Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Hayward High School | 4828m | 17:15 | 57th · 2nd on team | 126.4 | +0.043 | ★PR ★CR SR CSR |
| 2006-11-03 | Creekside Park | 4811m | 17:03 | 16th · 2nd on team | 133.4 | +0.105 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 17:24 | 123rd · 1st on team | 126.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2006-09-26 | Creekside Park | 4828m | 19:28 | 26th · 1st on team | 118.6 | +0.105 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Hayward High School | 4828m | 18:00 | 98th · 4th on team | 121.2 | +0.043 | CR CSR |
| 2005-11-04 | Newhall Community Park | 4828m | 17:57 | 33rd · 3rd on team | 125.1 | +0.071 | PR ★CR R SR CSR RSR |
| 2005-10-17 | Newhall Community Park | 4828m | 18:36 | 41st · 6th on team | 121.1 | +0.071 | PR CR R SR CSR RSR |
| 2005-09-24 | Calaveras County Fairgrounds | 5000m | 18:50 | 4th · 1st on team | 70.7 | +0.025 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-05 | Contra Loma Regional Park | 3218m | 13:22 | 11th · 2nd on team | 116.4 | +0.165 | ★PR ★CR R SR CSR RSR |
| 2004-10-07 | Contra Loma Regional Park | 3218m | 14:26 | 22nd · 2nd on team | 108.7 | +0.165 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-07 | Los Vaqueros Res, Kellogg Picnic Area | 3218m | 14:50 | 47th · 1st on team | 102.1 | +0.132 | PR ★CR R SR CSR RSR |
| 2003-10-09 | Los Vaqueros Res, Kellogg Picnic Area | 3218m | 15:10 | 52nd · 4th on team | 99.9 | +0.132 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-25 | Race results → | 1600m | 5:07.4 | 6th · 3rd on team | — | — | ★PR SR |
| 2007-04-25 | Race results → | 3200m | 10:40 | 2nd · 1st on team | — | — | |
| 2007-04-21 | Phillips-McCain Invitational | 3200m | 10:31.04 | 1st · 1st on team | 114.5 | -0.043 | ★PR SR RSR |
| 2007-04-18 | Freedom vs Antioch | 800m | 2:26 | 2nd · 2nd on team | 105.5 | -0.004 | ★PR SR |
| 2007-04-18 | Freedom vs Antioch | 110mh | 20.74 | 3rd · 3rd on team | — | -0.004 | |
| 2007-04-18 | Freedom vs Antioch | 1600m | 5:09.7 | 1st · 1st on team | 111.8 | -0.004 | PR SR |
| 2007-04-04 | Freedom vs Pittsburg | 3200m | 10:55.5 | 1st · 1st on team | 112.2 | -0.030 | |
| 2007-04-04 | Freedom vs Pittsburg | 1600m | 5:15.9 | 4th · 4th on team | 106.8 | -0.030 | |
| 2007-04-04 | Freedom vs Pittsburg | 110mh | 18.94 | 4th · 4th on team | — | -0.030 | |
| 2007-03-31 | Hornet Invitational | 3200m | 11:10 | 7th · 1st on team | 110.4 | -0.022 | |
| 2007-03-14 | Freedom vs Ygnacio Valley | 1600m | 5:17 | 3rd · 3rd on team | 106.3 | -0.029 | |
| 2007-03-14 | Freedom vs Ygnacio Valley | 3200m | 10:54.5 | 1st · 1st on team | 112.3 | -0.029 | PR SR RSR |
| 2007-03-10 | Race results → | 110mh | 19.09 | 3rd · 2nd on team | — | — | |
| 2007-03-07 | Freedom vs Clayton Valley | 110mh | 18.74 | 1st · 1st on team | — | -0.030 | |
| 2007-03-07 | Freedom vs Clayton Valley | 3200m | 11:01.7 | 1st · 1st on team | 111.0 | -0.030 | PR SR RSR |
| 2007-03-07 | Freedom vs Clayton Valley | 1600m | 5:13.4 | 2nd · 2nd on team | 107.3 | -0.030 | PR SR |
| 2007-02-28 | Race results → | 110mh | 18.74 | 2nd · 2nd on team | — | — | SR |
| 2007-02-28 | Race results → | 3200m | 11:12.4 | 1st · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | BVAL Championships | 300mh | 50.46 | 3rd · 3rd on team | — | -0.011 | ★PR SR |
| 2006-05-13 | BVAL Championships | 3200m | 11:32.3 | 3rd · 3rd on team | 108.3 | -0.011 | PR SR RSR |
| 2006-05-13 | BVAL Championships | 110mh | 18.64 | 2nd · 2nd on team | — | -0.011 | |
| 2006-04-26 | Freedom, Antioch, Ygnacio Tri | 110mh | 18.14 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2006-04-26 | Freedom, Antioch, Ygnacio Tri | 300mh | 53.94 | 4th · 4th on team | — | -0.030 | |
| 2006-04-26 | Freedom, Antioch, Ygnacio Tri | 3200m | 11:56.1 | 3rd · 3rd on team | 102.3 | -0.030 | PR SR RSR |
| 2006-04-22 | Phillips McCain Invitational | 110mh | 19.14 | 1st · 1st on team | — | -0.043 | |
| 2006-04-19 | three way dual, Heritage, Freedom, Liberty | 110mh | 18.35 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-04-19 | three way dual, Heritage, Freedom, Liberty | 3200m | 12:28 | 3rd · 3rd on team | 98.4 | -0.029 | |
| 2006-04-12 | Freedom vs Pittsburg | 110mh | 18.74 | 1st · 1st on team | — | -0.008 | PR SR |
| 2006-04-05 | Freedom, Heritage, Concord 3-Way Dual | 3200m | 12:02 | 4th · 4th on team | 101.7 | -0.029 | PR SR RSR |
| 2006-04-05 | Freedom, Heritage, Concord 3-Way Dual | 110mh | 19.44 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-03-15 | Freedom-Clayton Valley Dual | 110mh | 21.08 | 2nd · 2nd on team | — | -0.032 | |
| 2006-03-08 | Freedom-Deer Valley Dual | 110mh | 20.64 | 1st · 1st on team | — | -0.030 | PR SR |
| 2006-03-08 | Freedom-Deer Valley Dual | 3200m | 12:21.8 | 3rd · 3rd on team | 99.0 | -0.030 | PR SR RSR |
| 2006-03-08 | Freedom-Deer Valley Dual | 300mh | 54.44 | 2nd · 2nd on team | — | -0.030 | |
| 2006-03-01 | Race results → | 110mh | 21.14 | 1st · 1st on team | — | — | PR SR |
| 2006-03-01 | Race results → | 3200m | 12:58 | 5th · 5th on team | — | — | PR SR |
| 2006-03-01 | Race results → | 300mh | 53.84 | 1st · 1st on team | — | — | |
| 2006-02-25 | Castlemont Relays | 300mh | 53.55 | 1st · 1st on team | — | -0.041 | PR SR |