Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:51.5 | 261st · 8th on team | 99.0 | -1.7% | CSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 20:26.6 | 138th · 7th on team | 101.2 | -0.8% | ★CR CSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 20:53.2 | 77th · 7th on team | 99.2 | -0.7% | ★CR CSR |
| 2025-10-18 | Cuthbertson HS | 5000m | 20:42.5 | 23rd · 2nd on team | 101.3 | -0.1% | CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:24.2 | 340th · 2nd on team | 100.6 | -1.7% | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:24.2 | 179th · 2nd on team | 100.6 | -1.7% | |
| 2025-10-14 | Oakboro District Park | 5000m | 21:39.86 | 23rd · 7th on team | 97.8 | +1.4% | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 20:05.4 | 109th · 7th on team | 102.2 | -1.6% | ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:24.2 | 179th · 2nd on team | 101.2 | -1.7% | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:24.2 | 340th · 2nd on team | 101.2 | -1.7% | |
| 2025-09-30 | Mount Pleasant High school | 5000m | 23:06 | 28th · 3rd on team | 94.4 | +4.3% | ★CR CSR |
| 2025-09-24 | IM Fields | 5000m | 25:59 | 39th · 7th on team | 86.1 | +6.7% | ★CR CSR |
| 2025-09-02 | Central Academy of Technology & Arts (CATA) | 5000m | 21:23.7 | 22nd · 7th on team | 96.2 | -0.6% | ★CR SR CSR |
| 2025-08-26 | Oakboro District Park | 5000m | 21:50.54 | 22nd · 7th on team | 96.3 | +1.4% | CR SR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 22:37.8 | 143rd · 3rd on team | 88.9 | -2.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:15.8 | 262nd · 5th on team | 97.1 | -1.7% | |
| 2024-10-19 | Cuthbertson HS | 5000m | 19:59 | 15th · 2nd on team | 104.9 | -0.1% | ★CR CSR |
| 2024-10-15 | Wingate University Campus Lake | 5000m | 20:09 | 2nd · 2nd on team | 109.1 | +5.1% | ★CR CSR RSR |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 19:36 | 98th · 8th on team | 102.9 | -3.8% | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:39.5 | 401st · 9th on team | 100.8 | -1.7% | ★CR CSR RSR |
| 2024-09-24 | Cane Creek Park | 5000m | 22:26 | 1st · 1st on team | 99.6 | +6.4% | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 20:57.5 | 128th · 3rd on team | 98.4 | -1.6% | |
| 2024-09-13 | McAlpine Creek Park | 5000m | 20:48.4 | 79th · 10th on team | 98.0 | -1.6% | CR CSR |
| 2024-09-10 | Oakboro District Park | 5000m | 22:14 | 16th · 9th on team | 96.0 | +1.4% | CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:44.7 | 272nd · 9th on team | 99.9 | -0.8% | CR CSR |
| 2024-08-27 | Wingate University Campus Lake | 5000m | 24:23.5 | 20th · 8th on team | 90.9 | +5.1% | CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 20:23.7 | 105th · 7th on team | 100.8 | -2.7% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | McAlpine Creek Park | 3000m | 12:23.1 | 65th · 5th on team | 113.0 | -1.1% | R RSR |
| 2023-10-07 | WakeMed Soccer Park | 3200m | 14:17.6 | 47th · 5th on team | 103.7 | -2.1% | ★PR ★CR SR CSR |
| 2023-09-30 | Wingate University | 3000m | 12:40.6 | 29th · 5th on team | 112.5 | -0.4% | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 12:22.2 | 45th · 5th on team | 73.5 | -1.1% | ★PR ★CR SR CSR |
| 2023-09-18 | Cane Creek Park | 3000m | 12:41.9 | 28th · 5th on team | 109.7 | -2.2% | ★CR CSR |
| 2023-09-14 | Marvin Ridge | 3000m | 13:16.1 | 23rd · 5th on team | 112.5 | +3.6% | ★CR R CSR RSR |
| 2023-09-09 | Piedmont Middle School | 3000m | 12:28 | 13th · 3rd on team | 112.3 | -1.6% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 12:35.2 | 45th · 4th on team | 110.2 | -2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Hickory Ridge Meet #2 | 1600m | 6:46.86 | 15th · 3rd on team | 83.0 | +0.3% | |
| 2026-04-14 | Hickory Ridge Meet #2 | 800m | 3:10.14 | 16th · 8th on team | 79.5 | +0.3% | |
| 2026-03-31 | Parkwood HS Meet #1 | 800m | 2:59.1 | 37th · 12th on team | 83.2 | -1.0% | SR |
| 2026-03-31 | Parkwood HS Meet #1 | 1600m | 6:45.94 | 21st · 6th on team | 82.1 | -1.0% | |
| 2026-03-19 | Rocky River Conference Meet - Monroe | 1600m | 6:11.68 | 10th · 3rd on team | 90.2 | -0.4% | |
| 2026-03-13 | Marvin Ridge Invitational | 1600m | 6:28.84 | 39th · 2nd on team | 86.1 | -0.6% | |
