Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | McAlpine Creek Park | 5000m | 21:14.4 | 7th · 6th on team | 116.4 | +0.002 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:50.3 | 110th · 3rd on team | 117.9 | +0.000 | |
| 2025-10-08 | McAlpine Creek Park | 5000m | 20:44.8 | 32nd · 14th on team | 118.4 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:50.3 | 110th · 3rd on team | 118.5 | +0.000 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:50.3 | 110th · 3rd on team | 118.5 | +0.000 | |
| 2025-09-13 | Clover High School | 5000m | 22:01.3 | 28th · 8th on team | 115.2 | +0.037 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:58.2 | 7th · 4th on team | 112.6 | +0.010 | ★CR CSR |
| 2025-08-30 | Jesse Helms Park | 5000m | 21:16.8 | 6th · 4th on team | 116.8 | +0.021 | PR ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:44.3 | 57th · 6th on team | 112.2 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | McAlpine Creek Greenway | 3000m | 12:06.3 | 16th · 6th on team | 125.2 | -0.022 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 12:57.1 | 18th · 6th on team | 130.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-03 | Wingate University | 3000m | 12:09.5 | 12th · 7th on team | 129.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 12:21.1 | 9th · 5th on team | 125.4 | +0.000 | PR ★CR SR CSR |
| 2024-09-19 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 12:34.1 | 13th · 6th on team | 124.0 | +0.005 | |
| 2024-09-07 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 12:25.3 | 7th · 6th on team | 125.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 13:37.4 | 22nd · 5th on team | 124.2 | +0.013 | PR ★CR SR CSR RSR |
| 2024-08-29 | Marvin Ridge | 3000m | 13:20.81 | 11th · 8th on team | 122.3 | +0.048 | ★CR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 12:39.8 | 17th · 7th on team | 121.2 | -0.018 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | McAlpine Creek Park | 3000m | 13:02.7 | 40th · 16th on team | 118.8 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Wingate University | 3000m | 13:49.1 | 11th · 8th on team | 114.1 | +0.007 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 13:22.5 | 51st · 17th on team | 114.8 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-18 | Cane Creek Park | 3000m | 13:33.1 | 11th · 9th on team | 113.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Marvin Ridge | 3000m | 14:37.9 | 19th · 15th on team | 112.9 | +0.048 | PR CR R SR CSR RSR |
| 2023-09-09 | Cuthbertson Middle School | 3000m | 14:38.8 | 14th · 9th on team | 107.0 | -0.006 | PR ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 16:33.1 | 60th · 18th on team | 92.7 | -0.018 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 15:26.2 | 28th · 17th on team | 101.8 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 15:53 | 78th · 33rd on team | 97.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 17:34.6 | 149th · 37th on team | 89.1 | +0.000 | CR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 17:51.3 | 178th · 33rd on team | 87.4 | +0.000 | CR CSR |
| 2022-09-07 | Marvin Ridge | 3000m | 20:04.6 | 79th · 38th on team | 81.7 | +0.048 | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 16:49.9 | 43rd · 18th on team | 91.1 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | 2026 Last Chance Classic | 1600m | 5:31.61 | 12th · 2nd on team | 122.8 | -0.035 | SR |
| 2026-04-23 | Marvin Ridge Home Meet 3 (Senior Night) | 3200m | 12:20.71 | 3rd · 3rd on team | 119.4 | -0.030 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:31.86 | 139th · 8th on team | 119.5 | -0.042 | ★PR SR |
| 2026-04-14 | Sun Valley Meet (Senior Night) | 800m | 2:33.81 | 7th · 7th on team | 119.6 | -0.029 | SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 5:31.53 | 7th · 3rd on team | 123.4 | -0.037 | ★PR SR RSR |
| 2026-03-28 | Weddington Invitational | 3200m | 12:00.14 | 22nd · 8th on team | 121.3 | -0.042 | ★PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:34.7 | 87th · 10th on team | 121.2 | -0.039 | SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:36.62 | 87th · 10th on team | 121.3 | -0.039 | PR SR RSR |
| 2026-03-13 | Marvin Ridge Invitational | 3200m | 12:10.49 | 8th · 7th on team | 121.0 | -0.030 | PR SR RSR |
| 2026-03-13 | Marvin Ridge Invitational | 1600m | 5:46.82 | 9th · 4th on team | 118.0 | -0.030 | |
| 2026-03-04 | Weddington Meet #1 | 1600m | 5:41.16 | 3rd · 3rd on team | 118.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NC Runners All State MS Meet | 800m | 2:36.53 | 18th · 2nd on team | 126.5 | -0.043 | |
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 5:36.8 | 17th · 2nd on team | 129.9 | -0.043 | |
| 2025-04-12 | UCPS MS Track and Field Championships | 1600m | 5:30.68 | 5th · 2nd on team | 134.5 | -0.026 | ★PR ★R SR RSR |
| 2025-04-12 | UCPS MS Track and Field Championships | 800m | 2:32.4 | 5th · 2nd on team | 132.4 | -0.026 | PR SR |
| 2025-04-03 | Sun Valley UCPS MS Meet #8 | 1600m | 5:37.59 | 4th · 3rd on team | 131.6 | -0.029 | PR R SR RSR |
| 2025-03-29 | Marvin Ridge MS Invitational | 3200m | 12:27.93 | 4th · 2nd on team | 128.2 | -0.030 | |
| 2025-03-21 | Cuthbertson UCPS MS Meet #6 | 800m | 2:38 | 5th · 3rd on team | 126.9 | -0.032 | |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:36.23 | 3rd · 2nd on team | 128.6 | -0.030 | PR SR |
| 2025-03-01 | Spring into the Season Kickoff | 3200m | 12:14.05 | 6th · 2nd on team | 131.5 | -0.029 | PR R SR RSR |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 1600m | 5:46.45 | 4th · 2nd on team | 127.8 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Sun Valley MS Meet #3 (Make-Up) | 1600m | 6:02.88 | 6th · 4th on team | 122.2 | -0.029 | PR SR |
| 2024-04-23 | Metrolina MS MAC Meet No. 2 | 3200m | 12:55.59 | 11th · 6th on team | 124.7 | -0.029 | PR R SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 6:06.95 | 55th · 12th on team | 119.6 | -0.042 | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 800m | 2:47.39 | 10th · 9th on team | 120.1 | -0.033 | PR SR |
| 2024-04-12 | East Union UCPS MS Meet #8 | 1600m | 6:07.79 | 4th · 4th on team | 121.4 | -0.030 | |
| 2024-03-23 | Marvin Ridge MS Invitational | 3200m | 13:02.52 | 12th · 6th on team | 122.7 | -0.030 | PR R SR RSR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 1600m | 6:05.26 | 13th · 6th on team | 121.5 | -0.032 | PR R SR RSR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:50.05 | 6th · 6th on team | 118.2 | -0.030 | PR SR RSR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | 1600m | 6:16.36 | 3rd · 2nd on team | 117.6 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | UA MS Meet #1 | 800m | 3:13.16 | 18th · 10th on team | 105.0 | -0.031 | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 6:52.29 | 26th · 12th on team | 107.9 | -0.032 | PR SR |
| 2023-03-11 | Marvin Ridge MS Meet | 800m | 3:06.15 | 24th · 13th on team | 108.3 | -0.030 | PR R SR RSR |
| 2023-03-11 | Marvin Ridge MS Meet | 400m | 1:22.29 | 54th · 19th on team | — | -0.030 | ★PR SR |