Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:01.2 | 21st · 1st on team | 138.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:18.8 | 16th · 3rd on team | 137.6 | +0.027 | ★CR SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 19:38.8 | 12th · 3rd on team | 135.1 | +0.019 | ★CR SR CSR RSR |
| 2010-10-13 | Auburn Riverside HS | 5000m | 20:46.1 | 5th · 3rd on team | 131.6 | +0.044 | ★CR CSR |
| 2010-10-06 | Lake Wilderness State Park | 5000m | 20:43 | 6th · 4th on team | 131.8 | +0.047 | SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:24 | 15th · 1st on team | 131.5 | +0.059 | SR CSR RSR |
| 2010-09-29 | Kentridge HS | 5000m | 22:09 | 12th · 5th on team | 126.9 | +0.072 | CSR |
| 2010-09-22 | Clark Lake Park | 5000m | 22:18 | 4th · 3rd on team | 130.3 | +0.110 | ★CR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 25:38 | 24th · 2nd on team | 120.7 | +0.189 | ★CR CSR |
| 2010-09-03 | Lake Wilderness State Park | 5000m | 21:33 | 3rd · 3rd on team | 128.3 | +0.047 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:52 | 64th · 4th on team | 135.9 | +0.013 | CSR |
| 2009-10-14 | Lake Wilderness State Park | 5000m | 20:20 | 4th · 3rd on team | 136.3 | +0.047 | |
| 2009-10-07 | Kentlake HS | 5000m | 20:46 | 6th · 6th on team | 132.2 | +0.042 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 19:58.4 | 6th · 1st on team | 133.5 | +0.059 | SR CSR |
| 2009-09-30 | Kentridge HS | 5000m | 21:41 | 5th · 5th on team | 129.1 | +0.072 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:02.3 | 22nd · 3rd on team | 143.4 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Game Farm Park | 5000m | 20:45 | 5th · 5th on team | 135.0 | +0.049 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:38.4 | 31st · 5th on team | 130.5 | +0.019 | CSR |
| 2009-09-16 | Lake Wilderness State Park | 5000m | 20:16 | 4th · 3rd on team | 135.9 | +0.047 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:35 | 32nd · 1st on team | 135.4 | +0.013 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:29.5 | 19th · 3rd on team | 136.7 | +0.027 | CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 20:37.8 | 25th · 6th on team | 129.0 | +0.019 | |
| 2008-10-15 | Lake Wilderness State Park | 5000m | 19:17.1 | 1st · 1st on team | 142.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 21:23 | 12th · 8th on team | 127.2 | +0.041 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:58.1 | 9th · 1st on team | 134.2 | +0.059 | ★PR ★CR SR CSR |
| 2008-10-01 | Lake Wilderness State Park | 5000m | 20:20.6 | 3rd · 3rd on team | 135.7 | +0.047 | CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:41.9 | 36th · 3rd on team | 138.7 | +0.038 | PR CR R SR CSR RSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 20:51.3 | 1st · 1st on team | 135.9 | +0.083 | ★CR R CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:16.3 | 17th · 3rd on team | 130.8 | +0.019 | CR SR CSR RSR |
| 2008-09-17 | Eismann Elementary | 5000m | 21:33 | 3rd · 3rd on team | 129.5 | +0.055 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 20:01.7 | 14th · 4th on team | 134.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:46 | 74th · 3rd on team | 128.7 | +0.013 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 20:35.6 | 13th · 4th on team | 131.1 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 5500m | 26:27.4 | 18th · 2nd on team | 129.8 | +0.177 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 5:21.29 | 15th · 1st on team | 126.2 | -0.043 | |
| 2011-05-21 | West Central District - Day 2 | 1600m | 5:05.8 | 6th · 1st on team | 132.5 | -0.043 | ★PR SR RSR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 5:17.32 | 6th · 2nd on team | 128.2 | -0.042 | SR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 800m | 2:21.58 | 3rd · 1st on team | 127.6 | -0.042 | |
| 2011-05-04 | Kentridge vs. Tahoma | 800m | 2:32.18 | 2nd · 2nd on team | 119.8 | -0.031 | |
| 2011-05-04 | Kentridge vs. Tahoma | 1600m | 5:24.6 | 1st · 1st on team | 126.7 | -0.031 | |
| 2011-04-30 | 35th Lake Washington Invitational | 800m | 2:20.22 | 8th · 1st on team | 128.4 | -0.041 | SR RSR |
| 2011-04-21 | Tahoma vs. Kent-Meridian | 1600m | 5:19.95 | 1st · 1st on team | 126.9 | -0.042 | SR |
| 2011-04-21 | Tahoma vs. Kent-Meridian | 800m | 2:24.8 | 1st · 1st on team | 124.5 | -0.042 | SR |
| 2011-04-14 | Tahoma vs. Kentwood | 1600m | 5:29.69 | 1st · 1st on team | 125.8 | -0.023 | |
| 2011-04-14 | Tahoma vs. Kentwood | 800m | 2:35.6 | 3rd · 2nd on team | 118.3 | -0.023 | |
| 2011-04-02 | Arnie Young Invitational | 1600m | 5:27.99 | 5th · 1st on team | 123.6 | -0.044 | |
| 2011-03-31 | Kentlake vs. Tahoma | 1600m | 5:26.45 | 1st · 1st on team | 127.0 | -0.031 | SR RSR |
| 2011-03-31 | Kentlake vs. Tahoma | 800m | 2:28.96 | 1st · 1st on team | 123.4 | -0.031 | |
| 2011-03-26 | Kent-Meridian Invitational | 800m | 2:25.89 | 3rd · 1st on team | 123.4 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 1600m | 5:08.66 | 10th · 1st on team | 132.2 | -0.043 | PR SR RSR |
