Racecast

Erin Sheasgreen

Aloha (OR) · 11 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 99.3 2008 XC season
Best race 103.0 XC
Races 26
Seasons 3 2007 — 2010

RankedNation #31830·OR #1532·OR D6A #678·6A-2 METRO #143·Team #34 ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 7 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 96.5

Aloha (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-15 Jesuit High School 5000m 25:50.3 39th · 11th on team 95.6 -0.004 CSR
2008-10-01 Aloha High School 5000m 25:53 20th · 7th on team 97.7 +0.006 CSR
2008-09-27 Portland Meadows Race Track 5000m 25:31.6 106th · 4th on team 100.0 +0.017 ★CR CSR RSR
2008-09-19 Tigard HS 5000m 25:00 54th · 7th on team 99.7 -0.007 ★CR SR CSR RSR
2008-09-13 Bellarmine Prep HS 3218m 16:11.5 62nd · 5th on team 98.0 +0.020 ★PR ★CR SR CSR RSR
2008-09-10 Aloha High School 5000m 27:23 30th · 13th on team 92.8 +0.006 SR CSR RSR
2008-09-04 Aloha High School 3000m 16:02 14th · 14th on team 91.7 +0.029 ★PR ★CR SR CSR RSR

2007 XC 97.2

Aloha (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Tualatin Hills Recreation Center 5000m 24:01.9 66th · 6th on team 103.0 -0.010 ★PR ★CR ★R SR CSR RSR
2007-10-17 Westview High School 5000m 25:52.9 28th · 13th on team 100.1 +0.030 ★CR CSR
2007-10-10 Aloha High School 5000m 25:06 36th · 16th on team 100.3 +0.006 PR ★CR R SR CSR RSR
2007-10-03 Jesuit High School 5000m 25:44 52nd · 10th on team 97.7 -0.004 PR ★CR R SR CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 26:21 74th · 2nd on team 96.1 +0.017 PR CR R SR CSR RSR
2007-09-21 Tigard HS 5000m 26:53 68th · 12th on team 92.4 -0.007 PR CR R SR CSR RSR
2007-09-12 Aloha High School 5000m 30:37 28th · 17th on team — +0.006 PR CR SR CSR
2007-09-08 Bellarmine Prep HS 3218m 17:36.8 43rd · 2nd on team 90.6 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Aloha (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Aloha @ Beaverton discus 37-03 — — -0.033
2010-05-12 Aloha @ Beaverton javelin 72-01 — — -0.033
2010-05-12 Aloha @ Beaverton 100m 17.03 8th · 2nd on team — -0.033 ★PR SR
2010-05-05 Aloha @ Westview javelin 63-05 — — -0.032
2010-05-05 Aloha @ Westview discus 44-05 — — -0.032
2010-05-05 Aloha @ Westview 100m 17.08 5th · 3rd on team — -0.032 PR SR
2010-04-21 Aloha @ Southridge javelin 50-01 — — -0.028

2008 TF 90.0

Aloha (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-30 Aloha @ Sunset 1500m 7:02.69 12th · 5th on team 90.5 -0.029
2008-04-16 Jesuit vs Aloha 1500m 6:48.08 11th · 4th on team 92.4 -0.042 ★PR SR RSR
2008-04-09 Aloha vs Southridge 1500m 7:04.3 18th · 9th on team 89.9 -0.030 PR SR RSR
2008-03-07 Elirea 3000 3000m 15:54.2 7th · 7th on team 87.3 -0.030 ★PR SR RSR