Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 20:52 | 71st · 6th on team | 99.2 | -0.004 | |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 19:48.1 | 48th · 3rd on team | 105.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 20:04.9 | 56th · 1st on team | 103.6 | -0.004 | ★CR SR CSR |
| 2009-10-08 | King's Roller Coaster Trail Run | 4828m | 20:46 | 29th · 4th on team | 100.8 | +0.041 | ★PR ★CR SR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 20:15.1 | 60th · 1st on team | 102.7 | -0.000 | ★CR SR CSR |
| 2009-09-24 | Osprey Park | 5000m | 20:22 | 22nd · 4th on team | 102.6 | -0.002 | ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:42.9 | 47th · 1st on team | 103.6 | +0.021 | CSR RSR |
| 2009-09-17 | Osprey Park | 5000m | 20:38 | 19th · 5th on team | 101.2 | -0.002 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:56.5 | 91st · 6th on team | 106.5 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 20:20 | 69th · 7th on team | 101.9 | -0.004 | PR CR R SR CSR RSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 20:39.9 | 64th · 4th on team | 101.5 | -0.001 | PR CR R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 20:54 | 32nd · 6th on team | 99.6 | -0.004 | PR CR R SR CSR RSR |
| 2008-10-09 | Osprey Park | 4828m | 20:59.3 | 54th · 8th on team | 98.1 | +0.024 | PR ★CR SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 21:16.7 | 48th · 1st on team | 98.2 | -0.000 | PR CR SR CSR |
| 2008-09-25 | Osprey Park | 4828m | 21:12 | 23rd · 9th on team | 97.4 | +0.024 | PR CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:23.5 | 129th · 3rd on team | 99.0 | +0.021 | SR CSR RSR |
| 2008-09-18 | Archbishop Murphy | 5000m | 21:43 | 26th · 8th on team | 98.2 | +0.019 | ★CR SR CSR RSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 13:11 | 66th · 8th on team | 86.4 | +0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 21:23 | 34th · 7th on team | 99.6 | +0.021 | CR R CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 21:20 | 31st · 7th on team | 97.8 | -0.004 | PR CR R SR CSR RSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 21:48.3 | 53rd · 4th on team | 95.9 | -0.001 | PR CR R SR CSR RSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 16:46 | 23rd · 6th on team | 90.0 | +0.114 | ★PR ★CR SR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 22:49.8 | 55th · 4th on team | 91.8 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-13 | Osprey Park | 4506m | 23:47.6 | 66th · 9th on team | 83.4 | +0.046 | ★PR ★CR R SR CSR RSR |