 91.5 -0.008 PR SR RSR