Racecast

Joey Ireland

Lincoln-L (CA) · 12 · FVLCA D3SJS D3 · Compare head to head

Athlete rating 104.5 2010 XC season
Best race 114.0 XC
Races 20
Seasons 4 2007 — 2010

RankedNation #77728·CA #14129·CA D3 #4998·SJS #1752·SJS D3 #3573·FVL #156·Team #23 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 9 races in 2007

Cross Country

2010 XC 100.1

Lincoln-L (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 12 Bridges Course 4828m 21:46 16th · 7th on team 98.9 +0.054 ★CR SR CSR
2010-10-06 Colfax High School 5000m 22:28 39th · 5th on team 101.6 +0.073 ★CR CSR
2010-10-02 Foresthill High School 5000m 21:48.5 19th · 3rd on team 102.6 +0.045 ★CR SR CSR RSR
2010-09-22 Harry Renfree Field 4667m 20:49 40th · 5th on team 97.2 +0.026 ★PR ★CR SR CSR RSR

2007 XC 107.1

Lincoln-L (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Willow Hills Reservoir Course 3400m 13:28 1st · 1st on team 114.0 +0.094 ★PR ★CR ★R SR CSR RSR
2007-11-03 Calaveras County Fairgrounds 3218m 13:29 18th · 1st on team 111.0 +0.126 ★PR ★CR SR CSR
2007-10-24 12 Bridges Course 5000m 20:34 7th · 2nd on team 107.8 +0.023 ★PR ★CR SR CSR
2007-10-10 12 Bridges Course 5000m 20:49 9th · 4th on team 105.3 +0.023 PR CR SR CSR
2007-09-29 Stanford University Golf Course 5000m 21:22 36th · 5th on team 102.7 +0.019 PR ★CR SR CSR
2007-09-22 Calaveras County Fairgrounds 4828m 20:25 65th · 3rd on team 107.4 +0.082 ★PR ★CR SR CSR
2007-09-19 12 Bridges Course 5000m 21:28 11th · 4th on team 102.0 +0.023 PR CR SR CSR
2007-09-15 Nevada Union High School 4828m 22:00 31st · 5th on team 103.1 +0.102 PR ★CR SR CSR
2007-09-07 Springview Drive 3000m 12:16 49th · 3rd on team 111.1 +0.115 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF —

Lincoln-L (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-06 Steve March Relays 3200m 12:01.4 1st · 1st on team — -0.031 ★PR SR

2008 TF 100.4

Lincoln-L (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 DO Invitation 1500m 5:07 5th · 2nd on team 102.5 -0.031 ★PR SR RSR
2008-04-18 DO Invitation 800m 2:33 6th · 2nd on team 98.3 -0.031 ★PR SR
2008-04-09 Race results → 1600m 5:26 1st · 1st on team — — ★PR SR
2008-04-09 Race results → 800m 2:34 1st · 1st on team — — PR SR
2008-03-12 Race results → 1600m 5:32 4th · 4th on team — — PR SR
2008-03-12 Race results → 800m 2:39.9 3rd · 3rd on team — — PR SR