Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Cuthbertson XC night (5:00PM start) Cuthbertson HS | 5000m | 18:13.4 | 10th · 10th on team | — | +1.9% | ★PR ★CR SR CSR |
| 2025-10-08 | Union County XC Championships McAlpine Creek Park | 5000m | 19:21.7 | 87th · 21st on team | 105.6 | +0.4% | PR ★CR SR CSR RSR |
| 2025-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:30.2 | 78th · 6th on team | 105.0 | +0.4% | PR ★CR SR CSR RSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 19:52.2 | 100th · 10th on team | 103.8 | +1.1% | PR ★CR SR CSR RSR |
| 2025-08-30 | Cougar XC Invite Jesse Helms Park | 5000m | 20:14 | 12th · 8th on team | 102.5 | +2.5% | ★CR CSR RSR |
| 2025-08-23 | Carolinas Kickoff Metrolina Christian Academy | 5000m | 20:09.7 | 49th · 14th on team | 99.3 | -0.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Union County MS XC Championships McAlpine Creek Greenway | 3000m | 11:26.6 | 20th · 7th on team | 119.3 | -1.4% | ★CR CSR |
| 2024-10-05 | The PR XC Carnival Cuthbertson Middle School | 3000m | 11:51.3 | 14th · 6th on team | 116.7 | +0.3% | ★CR CSR |
| 2024-10-03 | 2nd Annual UCPS MS XC Championship Wingate University | 3000m | 11:25.4 | 17th · 8th on team | 124.4 | +1.6% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 11:35.4 | 34th · 9th on team | 120.3 | +0.8% | ★CR CSR RSR |
| 2024-09-19 | Sun Valley MS Meet #1 South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 11:48.3 | 19th · 7th on team | 118.9 | +1.4% | ★CR CSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 3218m | 12:50 | 39th · 7th on team | 117.8 | +1.8% | ★PR ★CR SR CSR |
| 2024-08-29 | Marvin Ridge MS Home Meet #1 Marvin Ridge | 3000m | 13:15.73 | 25th · 13th on team | 110.8 | +5.7% | ★CR CSR |
| 2024-08-24 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 11:34.7 | 22nd · 6th on team | 119.4 | -0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | USATF National Junior Olympic Championships EP Tom Sawyer State Park | 3000m | 12:33.5 | 335th · 5th on team | 110.7 | 0.0% | ★CR CSR |
| 2023-11-25 | Foot Locker Cross Country South Regional Championships McAlpine Creek Park | 3000m | 11:34.1 | 26th · 4th on team | 121.2 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-11-19 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3000m | 11:36.5 | 10th · 6th on team | 117.9 | +0.1% | PR ★CR SR CSR |
| 2023-10-11 | Union County MS XC Championships McAlpine Creek Park | 3000m | 11:37.9 | 38th · 9th on team | 119.8 | +0.8% | PR CR R SR CSR RSR |
| 2023-09-30 | 1st Annual UCPS MS XC Championship Wingate University | 3000m | 12:28.7 | 26th · 7th on team | 113.7 | +1.6% | ★CR CSR |
| 2023-09-23 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 11:39 | 34th · 6th on team | 118.5 | +0.8% | PR CR R SR CSR RSR |
| 2023-09-18 | Parkwood Invitational Cane Creek Park | 3000m | 11:47.1 | 5th · 1st on team | 117.6 | -0.2% | PR ★CR R SR CSR RSR |
| 2023-09-14 | Weddington XC 2023 Meet Weddington MS | 3000m | 12:29.9 | 21st · 9th on team | 114.9 | +2.5% | ★CR R CSR RSR |
| 2023-09-09 | CMS Week 2 Home Meet Cuthbertson Middle School | 3000m | 12:29.4 | 14th · 3rd on team | 112.9 | +0.3% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 15:02.8 | 9th · 2nd on team | — | -0.9% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | 11th Annual NC XC Championship Cuthbertson Middle School | 3000m | 12:51.7 | 13th · 6th on team | 110.2 | +0.3% | ★CR R CSR RSR |
| 2022-10-08 | Piedmont Middle Cross Country Invitational Piedmont Middle School | 3000m | 12:44.8 | 55th · 15th on team | 110.1 | +0.4% | PR ★CR R SR CSR RSR |
| 2022-10-06 | Union County XC Middle School Championships McAlpine Creek Park | 3000m | 13:13.3 | 94th · 19th on team | 106.7 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 3000m | 13:56 | 116th · 22nd on team | 100.9 | +0.8% | CR R CSR RSR |
| 2022-09-08 | Cuthbertson Invitational Cuthbertson Middle School | 3000m | 14:17 | 46th · 25th on team | 97.2 | +0.3% | ★CR CSR |