| 2026-02-28 | Spring into the Season Kickoff | 1600m | 6:10.45 | 55th · 3rd on team | 90.3 | -0.6% | |
| 2025-12-20 | Christmas is Near Invitational | 1000m | 3:28.08 | 48th · 3rd on team | 93.4 | -0.7% | SR |
| 2025-12-11 | Frozen Popsicles | 1600m | 6:16.79 | 16th · 3rd on team | 88.7 | -0.5% | |
| 2025-11-13 | Anson Polar Bear #1 | 1600m | 5:44.32 | 9th · 3rd on team | 97.3 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 2:50.93 | 47th · 6th on team | 87.6 | -0.6% | SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 1600m | 5:53.86 | 20th · 6th on team | 94.4 | -0.6% | |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 1600m | 5:50.62 | 28th · 3rd on team | 94.1 | -1.8% | |
| 2025-03-28 | Anson Rocky River Meet #3 | 1600m | 5:55.89 | 11th · 3rd on team | 94.2 | -0.3% | |
| 2025-03-04 | Forest Hills Meet #1 | 1600m | 5:50.47 | 10th · 6th on team | 95.2 | -0.7% | |
| 2025-03-04 | Forest Hills Meet #1 | 3200m | 13:26.85 | 7th · 6th on team | 89.1 | -0.7% | ★PR SR |
| 2024-12-21 | Christmas is Near Invitational | 1000m | 3:31.51 | 39th · 3rd on team | 92.2 | -0.6% | |
| 2024-12-17 | Monroe Polar Bear No. 1 | 1600m | 5:46.37 | 8th · 4th on team | 96.5 | -0.5% | SR RSR |
| 2024-12-17 | Monroe Polar Bear No. 1 | 1000m | 3:27.21 | 6th · 1st on team | 94.1 | -0.5% | ★PR SR |
| 2024-12-03 | Piedmont Polar Bear Meet #1 | 1600m | 5:58.99 | 17th · 3rd on team | 93.3 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | 1600m | 5:29.47 | 47th · 3rd on team | 118.3 | -1.8% | ★PR ★R SR RSR |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 800m | 2:42.74 | 5th · 3rd on team | 110.7 | -0.5% | |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 1600m | 5:48.14 | 5th · 4th on team | 113.3 | -0.5% | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 1600m | 5:50.24 | 9th · 3rd on team | 112.4 | -1.0% | |
| 2024-04-12 | Piedmont UCPS MS Meet #9 | 800m | 2:47.22 | 5th · 3rd on team | 108.4 | -0.4% | |
| 2024-04-12 | Piedmont UCPS MS Meet #9 | 1600m | 5:52.91 | 3rd · 3rd on team | 112.5 | -0.4% | |
| 2024-03-23 | Marvin Ridge MS Invitational | 1600m | 6:00.73 | 20th · 3rd on team | 109.2 | -0.6% | |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:41.28 | 11th · 3rd on team | 111.5 | -0.6% | ★PR SR RSR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 1600m | 5:46.94 | 8th · 4th on team | 113.7 | -0.6% | PR R SR RSR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | 1600m | 5:59.22 | 12th · 1st on team | 109.1 | -1.0% | |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | 1600m | 5:57.36 | 21st · 5th on team | 110.0 | -0.7% | PR SR RSR |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | 800m | 2:47.75 | 19th · 3rd on team | 106.9 | -0.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 800m | 2:46.81 | 68th · 2nd on team | 108.1 | -0.4% | PR R SR RSR |
| 2023-04-22 | Monroe MS Meet #3 | 1600m | 6:22.75 | 20th · 5th on team | 103.0 | -0.5% | |
| 2023-04-22 | Monroe MS Meet #3 | 800m | 2:53.01 | 18th · 3rd on team | 104.1 | -0.5% | |
| 2023-04-01 | UA MS Meet #1 | 800m | 2:55.18 | 18th · 2nd on team | 103.2 | -0.9% | |
| 2023-04-01 | UA MS Meet #1 | 400m | 1:19.18 | 32nd · 5th on team | — | -0.9% | |
| 2023-04-01 | UA MS Meet #1 | 1600m | 6:12.61 | 24th · 2nd on team | 106.3 | -0.9% | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 400m | 1:15.49 | 70th · 8th on team | — | -0.9% | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 800m | 2:52.15 | 27th · 1st on team | 104.4 | -0.9% | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 6:18.69 | 48th · 4th on team | 103.9 | -0.9% | |
| 2023-03-18 | Monroe MS Meet #1 | 1600m | 6:11.25 | 21st · 5th on team | 106.4 | -0.5% | R RSR |
| 2023-03-18 | Monroe MS Meet #1 | 400m | 1:14.47 | 38th · 6th on team | — | -0.5% | |
| 2023-03-18 | Monroe MS Meet #1 | 800m | 2:55.45 | 27th · 3rd on team | 102.8 | -0.5% | |
| 2023-03-11 | Parkwood Middle | 1600m | 6:08.64 | 11th · 5th on team | 106.4 | -1.0% | PR R SR RSR |
| 2023-03-11 | Parkwood Middle | 800m | 2:48.82 | 11th · 3rd on team | 106.1 | -1.0% | PR SR |
| 2023-03-04 | FHHS MS Track Meet 1 | 800m | 2:53 | 18th · 4th on team | 104.1 | -0.7% | PR R SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 400m | 1:13.45 | 20th · 4th on team | — | -0.7% | ★PR SR |