Amanda Zyzak

2007 XC 120.1

Damascus (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Hereford HS	4828m	21:49	28th · 2nd on team	120.4	+0.101	★PR ★CR SR CSR
2007-11-01	Watkins Mill HS	5000m	22:08.7	9th · 3rd on team	119.7	+0.065	★CR CSR
2007-10-20	Gaithersburg HS	5000m	21:24	38th · 3rd on team	118.1	+0.009	★CR CSR
2007-10-02	Agricultural Farm Park	5000m	21:36	3rd · 2nd on team	118.2	+0.033	★CR CSR
2007-09-26	Damascus Rec Center	5000m	21:12	8th · 3rd on team	125.1	+0.046	★PR ★CR ★R SR CSR RSR
2007-09-19	Woodsboro Park	5000m	21:27.6	6th · 2nd on team	125.1	+0.086	PR ★CR R SR CSR RSR
2007-09-05	Heritage Farm Park	5000m	22:54.1	13th · 4th on team	114.2	+0.042	PR ★CR R SR CSR RSR

2008 TF —

Damascus (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-24	Maryland 3A State Championships	discus	100-05	—	—	-0.045
2008-05-24	Maryland 3A State Championships	300mh	49.09	11th · 1st on team	—	-0.045	★PR SR
2008-05-14	Race results →	discus	29.89m	—	—	—
2008-05-14	Race results →	300mh	49.31	4th · 1st on team	—	—	PR SR
2008-05-07	Montgomery County Championships	discus	93-07	—	—	-0.020
2008-05-07	Montgomery County Championships	lj	ND	—	—	-0.020
2008-05-07	Montgomery County Championships	100mh	17.35	18th · 2nd on team	—	-0.020	★PR SR
2008-04-01	Damascus vs Paint Branch	lj	13-00.00	—	—	-0.019
2008-01-22	Race results →	55m	7.71	14th · 1st on team	—	—	★PR SR

2007 TF —

Damascus (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-26	Race results →	lj	14-10.50	—	—	—
2007-05-25	MPSSAA State Meet - Day 2	discus	97-02	—	—	-0.045
2007-05-17	4A West Regional Championships Day 2	lj	4.52m	—	—	-0.023
2007-05-16	4A West Regional Championships Day 1	discus	28.16m	—	—	-0.023
2007-05-16	4A West Regional Championships Day 1	100mh	17.47	9th · 2nd on team	—	-0.023
2007-05-09	Montgomery County B Meet	lj	14-06.00	—	—	-0.019
2007-05-09	Montgomery County B Meet	discus	73-08	—	—	-0.019
2007-05-09	Montgomery County B Meet	100mh	17.4	4th · 2nd on team	—	-0.019	PR SR
2007-05-09	Montgomery County B Meet	100mh	17.6	6th · 3rd on team	—	-0.019
2007-05-04	Katie Jenkins Invitational	lj	15-11.00	—	—	-0.021
2007-05-04	Katie Jenkins Invitational	100mh	17.44	16th · 3rd on team	—	-0.021	PR SR
2007-05-04	Katie Jenkins Invitational	100mh	17.64	20th · 5th on team	—	-0.021
2007-04-28	Francis Scott Key Invitational	discus	82-07	—	—	-0.032
2007-04-28	Francis Scott Key Invitational	100m	13.98	9th · 2nd on team	—	-0.032	★PR SR
2007-04-28	Francis Scott Key Invitational	100mh	17.92	10th · 3rd on team	—	-0.032
2007-04-28	Francis Scott Key Invitational	100mh	17.68	7th · 2nd on team	—	-0.032
2007-04-21	Hawks Invitational	discus	78-09	—	—	-0.032
2007-04-21	Hawks Invitational	100mh	17.95	15th · 3rd on team	—	-0.032
2007-03-24	Quince Orchard Cougar Relays	discus	72-00	—	—	-0.020
2007-03-21	Damascus, Walter Johnson at Wheaton	shot	22-0	—	—	-0.011
2007-03-21	Damascus, Walter Johnson at Wheaton	discus	67-7	—	—	-0.011
2007-03-21	Damascus, Walter Johnson at Wheaton	100mh	17.64	4th · 2nd on team	—	-0.011	PR SR
2007-02-20	MPSSAA 3A/4A West Regional	55mh	9.58	23rd · 3rd on team	—	-0.045	★PR SR
2007-02-20	MPSSAA 3A/4A West Regional	55m	7.94	51st · 1st on team	—	-0.045	SR
2007-02-20	MPSSAA 3A/4A West Regional	55mh	9.97	37th · 5th on team	—	-0.045

2005 TF —

Damascus (MD) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-01-24	Montgomery County Championship	55m	7.92	25th · 3rd on team	—	-0.045	PR SR