Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:49.6 | 220th · 7th on team | 109.3 | -0.023 | |
| 2025-10-30 | Lakelands Park | 5000m | 17:27.11 | 10th · 2nd on team | 123.7 | +0.031 | ★CR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 17:05 | 30th · 2nd on team | 119.8 | -0.016 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:53 | 89th · 2nd on team | 121.0 | -0.023 | SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 17:20.9 | 6th · 2nd on team | 123.3 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:35.8 | 149th · 3rd on team | 124.0 | -0.023 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:04.1 | 28th · 4th on team | 126.6 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 17:31 | 54th · 5th on team | 118.3 | -0.016 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:24.4 | 65th · 3rd on team | 118.5 | -0.019 | PR ★CR SR CSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 20:39.2 | 24th · 10th on team | 107.0 | +0.067 | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 17:39.05 | 2nd · 1st on team | 121.9 | +0.031 | CR R CSR RSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 20:06.75 | 14th · 7th on team | 112.6 | +0.068 | ★CR CSR |
| 2024-09-07 | River Hill HS | 5000m | 17:34.4 | 12th · 6th on team | 119.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Meadowbrook Park Playground | 3218m | 11:03.9 | 8th · 5th on team | 115.8 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 800m | 2:12.89 | 25th · 3rd on team | 114.1 | -0.028 | |
| 2026-05-07 | MCPS Outdoor County Championships | 3200m | 10:33.94 | 24th · 3rd on team | 115.1 | -0.035 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:09.64 | 43rd · 2nd on team | 114.7 | -0.047 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 3200m | 10:09.63 | 30th · 2nd on team | 118.2 | -0.047 | |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 800m | 2:06.62 | 6th · 2nd on team | 120.8 | -0.019 | SR |
| 2026-03-28 | Quince Orchard Cougar Relays | 1mile | 4:45.43 | 5th · 1st on team | 120.4 | -0.020 | |
| 2026-02-28 | The CIRCUIT Philly | 800m | 2:12.72 | 43rd · 19th on team | 112.1 | -0.050 | SR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:43.29 | 22nd · 15th on team | 118.0 | -0.050 | ★PR SR |
| 2026-02-02 | MPSSAA 4A West Region Championships | 1600m | 4:52.47 | 12th · 2nd on team | 115.1 | -0.045 | |
| 2026-01-24 | Last Track to Philly | 1mile | 4:44.17 | 5th · 1st on team | 119.6 | -0.031 | PR SR |
| 2026-01-21 | MCPS Indoor Championships | 3200m | 10:06.26 | 9th · 2nd on team | 120.0 | -0.045 | SR |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:38.54 | 9th · 2nd on team | 120.8 | -0.045 | SR RSR |
| 2026-01-06 | MCPS #3 | 3200m | 10:26.57 | 7th · 2nd on team | 116.1 | -0.045 | SR RSR |
| 2026-01-06 | Park Invite | 1600m | 4:45.71 | 26th · 1st on team | 116.0 | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 3200m | 10:03.51 | 12th · 3rd on team | 119.6 | -0.042 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 1600m | 4:37.62 | 13th · 3rd on team | 120.7 | -0.035 | ★PR SR |
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 10:01.31 | 6th · 3rd on team | 120.3 | -0.035 | |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:03.68 | 23rd · 3rd on team | 121.5 | -0.035 | ★PR SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 9:56.55 | 13th · 2nd on team | 121.6 | -0.035 | ★PR SR RSR |
| 2025-04-29 | B-CC and Whitman at Churchill | 200m | 26.64 | 31st · 9th on team | — | -0.018 | ★PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 4:43.9 | 6th · 2nd on team | 120.4 | -0.018 | |
| 2025-04-26 | The Gator Invitational | 3200m | 10:14.53 | 32nd · 4th on team | 117.9 | -0.040 | |
| 2025-04-26 | The Gator Invitational | 1600m | 4:49.81 | 56th · 1st on team | 115.4 | -0.040 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:12.94 | 26th · 1st on team | 117.0 | -0.047 | PR SR |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 2:06.68 | 2nd · 1st on team | 120.5 | -0.019 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | 1mile | 4:44.32 | 7th · 1st on team | 120.3 | -0.020 | PR SR |
| 2025-03-25 | Wootton vs. Whitman | 1600m | 4:41.22 | 3rd · 2nd on team | 121.2 | -0.019 | PR SR RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 3200m | 10:25.21 | 11th · 2nd on team | 115.9 | -0.045 | |
| 2025-01-22 | MCPS Indoor Championships | 1600m | 4:51.36 | 14th · 3rd on team | 115.3 | -0.045 | PR SR |
| 2025-01-13 | MCPS Meet #3 | 800m | 2:14.31 | 16th · 2nd on team | 112.3 | -0.045 | PR SR |
| 2025-01-11 | Montgomery Invitational | 3200m | 10:24.29 | 12th · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2024-12-17 | MCPS Meet #2 | 3200m | 10:25.86 | 4th · 1st on team | 115.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 110mh | 21.35 | 32nd · 3rd on team | — | -0.035 | ★PR SR |
| 2024-05-16 | MPSSAA 4A West Region Championships | 300mh | 49.61 | 18th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-05-11 | Montgomery County B Meet | 110mh | 21.64 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 300mh | 50.24 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 110mh | 21.54 | 15th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 100m | 14.14 | 140th · 8th on team | — | -0.039 | |
| 2024-04-27 | The Gator Track & Field Invitational | 110mh | 21.81 | 78th · 3rd on team | — | -0.040 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 200m | 28.45 | 51st · 17th on team | — | -0.019 | PR SR |
| 2024-04-17 | Churchill & WJ @ Whitman | 110mh | 21.76 | 8th · 3rd on team | — | -0.019 | PR SR |
| 2024-04-17 | Churchill & WJ @ Whitman | 300mh | 51.88 | 7th · 2nd on team | — | -0.019 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 110mh | 29.8 | 37th · 2nd on team | — | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 50.77 | 32nd · 2nd on team | — | -0.047 | PR SR |
| 2024-04-10 | Whitman @ Wootton | 110mh | 31.07 | 3rd · 3rd on team | — | -0.019 | PR SR |
| 2024-04-10 | Whitman @ Wootton | 100m | 13.5 | 21st · 9th on team | — | -0.019 | ★PR SR |
| 2024-04-10 | Whitman @ Wootton | 400m | 1:01.33 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2024-04-10 | Whitman @ Wootton | 300mh | 52.12 | 3rd · 2nd on team | — | -0.019 | PR SR |