| 2022-09-06 | The Middle School Showdown McAlpine Creek Park | 3000m | 14:03.9 | 11th · 10th on team | 99.5 | +0.8% | ★CR CSR |
| 2022-08-27 | Carolinas Kickoff Metrolina Christian Academy | 3000m | 13:46.2 | 33rd · 8th on team | 100.5 | -0.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 5:06.34 | 92nd · 9th on team | 109.6 | -4.3% | |
| 2026-05-02 | 2026 Last Chance Classic | 1600m | 5:02.49 | 29th · 9th on team | 111.0 | -3.7% | ★PR SR RSR |
| 2026-04-22 | Cuthbertson Senior Night | 1600m | 5:09.88 | 8th · 8th on team | 108.5 | -3.5% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:04.22 | 631st · 19th on team | 110.3 | -4.3% | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:02.66 | 632nd · 18th on team | 110.1 | -4.3% | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:20.58 | 440th · 16th on team | 106.1 | -4.3% | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 5:07.36 | 53rd · 9th on team | 109.4 | -4.1% | PR SR RSR |
| 2026-03-28 | Weddington Invitational | 3200m | 11:06.94 | 66th · 7th on team | 108.4 | -4.3% | ★PR SR RSR |
| 2026-03-18 | Weddington Meet #3 | 800m | 2:21.69 | 20th · 9th on team | 105.3 | -4.3% | PR SR RSR |
| 2026-03-18 | Weddington Meet #3 | 1600m | 5:12.05 | 19th · 8th on team | 106.8 | -4.3% | PR SR RSR |
| 2026-02-25 | Cuthbertson Meet #1 | 800m | 2:25.69 | 16th · 10th on team | 103.3 | -3.5% | |
| 2025-11-22 | Cuthbertson Thanksgiving Bash | 1600m | 5:27.62 | 16th · 6th on team | 103.0 | -3.0% | PR SR |
| 2025-11-06 | Cutty Time Trial | 800m | 2:25.39 | 9th · 9th on team | 103.9 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NC Runners All State MS Meet | 400m | 1:03.28 | 65th · 4th on team | — | -4.5% | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:31.67 | 79th · 9th on team | 118.4 | -4.3% | PR SR |
| 2025-03-29 | Marvin Ridge MS Invitational | 400m | 1:04.05 | 28th · 2nd on team | — | -3.1% | |
| 2025-03-21 | Cuthbertson UCPS MS Meet #6 | 800m | 2:31.26 | 9th · 5th on team | 119.3 | -3.5% | PR SR RSR |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 400m | 1:04.05 | 12th · 4th on team | — | -3.1% | PR SR |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 800m | 2:43.68 | 19th · 7th on team | 110.2 | -3.5% | PR SR RSR |
| 2025-02-12 | East Union UCPS MS Meet #7 | 400m | 1:04.44 | 6th · 3rd on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | 3200m | 12:14.54 | 26th · 4th on team | 114.8 | -4.3% | |
| 2024-04-26 | Sun Valley MS Meet #3 (Make-Up) | 1600m | 5:40.48 | 2nd · 2nd on team | 116.2 | -3.2% | PR SR |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 400m | 1:07.11 | 18th · 10th on team | — | -3.1% | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:50.15 | 78th · 13th on team | 112.0 | -4.3% | |
| 2024-04-13 | Monroe MS Invitational | 1600m | 5:41.11 | 12th · 3rd on team | 116.8 | -3.1% | PR SR RSR |
| 2024-03-23 | Marvin Ridge MS Invitational | 3200m | 12:11.05 | 18th · 8th on team | 116.5 | -3.1% | PR SR RSR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 1600m | 5:44.85 | 14th · 8th on team | 114.9 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | UA MS Home Meet #2 (Sunday) | 3200m | 13:07.41 | 5th · 2nd on team | 108.6 | -2.9% | PR SR RSR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 800m | 2:53.37 | 30th · 7th on team | 104.5 | -3.5% | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 6:09.11 | 39th · 9th on team | 107.5 | -3.5% | PR SR |
| 2023-03-18 | Monroe MS Meet #1 | 3200m | 13:09.84 | 13th · 9th on team | 108.0 | -3.1% | PR SR RSR |
| 2023-03-11 | Marvin Ridge MS Meet | 1600m | 6:23.21 | 34th · 10th on team | 103.7 | -3.1% | PR SR |
| 2023-03-11 | Marvin Ridge MS Meet | 800m | 2:53.72 | 22nd · 6th on team | 104.5 | -3.1% | PR SR |
| 2023-03-04 | Sun Valley MS Season Opener | 3200m | 13:25.2 | 10th · 7th on team | 106.4 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing