Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | McAlpine Creek Park | 5000m | 22:05 | 20th · 11th on team | 111.9 | +0.002 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:09.1 | 148th · 4th on team | 116.1 | +0.000 | |
| 2025-10-08 | McAlpine Creek Park | 5000m | 21:03.1 | 36th · 15th on team | 116.7 | +0.002 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:09.1 | 148th · 4th on team | 116.8 | +0.000 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:09.1 | 148th · 4th on team | 116.8 | +0.000 | |
| 2025-09-13 | Clover High School | 5000m | 23:25.4 | 6th · 6th on team | 108.4 | +0.037 | ★CR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:14 | 32nd · 10th on team | 106.6 | +0.010 | CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 22:57.1 | 7th · 3rd on team | 106.3 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 21:25.1 | 6th · 6th on team | 116.4 | +0.002 | |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 20:30.7 | 33rd · 13th on team | 117.8 | -0.022 | ★PR ★CR SR CSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 20:30.7 | 28th · 13th on team | 121.3 | +0.002 | ★CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:54.6 | 75th · 3rd on team | 119.4 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 21:28.2 | 89th · 3rd on team | 115.2 | +0.002 | |
| 2024-09-13 | McAlpine Creek Park | 5000m | 21:20.2 | 6th · 3rd on team | 114.6 | +0.002 | PR CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:24 | 11th · 4th on team | 110.9 | +0.010 | ★CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 21:31.9 | 56th · 10th on team | 116.1 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | McAlpine Creek Park | 3000m | 12:41.8 | 25th · 11th on team | 122.0 | +0.000 | SR CSR RSR |
| 2023-09-30 | Wingate University | 3000m | 13:46.2 | 8th · 5th on team | 114.5 | +0.007 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 13:40.3 | 59th · 19th on team | 112.3 | +0.000 | CSR |
| 2023-09-18 | Cane Creek Park | 3000m | 13:23 | 9th · 7th on team | 115.1 | -0.012 | ★CR SR CSR RSR |
| 2023-09-14 | Marvin Ridge | 3000m | 14:26.9 | 14th · 11th on team | 114.4 | +0.048 | CSR RSR |
| 2023-09-09 | Cuthbertson Middle School | 3000m | 14:08 | 10th · 7th on team | 110.9 | -0.006 | SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 15:44.5 | 55th · 13th on team | 108.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 14:59 | 24th · 7th on team | 102.4 | -0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 12:22.4 | 11th · 3rd on team | 127.0 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 12:50 | 17th · 8th on team | 121.2 | -0.006 | ★CR CSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 12:39.9 | 18th · 6th on team | 123.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:43.2 | 15th · 4th on team | 122.6 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-07 | Marvin Ridge | 3000m | 13:31.2 | 9th · 5th on team | 121.4 | +0.048 | ★CR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 12:44.7 | 20th · 6th on team | 120.3 | -0.018 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cuthbertson Middle School | 3000m | 13:04.8 | 4th · 2nd on team | 121.9 | -0.006 | PR CR R SR CSR RSR |
| 2021-10-02 | Weddington MS | 3000m | 13:41.4 | 22nd · 13th on team | 116.4 | +0.016 | ★CR CSR |
| 2021-09-25 | Piedmont Middle School | 3000m | 13:36.6 | 22nd · 11th on team | 115.3 | -0.006 | CR CSR |
| 2021-09-21 | Metrolina Christian Academy | 3000m | 13:06 | 36th · 12th on team | 118.4 | -0.018 | PR CR R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 13:32.7 | 35th · 11th on team | 116.6 | +0.000 | CR CSR |
| 2021-09-07 | Marvin Ridge | 3000m | 13:52.6 | 12th · 8th on team | 117.5 | +0.048 | CR R CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 13:23.1 | 3rd · 1st on team | 115.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-21 | Piedmont Polar Bear Meet #2 | 1000m | 3:44.01 | 5th · 2nd on team | 108.4 | -0.012 | |
| 2025-12-16 | Sun Valley Polar Bear | 1000m | 3:38.32 | 6th · 4th on team | 109.5 | -0.029 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Midwest Regional | pv | 8-06.00 | — | — | -0.032 | |
| 2025-04-30 | Southern Carolina Conference Championship | pv | 8-00.00 | — | — | -0.027 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:59.43 | 237th · 11th on team | 112.5 | -0.042 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 6:01.35 | 237th · 11th on team | 112.7 | -0.042 | ★PR SR |
