Racecast

Alex Ebert

North Medford (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.4 2011 TF season
Best race 126.1 TF
Races 33
Seasons 4 2007 — 2011

RankedNation #5858·OR #140·OR D6A #63·6A-7 SOUTHWEST #13·Team #3 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 3 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.8

North Medford (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 North Middle school 5000m 21:10 19th · 2nd on team 123.9 +3.5% ★CR SR CSR RSR
2010-10-08 Drake Park 5000m 22:23 53rd · 5th on team 113.7 -0.2% SR CSR RSR

2007 XC 116.2

North Medford (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Alton Baker Park 5000m 20:52.3 18th · 3rd on team 122.9 -0.6% ★CR R CSR RSR
2007-10-13 Fernhill Park 5000m 20:52 69th · 3rd on team 120.0 -2.5% ★PR ★CR SR CSR
2007-10-09 Joseph Stewart County Recreation Area 5000m 21:36.4 11th · 5th on team 121.4 +2.5% PR ★CR R SR CSR RSR
2007-10-06 Drake Park 5000m 21:46.6 63rd · 4th on team 116.6 -0.2% PR ★CR R SR CSR RSR
2007-09-22 Lane Community College 5000m 24:07 66th · 6th on team 105.3 -1.0% ★CR CSR
2007-09-15 Bush Park 5000m 22:32 76th · 4th on team 111.1 -2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 120.2

North Medford (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 6A Special District #1 Championships 800m 2:26.08 6th · 1st on team 124.5 -0.4% SR RSR
2011-05-04 Roseburg vs. North Medford 800m 2:35.64 1st · 1st on team 116.3 -0.6%
2011-04-20 North Medford v. Eagle Point 300mh 53.14 1st · 1st on team — +0.3% ★PR SR
2011-04-16 Crater Classic 800m 2:29.1 10th · 1st on team 122.2 -0.1% SR RSR
2011-04-13 North Medford v. South Medford 400m 1:05.25 3rd · 2nd on team — +0.3%
2011-04-06 North Medford v. Ashland 400m 1:05.7 1st · 1st on team — +0.3%
2011-03-30 North Medford v. Grants Pass 400m 1:04.27 2nd · 1st on team — 0.0% ★PR SR
2011-03-15 North Medford v. Crater 800m 2:34.9 2nd · 1st on team 117.8 -0.1% SR RSR

2010 TF 120.1

North Medford (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-11 Race results → 800m 2:26.47 3rd · 3rd on team 123.0 —
2010-05-08 Grants Pass Rotary Invitational Track and Field Meet 800m 2:23.76 8th · 1st on team 126.1 0.0% ★PR ★R SR RSR
2010-05-05 Race results → 1500m 5:17.22 2nd · 1st on team 118.9 — ★PR SR
2010-05-05 Race results → 800m 2:32.23 3rd · 3rd on team 118.3 —
2010-04-21 Roseburg v. North Medford 1500m 5:22 2nd · 2nd on team 119.1 +0.3% SR
2010-04-21 Roseburg v. North Medford 800m 2:39.47 2nd · 2nd on team 114.9 +0.3%
2010-04-17 Crater Rotary Classic 800m 2:29.8 10th · 2nd on team 120.7 -0.1% PR SR RSR

2008 TF 111.5

North Medford (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 1500m 5:33.3 11th · 1st on team 113.3 —
2008-04-29 South Eugene v. North Medford 1500m 5:21 1st · 1st on team 118.9 +0.3% PR SR RSR
2008-04-25 Bob Newland Track Classic (FROSH / SOPH) 1mile 5:49.8 3rd · 1st on team 118.1 +0.5% ★PR SR RSR
2008-04-22 South Medford vs North Medford (DUAL) 3000m 12:20 5th · 3rd on team 112.6 +0.3% ★PR SR RSR
2008-04-16 Sheldon vs. North Medford (dual) 1500m 5:46.43 1st · 1st on team 110.2 +0.4%
2008-04-08 Grants Pass v. North Medford 3000m 12:50 4th · 3rd on team 108.1 +0.3%
2008-04-08 Grants Pass v. North Medford 1500m 5:46 3rd · 3rd on team 110.3 +0.3%
2008-04-05 Race results → 3000m 12:37 16th · 2nd on team 109.0 — PR SR
2008-04-03 North Medford vs Roseburg Dual 1500m 6:01.4 5th · 3rd on team 104.3 -0.6%
2008-03-18 Medford Preview 1500m 5:44 6th · 2nd on team 110.8 +0.3% PR SR RSR