Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Tualatin Hills Recreation Center | 5000m | 19:41 | 68th · 5th on team | 104.4 | -0.010 | SR CSR |
| 2010-10-20 | Jesuit High School | 5000m | 19:49 | 45th · 8th on team | 103.9 | -0.004 | SR CSR |
| 2010-10-13 | Tualatin Hills Recreation Center | 5000m | 20:24.9 | 47th · 7th on team | 101.1 | -0.010 | CSR |
| 2010-10-06 | Aloha High School | 5000m | 20:54.8 | 42nd · 7th on team | 100.0 | +0.006 | CSR |
| 2010-10-01 | Tigard HS | 5000m | 19:59 | 33rd · 8th on team | 102.9 | -0.007 | SR CSR |
| 2010-09-18 | Western Oregon University | 5000m | 20:14.2 | 45th · 3rd on team | 102.4 | +0.011 | ★CR SR CSR |
| 2010-09-11 | Bellarmine Prep HS | 3218m | 12:30 | 47th · 4th on team | 103.7 | +0.020 | SR CSR |
| 2010-08-26 | Aloha High School | 3000m | 11:15 | 10th · 10th on team | 107.7 | +0.029 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 19:27.8 | 51st · 1st on team | 105.8 | -0.010 | CSR |
| 2009-10-21 | Aloha High School | 5000m | 18:56.7 | 17th · 8th on team | 110.9 | +0.006 | CSR |
| 2009-10-14 | Aloha High School | 5000m | 19:09.4 | 18th · 8th on team | 110.9 | +0.006 | CSR |
| 2009-10-10 | Crystal Springs | 4747m | 19:01.8 | 6th · 6th on team | 109.4 | +0.063 | ★PR ★CR SR CSR |
| 2009-10-07 | Westview High School | 5000m | 19:30.2 | 28th · 8th on team | 109.6 | +0.030 | CSR |
| 2009-10-02 | Tigard HS | 5000m | 18:16 | 11th · 1st on team | 113.0 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 18:29 | 51st · 1st on team | 114.9 | +0.017 | ★CR ★R SR CSR RSR |
| 2009-09-16 | Sunset High School | 5000m | 19:37 | 15th · 8th on team | 107.0 | +0.009 | ★CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 11:51.8 | 67th · 7th on team | 113.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-09-02 | Aloha High School | 3000m | 11:00 | 5th · 5th on team | 111.6 | +0.029 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 19:47.6 | 29th · 4th on team | 105.2 | -0.010 | |
| 2008-10-15 | Jesuit High School | 5000m | 19:16.7 | 29th · 6th on team | 107.1 | -0.004 | ★CR CSR |
| 2008-10-08 | Tualatin Hills Recreation Center | 5000m | 19:28 | 23rd · 12th on team | 106.6 | -0.010 | CSR |
| 2008-10-01 | Aloha High School | 5000m | 19:26 | 23rd · 9th on team | 108.7 | +0.006 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:22.3 | 48th · 1st on team | 110.1 | +0.017 | CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 18:54 | 72nd · 9th on team | 110.1 | -0.007 | CR SR CSR |
| 2008-09-10 | Aloha High School | 5000m | 19:36 | 20th · 8th on team | 108.3 | +0.006 | SR CSR |
| 2008-09-04 | Aloha High School | 3000m | 11:02 | 6th · 6th on team | 110.7 | +0.029 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 18:52.7 | 41st · 7th on team | 109.7 | -0.010 | ★CR CSR |
| 2007-10-17 | Westview High School | 5000m | 19:29 | 16th · 7th on team | 111.1 | +0.030 | ★CR CSR |
| 2007-10-10 | Aloha High School | 5000m | 18:23 | 16th · 7th on team | 114.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Pepperdine University | 4828m | 20:33.6 | 173rd · 7th on team | 103.7 | +0.060 | ★PR ★CR SR CSR |
| 2007-09-12 | Aloha High School | 5000m | 19:30 | 16th · 6th on team | 109.0 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:13.4 | 22nd · 2nd on team | 108.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Aloha @ Beaverton | 800m | 2:24.37 | 7th · 3rd on team | 103.5 | -0.033 | |
| 2010-05-05 | Aloha @ Westview | 1500m | 5:29.29 | 26th · 13th on team | 94.9 | -0.032 | |
| 2010-04-28 | Blue/Green/Gold Intersquad Meet | 800m | 2:21.5 | 2nd · 2nd on team | 106.4 | -0.030 | |
| 2010-04-21 | Aloha @ Southridge | 1500m | 4:59.63 | 8th · 5th on team | 105.4 | -0.028 | |
| 2010-04-21 | Aloha @ Southridge | 800m | 2:28.79 | 8th · 4th on team | 101.5 | -0.028 | |
| 2010-04-10 | Race results → | 800m | 2:18.16 | 17th · 2nd on team | 109.0 | — | ★PR SR RSR |
| 2010-04-07 | Aloha @ Sunset | 800m | 2:18.58 | 8th · 4th on team | 108.4 | -0.029 | PR SR RSR |
| 2010-03-18 | Aloha, Oregon City @ Summit | 800m | 2:22.7 | 6th · 3rd on team | 106.6 | -0.011 | SR RSR |
| 2010-03-18 | Aloha, Oregon City @ Summit | 1500m | 4:58.62 | 8th · 2nd on team | 106.6 | -0.011 | SR |
| 2010-03-11 | Elirea 3000 | 3000m | 11:21 | 8th · 8th on team | 101.1 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Metro League JV District Meet | 3000m | 10:47.11 | 19th · 2nd on team | 105.8 | -0.029 | ★PR SR |
| 2009-05-06 | Beaverton vs. Aloha | 1500m | 4:54.71 | 9th · 4th on team | 107.2 | -0.030 | ★PR SR RSR |
| 2009-05-06 | Beaverton vs. Aloha | 800m | 2:30.13 | 3rd · 3rd on team | 100.8 | -0.030 | |
| 2009-04-29 | Race results → | 3000m | 10:54.39 | 7th · 5th on team | 104.8 | — | PR SR |
| 2009-04-23 | Race results → | 1500m | 4:58.5 | 2nd · 2nd on team | 105.5 | — | |
| 2009-04-15 | Southridge @ Aloha | 1500m | 4:56.6 | 10th · 5th on team | 105.9 | -0.030 | PR SR |
| 2009-04-15 | Southridge @ Aloha | 800m | 2:24.9 | 5th · 3rd on team | 103.7 | -0.030 | |
| 2009-04-08 | Aloha @ Jesuit | 1500m | 5:01.47 | 20th · 3rd on team | 103.3 | -0.042 | PR SR |
| 2009-04-08 | Aloha @ Jesuit | 3000m | 11:21.68 | 21st · 8th on team | 99.5 | -0.042 | PR SR |
| 2009-04-04 | Mike Kostrba Invitational | 800m | 2:21.75 | 29th · 2nd on team | 106.4 | -0.024 | PR SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:06.7 | 14th · 9th on team | 102.7 | — | PR SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:06.99 | 15th · 10th on team | 102.6 | — | |
| 2009-04-02 | Race results → | 800m | 2:30.38 | 6th · 2nd on team | 100.2 | — | PR SR |