| 2025-04-17 | Gaston Christian HS Meet #4 | pv | 8-09.00 | — | — | -0.033 | |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | pv | 8-06.00 | — | — | -0.030 | |
| 2025-04-02 | Union County Championships | pv | 8-00.00 | — | — | -0.032 | |
| 2025-03-26 | Marvin Ridge Home Meet #2 | pv | 8-06.00 | — | — | -0.030 | |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 800m | 2:44.08 | 10th · 10th on team | 112.2 | -0.030 | ★PR SR |
| 2025-03-14 | Marvin Ridge Invitational | pv | 8-0 | — | — | -0.030 | |
| 2025-03-05 | Prov, PR, Wedd at MR | pv | 8-00.00 | — | — | -0.030 | |
| 2025-02-08 | Charlotte City Championship | pv | 8-06.00 | — | — | -0.029 | |
| 2025-02-05 | Marvin Ridge Polar Bear #3 | pv | 8-00.00 | — | — | -0.029 | |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | pv | 7-06.00 | — | — | -0.039 | |
| 2024-12-21 | Christmas is Near Invitational | 1600m | 6:06.14 | 9th · 2nd on team | 112.0 | -0.029 | |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | pv | 7-06.00 | — | — | -0.028 | |
| 2024-12-14 | Stay In Your Lane Invitational | pv | 7-06.00 | — | — | -0.039 | |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 5:56.26 | 22nd · 2nd on team | 115.2 | -0.039 | ★PR SR RSR |
| 2024-12-07 | Cold Turkey Invitational | pv | 7-06.00 | — | — | -0.030 | |
| 2024-11-22 | Marvin Ridge Invitational | pv | 7-00.00 | — | — | -0.039 | |
| 2024-11-22 | Marvin Ridge Invitational | 1600m | 6:04.13 | 8th · 3rd on team | 112.7 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | pv | 5-06.00 | — | — | -0.040 | |
| 2024-05-03 | NCRunner MS All - State | tj | 26-06.00 | — | — | -0.040 | |
| 2024-04-27 | UCPS MS Championship | tj | 27-02.00 | — | — | -0.030 | |
| 2024-04-26 | Sun Valley MS Meet #3 (Make-Up) | tj | 27-09.50 | — | — | -0.029 | |
| 2024-04-26 | Sun Valley MS Meet #3 (Make-Up) | 400m | 1:15.38 | 9th · 5th on team | — | -0.029 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 6:15.09 | 61st · 15th on team | 117.0 | -0.042 | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | tj | NM | — | — | -0.033 | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 400m | 1:15.47 | 8th · 6th on team | — | -0.033 | PR SR |
| 2024-04-13 | Monroe MS Invitational | tj | 26-11.00 | — | — | -0.029 | |
| 2024-04-12 | East Union UCPS MS Meet #8 | tj | 27-00.00 | — | — | -0.030 | |
| 2024-04-12 | East Union UCPS MS Meet #8 | 800m | 2:49.96 | 3rd · 2nd on team | 119.0 | -0.030 | |
| 2024-03-23 | Marvin Ridge MS Invitational | tj | 27-08.50 | — | — | -0.030 | |
| 2024-03-23 | Marvin Ridge MS Invitational | 1600m | 6:14.8 | 8th · 6th on team | 118.5 | -0.030 | SR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | tj | 27-01.25 | — | — | -0.032 | |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 800m | 2:50.63 | 11th · 7th on team | 117.7 | -0.032 | |
| 2024-03-19 | Ballantyne Ridge Home Meet | 800m | 2:49.07 | 15th · 8th on team | 119.2 | -0.028 | PR SR RSR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | tj | NM | — | — | -0.030 | |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | tj | 26-07.00 | — | — | -0.030 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | UA MS Meet #1 | 800m | 2:54.33 | 7th · 4th on team | 116.4 | -0.031 | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 800m | 2:55.3 | 12th · 5th on team | 114.9 | -0.032 | PR SR |
| 2023-03-04 | FHHS MS Track Meet 1 | tj | 26-03.00 | — | — | -0.030 | |
| 2023-03-04 | FHHS MS Track Meet 1 | 1600m | 6:10.74 | 5th · 3rd on team | 120.3 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | tj | 25-07.00 | — | — | -0.029 | |
| 2022-04-30 | Union County Middle School Championship | tj | 25' 8.75" | — | — | -0.032 | |
| 2022-04-02 | Weddington: The Big Three | tj | 24-11.50 | — | — | -0.034 | |
| 2022-04-02 | Weddington: The Big Three | 800m | 3:01.53 | 16th · 8th on team | 111.1 | -0.034 | PR SR |
| 2022-04-02 | Weddington: The Big Three | 1600m | 6:15.93 | 7th · 4th on team | 118.4 | -0.034 | PR SR RSR |
| 2022-03-26 | Marvin Ridge MS Meet | tj | 24-00.75 | — | — | -0.030 | |
| 2022-03-26 | Marvin Ridge MS Meet | 1600m | 6:30.12 | 12th · 5th on team | 114.6 | -0.030 | PR SR RSR |
| 2022-03-26 | Marvin Ridge MS Meet | 800m | 3:12.67 | 19th · 9th on team | 105.1 | -0.030 | PR SR |
| 2022-03-19 | Monroe MS Meet #2 | 1600m | 6:37.28 | 9th · 6th on team | 113.0 | -0.025 | RSR |
| 2022-03-12 | Monroe MS Meet #1 | tj | NM | — | — | -0.025 | |
| 2022-03-12 | Monroe MS Meet #1 | 400m | 1:23.65 | 7th · 5th on team | — | -0.025 | PR SR |
| 2022-03-05 | SVMS Season Opener | 1600m | 6:35.92 | 16th · 9th on team | 112.9 | -0.029 | PR SR RSR |