John Espejel-Rojano

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-10-25	Ft. Steilacoom Park	5000m	19:48.8	60th · 10th on team	104.3	-1.8%
2025-10-11	Lakewood High School	4506m	19:49.9	231st · 8th on team	93.3	—	★PR ★CR SR CSR
2025-10-04	Chambers Creek Properties Central Meadow	5000m	19:37.9	168th · 2nd on team	104.4	-1.2%	★CR CSR
2025-09-26	Blue Lake Regional Park	5000m	18:58.8	38th · 3rd on team	107.2	-2.2%	★PR ★CR SR CSR RSR
2025-09-20	Ft. Steilacoom Park	5000m	19:31.4	58th · 2nd on team	105.8	-1.8%	★CR SR CSR RSR
2025-09-17	Wright Park	5000m	19:58.5	16th · 7th on team	104.2	-1.6%	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2024-10-12	Lakewood High School	5000m	19:45.9	191st · 9th on team	103.1	-2.6%	★CR CSR
2024-10-09	Kentridge HS	5000m	20:52	15th · 9th on team	102.3	+2.0%	★CR CSR
2024-10-05	Chambers Creek Properties Central Meadow	5000m	20:28.9	257th · 7th on team	101.2	-1.2%	CR CSR
2024-09-28	Blue Lake Regional Park	5000m	19:30.4	19th · 1st on team	104.9	-2.2%	PR CR SR CSR RSR
2024-09-25	Mount Rainier Course	5000m	20:12	11th · 6th on team	103.3	-0.8%	★CR CSR RSR
2024-09-21	Ft. Steilacoom Park	5000m	20:01.5	120th · 1st on team	102.6	-1.8%	PR CR SR CSR RSR
2024-09-18	Wright Park	5000m	20:15.8	25th · 9th on team	101.0	-1.6%	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2024-05-29	Mount Rainier Course	3218m	12:41.5	3rd · 2nd on team	121.8	+0.7%	★PR ★CR ★R SR CSR RSR
2024-05-21	North SeaTac Park	3218m	12:43	4th · 2nd on team	118.7	-1.5%	PR ★CR R SR CSR RSR
2024-05-14	Mount Rainier Course	3218m	13:20.8	2nd · 2nd on team	115.9	+0.7%	PR CR R SR CSR RSR
2024-05-07	Mount Rainier Course	3218m	13:27.3	3rd · 3rd on team	113.0	+0.7%	CR R CSR RSR
2024-04-30	North SeaTac Park	3218m	13:22	6th · 3rd on team	112.4	-1.5%	PR CR R SR CSR RSR

Cross Country