| 2010-05-22 | WCD 4A Championships - Both Days | 1600m | 5:09.96 | 4th · 1st on team | 130.3 | -0.043 | PR SR RSR |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 1600m | 5:17.96 | 5th · 1st on team | 127.5 | -0.042 | SR |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 800m | 2:19.65 | 4th · 1st on team | 128.7 | -0.042 | SR |
| 2010-05-05 | Race results → | 400m | 1:04.51 | 4th · 3rd on team | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | 1500m | 4:48.67 | 7th · 1st on team | 130.2 | -0.041 | ★PR SR RSR |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:22.56 | 15th · 1st on team | 126.0 | -0.041 | SR |
| 2010-04-22 | Tahoma @ Kentlake | 400m | 1:03.59 | 4th · 3rd on team | — | -0.026 | ★PR SR |
| 2010-04-22 | Tahoma @ Kentlake | 800m | 2:28.15 | 1st · 1st on team | 123.6 | -0.026 | |
| 2010-04-01 | Tahoma vs. Auburn | 1600m | 5:31.7 | 1st · 1st on team | 123.3 | -0.034 | |
| 2010-04-01 | Tahoma vs. Auburn | 800m | 2:26.91 | 1st · 1st on team | 123.6 | -0.034 | |
| 2010-03-27 | Race results → | 800m | 2:26.97 | 3rd · 1st on team | — | — | |
| 2010-03-27 | Race results → | 1600m | 5:20.26 | 2nd · 1st on team | — | — | SR |
| 2010-03-24 | Kent-Meridian vs Tahoma | 1600m | 5:31.61 | 1st · 1st on team | 123.3 | -0.031 | |
| 2010-03-24 | Kent-Meridian vs Tahoma | 800m | 2:29.32 | 1st · 1st on team | 121.4 | -0.031 | |
| 2010-03-18 | Kentwood vs Tahoma | 800m | 2:24.73 | 1st · 1st on team | 125.8 | -0.031 | SR RSR |
| 2010-03-18 | Kentwood vs Tahoma | 1600m | 5:28.2 | 1st · 1st on team | 124.9 | -0.031 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:23.35 | 23rd · 1st on team | 125.5 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:18.82 | 5th · 1st on team | 129.4 | -0.043 | ★PR SR RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:19.27 | 9th · 2nd on team | 129.0 | -0.043 | |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 5:14.35 | 5th · 2nd on team | 129.0 | -0.042 | SR RSR |
| 2009-05-13 | SPSL Sub-District Meet | 800m | 2:19.61 | 2nd · 1st on team | 129.3 | -0.042 | PR SR RSR |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 1600m | 5:25.99 | 3rd · 2nd on team | 125.3 | -0.042 | SR RSR |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 800m | 2:24.38 | 1st · 1st on team | 125.8 | -0.042 | SR RSR |
| 2009-04-30 | Race results → | 800m | 2:30.1 | 1st · 1st on team | — | — | |
| 2009-04-23 | Kentridge @ Tahoma | 1600m | 5:29.2 | 2nd · 2nd on team | 124.3 | -0.034 | SR RSR |
| 2009-04-23 | Kentridge @ Tahoma | 800m | 2:27.42 | 1st · 1st on team | 123.2 | -0.034 | |
| 2009-04-16 | Race results → | 800m | 2:25.9 | 2nd · 1st on team | — | — | SR |
| 2009-04-02 | Tahoma vs. Kentwood | 3200m | 12:19.3 | 3rd · 2nd on team | 121.7 | -0.023 | RSR |
| 2009-04-02 | Tahoma vs. Kentwood | 1600m | 5:35.21 | 2nd · 2nd on team | 123.7 | -0.023 | RSR |
| 2009-03-28 | Race results → | 1600m | 5:33.96 | 4th · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 3200m | 12:13.7 | 2nd · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 5:47.5 | 4th · 4th on team | — | — | SR |
| 2009-03-20 | Race results → | 3200m | 12:54.3 | 2nd · 1st on team | — | — | SR |
| 2009-03-20 | Race results → | 1600m | 5:50.8 | 3rd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 5:14.17 | 15th · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 1600m | 5:17.76 | 6th · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 800m | 2:20.73 | 14th · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 800m | 2:23.79 | 15th · 2nd on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 800m | 2:21.19 | 1st · 1st on team | 128.4 | -0.042 | PR SR RSR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 1600m | 5:18.01 | 3rd · 2nd on team | 128.2 | -0.042 | PR SR |
| 2008-05-01 | Federal Way vs Tahoma | 800m | 2:23.3 | 1st · 1st on team | 126.6 | -0.034 | PR SR RSR |
| 2008-04-24 | Tahoma vs Kent-Meridian | 3200m | 11:57.76 | 2nd · 2nd on team | 123.8 | -0.042 | ★PR SR RSR |
| 2008-04-24 | Tahoma vs Kent-Meridian | 1600m | 5:33.16 | 2nd · 2nd on team | 122.6 | -0.042 | |
| 2008-04-17 | Race results → | 1600m | 5:24 | 1st · 1st on team | — | — | PR SR |
| 2008-04-17 | Race results → | 800m | 2:28.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-15 | Tahoma vs Decatur | 800m | 2:29.9 | 1st · 1st on team | 121.0 | -0.038 | PR SR |
| 2008-03-28 | Bedlington Twilight Meet | 1600m | 5:34.03 | 2nd · 1st on team | 123.2 | -0.032 | RSR |
| 2008-03-27 | Race results → | 800m | 2:32.1 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-27 | Race results → | 1600m | 5:31 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 3200m | 12:24 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-20 | Race results → | 400m | 1:06.04 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 3200m | 12:27 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:45 | 2nd · 2nd on team | — | — | PR SR |