Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA DIII Mid-Atlantic Region XC Championships Big Spring HS | 8000m | 27:03.09 | 57th · 3rd on team | 105.9 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2025-11-01 | Atlantic East Conference Cross Country Championships Hudson Valley Sports Dome | 8000m | 28:46.1 | 3rd · 3rd on team | 101.2 | +4.0% | ★CR CSR |
| 2025-10-18 | Conn College Invite Harkness Memorial State Park | 8000m | 27:25.2 | 228th · 3rd on team | 101.7 | -0.7% | ★CR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 8000m | 27:22.7 | 293rd · 3rd on team | 102.4 | -0.2% | PR ★CR SR CSR |
| 2025-09-13 | Jasper Fall XC Invitational Twin Ponds on the Farm | 8000m | 27:56.7 | 129th · 5th on team | 100.5 | +0.2% | ★CR SR CSR |
| 2025-08-29 | Misericordia Invitational 2025 Letterkenny Field | 4000m | 12:55.8 | 13th · 3rd on team | 104.3 | +2.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Atlantic East Cross Country Championships Hudson Valley Sports Dome | 8000m | 29:31.6 | 11th · 9th on team | 97.4 | +4.0% | ★CR CSR |
| 2024-09-14 | Jasper Fall XC Invitatioal Twin Ponds on The Farm | 8000m | 27:56.7 | 129th · 5th on team | 101.6 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 5000m | 17:18.67 | 6th · 5th on team | 97.3 | -2.5% | ★PR SR |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 3ksteeple | 12:46.28 | 4th · 3rd on team | — | -2.5% | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 10-km | 36:53.83 | 3rd · 3rd on team | 96.0 | -2.5% | |
| 2025-04-25 | King's Monarch Open | 5000m | 17:19.35 | 4th · 1st on team | 97.0 | -2.2% | PR SR |
| 2025-04-25 | King's Monarch Open | 1500m | 4:43.41 | 16th · 5th on team | 94.0 | -2.2% | SR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 11:24.53 | 20th · 3rd on team | — | -3.6% | ★PR SR |
| 2025-04-04 | Misericordia Twilight | 10-km | 35:31.81 | 3rd · 2nd on team | 97.5 | -2.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Atlantic East Champs | 1500m | 4:19.7 | 6th · 6th on team | 102.5 | -2.5% | |
| 2024-05-04 | Atlantic East Champs | 800m | 2:05.7 | 4th · 4th on team | 103.3 | -2.5% | |
| 2024-04-27 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2024-04-27 | Paul Kaiser Classic | pv | NH | — | — | -3.8% | |
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:04.95 | 48th · 4th on team | 102.8 | -3.8% | |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 4:18.8 | 23rd · 4th on team | 101.7 | -3.8% | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 400m | 54.82 | 31st · 1st on team | — | -3.6% | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 800m | 2:04.58 | 34th · 1st on team | 102.8 | -3.6% | ★PR SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 800m | 2:06.41 | 11th · 1st on team | 103.2 | -2.6% | |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 4:26.06 | 7th · 1st on team | 100.6 | -2.6% | PR SR |
| 2024-04-05 | Misericordia Twilight | 800m | 2:05.45 | 5th · 3rd on team | 103.6 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing