Chris Post
Lake Washington (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
101.9
2008 TF season
Races
8
Seasons
2
2007 — 2008
RankedNation #20714·WA #1934·WA D4A #746·KINGCO #263·Team #10
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Training paces
& VO2max →
critical speed
7:21/mi, fitted from
4 races in 2007
Cross Country
2007 XC
101.9
Lake Washington (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-18 |
Lincoln Park
|
5000m |
21:05 |
94th
· 2nd on team |
106.9 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2007-10-11 |
Grass Lawn Park
|
5000m |
22:24 |
34th
· 4th on team |
96.3 |
+0.004 |
★CR
CSR
|
| 2007-09-22 |
Lake Sammamish State Park
|
5000m |
21:08 |
77th
· 2nd on team |
102.4 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
