Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Hagan-Stone Park | 5000m | 25:55.8 | 84th · 7th on team | 96.5 | -1.5% | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | McAlpine Creek Park | 5000m | 28:09 | 66th · 12th on team | 87.5 | -1.6% | |
| 2012-10-03 | McAlpine Creek Park | 5000m | 27:23.7 | 55th · 9th on team | 90.4 | -1.6% | SR CSR RSR |
| 2012-09-22 | McAlpine Creek Park | 5000m | 29:52.4 | 76th · 4th on team | 84.0 | -1.6% | CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 28:03.4 | 616th · 12th on team | 88.7 | -1.7% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-17 | McAlpine Creek Park | 5000m | 29:09.5 | 56th · 10th on team | 86.5 | -1.6% | |
| 2011-10-04 | McAlpine Creek Park | 5000m | 26:24.9 | 61st · 10th on team | 94.5 | -1.6% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Weddington HS | 5000m | 26:58 | 58th · 2nd on team | 91.8 | -0.5% | PR ★CR SR CSR RSR |
| 2011-09-13 | McAlpine Creek Park | 5000m | 28:30.6 | 69th · 11th on team | 88.0 | -1.6% | SR CSR RSR |
| 2011-09-10 | Cannon School | 5000m | 30:37.7 | 57th · 2nd on team | 85.3 | +1.7% | CSR RSR |
| 2011-09-08 | McAlpine Creek Park | 5000m | 29:20.8 | 43rd · 10th on team | 83.9 | -1.6% | SR CSR |
| 2011-09-03 | McAlpine Creek Park | 5000m | 29:26.8 | 68th · 10th on team | 83.9 | -1.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | McAlpine Creek Park | 5000m | 27:19.8 | 58th · 12th on team | 92.1 | -1.6% | PR CR R SR CSR RSR |
| 2010-10-05 | Cannon School | 5000m | 29:44.5 | 60th · 11th on team | 87.4 | +1.7% | R RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 29:02.9 | 132nd · 6th on team | 86.9 | -1.5% | PR CR SR CSR |
| 2010-09-16 | Black Mountain | 5000m | 30:00 | 174th · 14th on team | 86.7 | +1.7% | ★CR CSR |
| 2010-09-11 | Cannon School | 5000m | 29:31.3 | 72nd · 6th on team | 87.1 | +1.7% | PR ★CR R SR CSR RSR |
| 2010-09-07 | McAlpine Creek Park | 5000m | 31:46.4 | 64th · 14th on team | 78.2 | -1.6% | PR CR R SR CSR RSR |
| 2010-08-31 | McAlpine Creek Park | 5000m | 33:38.4 | 33rd · 14th on team | — | -1.6% | PR CR SR CSR |