Racecast

Colton Knopp

Gooding (ID) · 11 · EMPIREID D4ADistrict VI4A · Compare head to head

Athlete rating 114.6 2008 TF season
Best race 117.1 XC
Races 14
Seasons 4 2005 — 2008

RankedNation #10138·ID #244·ID D4A #82·EMPIRE #71·Team #2 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 10 races in 2007

Cross Country

2007 XC 113.6

Gooding (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Albion State Normal School Museum 5000m 20:48 17th · 5th on team 108.4 +0.045
2007-10-09 Gooding Golf Course 5000m 20:07 10th · 3rd on team 110.6 +0.020 ★CR CSR
2007-10-03 Canyon Springs Golf Course 5000m 19:30 5th · 3rd on team 115.3 +0.053 ★CR CSR
2007-09-27 93 Golf Ranch 5000m 19:26 11th · 4th on team 117.1 +0.055 ★CR ★R CSR RSR
2007-09-22 Fremont 5000m 19:18 321st · 4th on team — +0.000 PR ★CR SR CSR
2007-09-22 Eagle Island State Park 5000m 19:17 48th · 4th on team 113.8 +0.035 ★PR ★CR SR CSR
2007-09-20 Albion State Normal School Museum 5000m 19:54 12th · 4th on team 113.5 +0.045 ★CR SR CSR
2007-09-15 Freeman Park 5000m 20:31.3 69th · 4th on team 113.5 +0.076 ★CR CSR
2007-09-06 Oakley 5000m 20:28 10th · 4th on team 117.0 +0.114 ★CR R SR CSR RSR
2007-08-30 Valley 5000m 21:11 6th · 4th on team 113.5 +0.097 ★CR SR CSR RSR

2006 XC 111.0

Gooding (ID) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Hells Gate State Park 5000m 20:05.9 67th · 5th on team 111.0 +0.028 ★CR SR CSR RSR

2005 XC 113.5

Gooding (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Eagle Island State Park 5000m 19:23.6 54th · 5th on team 115.6 +0.035 PR CR R SR CSR RSR
2005-09-24 Eagle Island State Park 5000m 19:44.5 80th · 5th on team 111.5 +0.035 PR CR R SR CSR RSR

Track & Field

2008 TF 114.6

Gooding (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 Buhl Rotary Invitational 800m 2:14.47 7th · 1st on team 114.6 -0.008 ★PR SR RSR