Racecast

Andrew Goldin

Herndon (VA) · 11 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 120.9 2013 TF season
Best race 124.7 XC
Races 22
Seasons 5 2008 — 2013

RankedNation #8472·MD #191·Team #3 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 6 races in 2012

Cross Country

2012 XC 120.6

Herndon (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Bull Run Regional Park 5000m 16:43 52nd · 3rd on team 124.7 -0.011 ★PR ★CR ★R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 18:19 38th · 2nd on team 118.2 +0.009 ★CR CSR
2012-09-15 Eastern State Hospital 5000m 17:54 82nd · 3rd on team 119.0 -0.007 PR ★CR R SR CSR RSR

2011 XC 111.7

Herndon (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Burke Lake 2.98 mile course 4795m 18:03 41st · 6th on team 112.6 -0.008 ★PR ★CR SR CSR
2011-10-20 Lake Fairfax 5000m 18:45 14th · 1st on team 116.0 +0.015 ★CR R CSR RSR
2011-10-15 Georgetown Prep 5000m 20:38.6 141st · 7th on team 106.6 +0.023 ★CR CSR
2011-10-01 Bull Run Regional Park 5000m 19:14 92nd · 5th on team 109.4 -0.011 CR CSR
2011-09-21 Lake Fairfax 4828m 18:40.5 6th · 1st on team 111.4 +0.012 ★PR ★CR SR CSR
2011-09-17 Eastern State Hospital 5000m 18:31 98th · 7th on team 112.9 -0.007 PR CR SR CSR
2011-09-10 Hardy National Park 4828m 18:43.9 114th · 6th on team 113.3 +0.022 PR ★CR R SR CSR RSR

2010 XC 98.2

Herndon (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Meadowood Park 5000m 20:00.3 35th · 3rd on team 107.1 +0.006 PR ★CR R SR CSR RSR
2010-10-09 Bull Run Regional Park 5000m 22:50 204th · 6th on team 93.6 -0.011 CR CSR
2010-09-29 Lake Fairfax 5000m 21:31.3 47th · 17th on team 99.7 +0.015 PR CR R SR CSR RSR
2010-09-15 Lake Fairfax 5000m 23:39.3 63rd · 23rd on team 92.3 +0.015 PR CR R SR CSR RSR

2008 XC 82.9

Herndon (VA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-08-26 Lake Fairfax 4000m 20:48 122nd · 28th on team 82.9 +0.024 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 118.9

Herndon (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-29 F.i.t. -- Friends Of Indoor Track Invit. 1600m 4:40.12 12th · 1st on team 120.7 -0.045 ★PR SR
2012-12-29 F.i.t. -- Friends Of Indoor Track Invit. 1000m 2:49.61 19th · 1st on team 115.1 -0.045 ★PR SR
2012-12-22 PR Holiday Meet 3200m 10:03.24 13th · 1st on team 121.0 -0.045 ★PR SR RSR

2012 TF 110.1

Herndon (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 VHSL Concorde District Outdoor T&F Championships 3200m 10:30.13 17th · 3rd on team 116.3 -0.037 PR R SR RSR
2012-04-21 Lake Braddock Hall of Fame Invitational 3200m 11:07.01 42nd · 2nd on team 108.5 -0.046 PR SR
2012-01-14 Liberty HS Invitational 1600m 5:08.3 136th · 5th on team 109.3 -0.040 PR SR RSR
2012-01-14 Liberty HS Invitational 1000m 3:02.34 117th · 2nd on team 106.4 -0.040 PR SR