Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Cuthbertson HS | 5000m | 19:09.7 | 16th · 16th on team | 108.8 | +0.017 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 19:25.5 | 89th · 23rd on team | 105.1 | +0.002 | PR ★CR SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:42.4 | 89th · 8th on team | 103.7 | +0.002 | PR CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 20:25.9 | 143rd · 12th on team | 100.8 | +0.010 | ★CR CSR |
| 2025-08-30 | Jesse Helms Park | 5000m | 19:55.1 | 9th · 7th on team | 103.7 | +0.021 | PR ★CR SR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 20:35.6 | 68th · 18th on team | 97.0 | -0.011 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | McAlpine Creek Greenway | 3000m | 11:43.2 | 31st · 11th on team | 115.8 | -0.022 | ★CR CSR |
| 2024-10-05 | Cuthbertson Middle School | 3000m | 12:07.3 | 18th · 7th on team | 113.5 | -0.006 | |
| 2024-10-03 | Wingate University | 3000m | 11:25.3 | 16th · 7th on team | 123.6 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 11:51.7 | 47th · 12th on team | 116.9 | +0.000 | SR CSR |
| 2024-09-19 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 12:11.2 | 28th · 10th on team | 114.5 | +0.005 | ★CR CSR |
| 2024-09-07 | Cuthbertson Middle School | 3000m | 12:01.5 | 3rd · 3rd on team | 114.0 | -0.006 | ★CR SR CSR |
| 2024-08-29 | Marvin Ridge | 3000m | 12:29.91 | 10th · 6th on team | 116.9 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | McAlpine Creek Park | 3000m | 11:39 | 41st · 10th on team | 118.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wingate University | 3000m | 12:18.7 | 11th · 3rd on team | 114.5 | +0.007 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:54.2 | 47th · 10th on team | 115.3 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-18 | Cane Creek Park | 3000m | 12:07.8 | 14th · 5th on team | 113.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Weddington MS | 3000m | 12:35.5 | 24th · 12th on team | 113.4 | +0.016 | ★CR R CSR RSR |
| 2023-09-09 | Cuthbertson Middle School | 3000m | 12:32.9 | 16th · 4th on team | 111.6 | -0.006 | PR CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 15:00.9 | 8th · 1st on team | — | -0.018 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 12:34.5 | 8th · 4th on team | 112.0 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 12:50.5 | 58th · 17th on team | 108.6 | -0.006 | PR ★CR SR CSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 12:53.7 | 73rd · 14th on team | 108.8 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-08 | Cuthbertson Middle School | 3000m | 14:17.2 | 47th · 26th on team | 96.6 | -0.006 | CR CSR |
| 2022-09-06 | McAlpine Creek Park | 3000m | 14:04.6 | 12th · 11th on team | 98.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 5:06.56 | 93rd · 10th on team | 109.9 | -0.040 | ★PR SR |
| 2026-05-02 | 2026 Last Chance Classic | 1600m | 5:07.10 | 35th · 11th on team | 109.3 | -0.035 | |
| 2026-04-22 | Cuthbertson Senior Night | 1600m | 5:13.06 | 9th · 9th on team | 107.8 | -0.032 | |
| 2026-04-15 | Cuthbertson Home Meet 2 | 1600m | 5:04.53 | 2nd · 1st on team | 110.8 | -0.032 | ★PR SR RSR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 5:15.34 | 68th · 11th on team | 107.2 | -0.037 | PR SR |
| 2026-03-28 | Weddington Invitational | 3200m | 11:12.4 | 70th · 8th on team | 107.8 | -0.042 | ★PR SR |
| 2026-03-18 | Weddington Meet #3 | 800m | 2:26.3 | 25th · 10th on team | 102.2 | -0.042 | ★PR SR |
| 2026-03-18 | Weddington Meet #3 | 1600m | 5:06.66 | 14th · 6th on team | 109.0 | -0.042 | PR SR RSR |
| 2026-02-25 | Cuthbertson Meet #1 | 1600m | 5:14.56 | 9th · 6th on team | 107.3 | -0.032 | PR SR RSR |
| 2026-02-06 | Weddington Polar Bear #5 | 1000m | 3:09.51 | 17th · 6th on team | 103.2 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:03.98 | 298th · 7th on team | 106.6 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:19.09 | 515th · 17th on team | 105.7 | -0.036 | PR SR |
| 2025-12-10 | Weddington Polar Bear #2 | 1600m | 5:31.4 | 19th · 9th on team | 101.2 | -0.036 | PR SR |
| 2025-11-22 | Cuthbertson Thanksgiving Bash | 1600m | 5:42.3 | 20th · 7th on team | 98.8 | -0.029 | |
| 2025-11-06 | Cutty Time Trial | 1600m | 5:32.3 | 8th · 8th on team | 101.8 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:35.99 | 86th · 10th on team | 117.4 | -0.042 | PR SR |
| 2025-03-29 | Marvin Ridge MS Invitational | 1600m | 5:42.29 | 24th · 5th on team | 116.5 | -0.030 | |
| 2025-03-21 | Cuthbertson UCPS MS Meet #6 | 1600m | 5:42.29 | 14th · 10th on team | 116.4 | -0.032 | SR |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:38.99 | 13th · 4th on team | 114.4 | -0.030 | |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 1600m | 5:46.66 | 14th · 8th on team | 114.8 | -0.032 | SR |
| 2025-02-12 | East Union UCPS MS Meet #7 | 800m | 2:32.99 | 5th · 4th on team | 119.0 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Sun Valley MS Meet #3 (Make-Up) | 800m | 2:34.79 | 8th · 7th on team | 117.5 | -0.029 | PR SR RSR |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 1600m | 5:50.67 | 6th · 2nd on team | 113.9 | -0.029 | |
| 2024-04-13 | Monroe MS Invitational | 1600m | 5:41.63 | 14th · 5th on team | 117.2 | -0.029 | PR SR RSR |
| 2024-03-23 | Marvin Ridge MS Invitational | 1600m | 5:58.79 | 19th · 4th on team | 111.2 | -0.030 | |
| 2024-03-23 | Marvin Ridge MS Invitational | 800m | 2:40.97 | 18th · 4th on team | 113.1 | -0.030 | |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 800m | 2:36.97 | 7th · 4th on team | 115.8 | -0.032 | PR SR RSR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | 1600m | 5:50.91 | 7th · 3rd on team | 113.3 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | UA MS Home Meet #2 (Sunday) | 3200m | 13:20.13 | 6th · 3rd on team | 107.5 | -0.026 | PR SR RSR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 6:12.21 | 43rd · 10th on team | 107.2 | -0.032 | PR SR RSR |
| 2023-03-18 | Monroe MS Meet #1 | 1600m | 6:13.46 | 23rd · 7th on team | 107.2 | -0.029 | PR SR RSR |