Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 21:54 | 13th · 1st on team | 124.3 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 21:35 | 5th · 2nd on team | 126.7 | +0.047 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 20:39 | 18th · 1st on team | 128.6 | -0.001 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 22:57 | 6th · 1st on team | 117.7 | +0.023 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 16:38.8 | 25th · 1st on team | 124.6 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 21:42 | 11th · 3rd on team | 124.8 | +0.030 | CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 20:45 | 1st · 1st on team | 123.5 | -0.008 | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 21:35.8 | 2nd · 1st on team | 129.7 | +0.039 | ★CR ★R CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 20:15.3 | 11th · 1st on team | 129.3 | -0.008 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:50 | 22nd · 2nd on team | 124.6 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 21:52 | 8th · 4th on team | 125.5 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:31.8 | 28th · 4th on team | 126.8 | -0.001 | ★CR CSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 21:06 | 5th · 3rd on team | 127.4 | +0.023 | ★CR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 21:06 | 12th · 5th on team | 119.2 | -0.045 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:19 | 13th · 2nd on team | 126.9 | -0.007 | PR ★CR SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 22:01.6 | 4th · 3rd on team | 116.1 | -0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-02 | Agricultural Farm Park | 5000m | 23:18 | 12th · 8th on team | 112.3 | +0.007 | ★CR CSR |
| 2007-09-26 | Damascus Rec Center | 5000m | 21:24 | 9th · 4th on team | 128.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2007-09-19 | Woodsboro Park | 5000m | 22:22.2 | 22nd · 5th on team | 125.4 | +0.075 | PR ★CR R SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 24:11 | 32nd · 7th on team | 107.9 | -0.011 | PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Maryland 3A West Region Championship | 1600m | 5:35.47 | 5th · 1st on team | 122.2 | -0.030 | |
| 2010-05-19 | Maryland 3A West Region Championship | 800m | 2:30.69 | 8th · 2nd on team | 121.1 | -0.030 | |
| 2010-05-12 | Race results → | 1600m | 5:40.32 | 18th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:27.93 | 13th · 1st on team | — | — | |
| 2010-05-01 | Hornets Invitational | 1600m | 5:42.99 | 6th · 1st on team | 121.2 | -0.019 | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 800m | 2:34 | 1st · 1st on team | 119.9 | -0.017 | |
| 2010-03-24 | Race results → | 3200m | 12:50 | 2nd · 1st on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 3200m | 12:37 | 3rd · 2nd on team | 119.4 | -0.011 | ★PR SR |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 800m | 2:32.3 | 2nd · 1st on team | 122.2 | -0.011 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 800m | 2:27.73 | 5th · 2nd on team | 123.0 | -0.045 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 1600m | 5:35.45 | 5th · 1st on team | 121.7 | -0.045 | |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:28.14 | 3rd · 1st on team | 124.4 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 1600m | 5:51.7 | 6th · 1st on team | 116.1 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 800m | 2:31.01 | 1st · 1st on team | 120.3 | -0.045 | RSR |
| 2009-12-11 | Race results → | 800m | 2:29.28 | 2nd · 2nd on team | — | — | SR |
| 2009-12-11 | Race results → | 500m | 1:26.12 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 800m | 2:29 | 15th · 2nd on team | 120.6 | -0.045 | SR |
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:27.78 | 9th · 1st on team | 123.7 | -0.045 | ★PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:30.9 | 1st · 1st on team | 122.6 | -0.019 | SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:36.3 | 1st · 1st on team | 124.2 | -0.019 | SR RSR |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 3200m | 13:11.2 | 2nd · 2nd on team | 115.4 | -0.010 | PR SR |
| 2009-04-18 | Harry Green Invitational | 800m | 2:36.36 | 3rd · 1st on team | 116.2 | -0.031 | |
| 2009-04-18 | Harry Green Invitational | 1600m | 5:51.62 | 4th · 1st on team | 116.7 | -0.031 | |
| 2009-03-31 | Damascus vs Quince Orchard | 1600m | 5:59 | 3rd · 2nd on team | 115.4 | -0.019 | |
| 2009-02-17 | Maryland 3A Indoor State Championships | 1600m | 5:43.1 | 8th · 2nd on team | 119.1 | -0.045 | SR RSR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 800m | 2:34.8 | 11th · 2nd on team | 117.4 | -0.045 | |
| 2009-02-04 | 3A West Region Meet | 800m | 2:40.2 | 4th · 2nd on team | 116.2 | -0.008 | |
| 2009-02-04 | 3A West Region Meet | 1600m | 6:04.3 | 4th · 2nd on team | 115.2 | -0.008 | |
| 2009-01-26 | Race results → | 800m | 2:31.51 | 8th · 2nd on team | — | — | SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 1600m | 5:48.21 | 9th · 2nd on team | 118.4 | -0.036 | SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 800m | 2:33.93 | 9th · 1st on team | 118.1 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 3A State Championships | 1600m | 5:35.53 | 10th · 1st on team | 120.2 | -0.045 | |
| 2008-05-24 | Maryland 3A State Championships | 800m | 2:30.71 | 15th · 1st on team | 118.7 | -0.045 | |
| 2008-05-14 | Race results → | 1600m | 5:32.95 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-14 | Race results → | 800m | 2:26.29 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-01 | Damascus vs Paint Branch | 800m | 2:31.7 | 1st · 1st on team | 122.1 | -0.019 | RSR |
| 2008-04-01 | Damascus vs Paint Branch | 1600m | 6:01 | 1st · 1st on team | 115.6 | -0.019 | PR SR |
| 2008-03-29 | Race results → | 800m | 2:31.31 | 3rd · 1st on team | — | — | |
| 2008-02-19 | Maryland State Championship | 800m | 2:28.9 | 9th · 1st on team | 122.1 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:44.5 | 29th · 2nd on team | 110.5 | -0.023 | |
| 2007-05-09 | Montgomery County B Meet | 3200m | 13:38.63 | 18th · 4th on team | 110.5 | -0.019 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:39.1 | 18th · 2nd on team | 114.9 | -0.021 | PR R SR RSR |
| 2007-04-28 | Francis Scott Key Invitational | 800m | 2:56.03 | 11th · 2nd on team | 103.0 | -0.032 | |
| 2007-04-21 | Hawks Invitational | 800m | 2:47.34 | 19th · 2nd on team | 107.8 | -0.032 | PR R SR RSR |