Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:10.2 | 244th · 6th on team | 102.3 | -1.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wingate University Campus Lake | 5000m | 18:19.1 | 9th · 5th on team | 119.8 | +5.1% | ★CR CSR RSR |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 17:58.8 | 56th · 5th on team | 112.2 | -3.8% | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:46.5 | 300th · 5th on team | 110.9 | -1.7% | ★CR CSR |
| 2024-09-24 | Cane Creek Park | 5000m | 20:25 | 4th · 4th on team | 109.2 | +6.4% | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 18:32.8 | 144th · 5th on team | 111.2 | -1.6% | |
| 2024-09-13 | McAlpine Creek Park | 5000m | 18:23.8 | 23rd · 5th on team | 110.8 | -1.6% | PR ★CR SR CSR |
| 2024-09-10 | Oakboro District Park | 5000m | 19:11 | 6th · 4th on team | 111.1 | +1.4% | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:32.5 | 128th · 5th on team | 111.6 | -0.8% | PR ★CR SR CSR RSR |
| 2024-08-27 | Wingate University Campus Lake | 5000m | 20:33.7 | 7th · 4th on team | 107.4 | +5.1% | CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 18:39.7 | 54th · 5th on team | 110.1 | -2.7% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | McAlpine Creek Park | 3000m | 11:20.1 | 22nd · 3rd on team | 123.5 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 3200m | 12:13.8 | 18th · 3rd on team | 121.2 | -2.1% | ★PR ★CR SR CSR |
| 2023-09-30 | Wingate University | 3000m | 11:36.8 | 18th · 3rd on team | 122.8 | -0.4% | ★CR R CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:42.1 | 24th · 3rd on team | 118.6 | -1.1% | CR CSR |
| 2023-09-18 | Cane Creek Park | 3000m | 11:33.3 | 17th · 3rd on team | 120.6 | -2.2% | ★CR CSR |
| 2023-09-14 | Marvin Ridge | 3000m | 12:10.3 | 8th · 2nd on team | 122.6 | +3.6% | ★CR R CSR RSR |
| 2023-09-09 | Piedmont Middle School | 3000m | 11:35 | 4th · 1st on team | 120.8 | -1.6% | ★CR R CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 11:33.2 | 26th · 2nd on team | 120.0 | -2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | hj | 4-06.00 | — | — | -1.8% | |
| 2024-05-03 | NCRunner MS All - State | 800m | 2:16.59 | 14th · 3rd on team | 130.2 | -1.8% | ★PR ★R SR RSR |
| 2024-04-27 | UCPS MS Championship | hj | 5-00.00 | — | — | -0.7% | |
| 2024-04-27 | UCPS MS Championship | 800m | 2:27.07 | 9th · 3rd on team | 121.8 | -0.7% | |
| 2024-04-22 | Monroe UCPS MS Meet #12 | hj | 5-00.00 | — | — | -0.5% | |
| 2024-04-22 | Monroe UCPS MS Meet #12 | 1600m | 5:26.97 | 3rd · 3rd on team | 120.6 | -0.5% | |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | hj | NH | — | — | -1.0% | |
| 2024-03-23 | Marvin Ridge MS Invitational | hj | 4-08.00 | — | — | -0.6% | |
| 2024-03-23 | Marvin Ridge MS Invitational | 1600m | 5:17.25 | 5th · 2nd on team | 124.2 | -0.6% | ★PR SR |
| 2024-03-23 | Marvin Ridge MS Invitational | 800m | 2:28.45 | 3rd · 1st on team | 121.1 | -0.6% | |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | hj | 4-10.00 | — | — | -0.6% | |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:22.87 | 3rd · 1st on team | 125.8 | -0.6% | PR R SR RSR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 1600m | 5:19.03 | 5th · 3rd on team | 123.6 | -0.6% | PR SR |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | hj | 4-10.00 | — | — | -0.7% | |
| 2024-02-24 | UCPS Varsity MS Kickoff #1 | 1600m | 5:29.44 | 12th · 3rd on team | 119.3 | -0.7% | PR SR RSR |