Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 20:15.1 | 95th · 3rd on team | 105.7 | +2.7% | ★CR CSR |
| 2025-10-18 | Wrentham Development Center | 5000m | 18:10.5 | 36th · 2nd on team | 112.2 | -2.9% | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 19:12.5 | 75th · 5th on team | 109.5 | +0.3% | ★CR R CSR RSR |
| 2024-10-19 | Wrentham Development Center | 5000m | 18:45.8 | 38th · 6th on team | 109.4 | -2.9% | PR CR R SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 11:38.88 | 55th · 5th on team | 101.8 | -1.2% | ★CR SR CSR |
| 2024-09-18 | Ashland State Park | 5000m | 19:13 | 9th · 4th on team | 107.7 | -1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Coakley Middle School | 5000m | 19:31.2 | 10th · 4th on team | 104.2 | -4.4% | ★CR CSR |
| 2023-09-27 | Holliston High School | 5000m | 19:07 | 15th · 8th on team | 108.1 | -2.2% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Norwood HS XC | 3000m | 10:14.3 | 9th · 2nd on team | 95.7 | -19.0% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:57.6 | 205th · 7th on team | 92.5 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | TVL Outdoor Track & Field Showcase | 1mile | 5:22.14 | 19th · 2nd on team | 103.8 | -1.3% | |
| 2026-04-14 | Holliston vs Westwood | 2miles | 11:29.9 | 2nd · 1st on team | 107.2 | +0.6% | |
| 2026-04-10 | Westwood vs Ashland | 1mile | 5:14.09 | 2nd · 1st on team | 107.1 | -0.7% | |
| 2026-01-31 | Tri Valley League Showcase | 1000m | 3:10.31 | 18th · 3rd on team | 101.3 | -1.7% | SR |
| 2026-01-31 | Tri Valley League Showcase | 1mile | 5:19.16 | 12th · 2nd on team | 104.6 | -1.7% | |
| 2026-01-22 | TVL Double-Dual | 1mile | 5:25.06 | 9th · 2nd on team | 104.3 | -1.1% | |
| 2026-01-22 | TVL Double-Dual | 2miles | 11:58.2 | 8th · 1st on team | 102.0 | -1.1% | |
| 2026-01-08 | Tri Valley League - Meet 4 | 1mile | 5:21.2 | 10th · 2nd on team | 103.9 | -1.8% | |
| 2025-12-30 | Tri Valley League - Meet 3 | 1000m | 3:16.6 | 22nd · 2nd on team | 97.9 | -1.8% | |
| 2025-12-18 | Tri Valley League - Meet 2 | 2miles | 11:29.51 | 6th · 1st on team | 106.5 | -1.8% | ★PR SR |
| 2025-12-18 | Tri Valley League - Meet 2 | 1mile | 5:14.42 | 10th · 2nd on team | 105.9 | -1.8% | |
| 2025-12-11 | Tri Valley League - Meet 1 | 1000m | 3:11.45 | 15th · 1st on team | 100.6 | -1.8% | SR RSR |
| 2025-12-11 | Tri Valley League - Meet 1 | 1mile | 5:09.3 | 13th · 1st on team | 107.7 | -1.8% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | TVL Showcase Meet | 1mile | 5:14.82 | 17th · 2nd on team | 106.1 | -1.3% | |
| 2025-05-13 | Westwood at Ashland | 1mile | 5:26.9 | 5th · 2nd on team | 103.6 | +0.1% | |
| 2025-01-26 | TVL Championship/Showcase meet | 1mile | 5:10.91 | 15th · 3rd on team | 107.2 | -1.7% | PR SR RSR |
| 2025-01-24 | Tri Valley League Meet 5 | 1000m | 3:08.29 | 18th · 4th on team | 102.3 | -1.8% | ★PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:13.14 | 104th · 5th on team | 106.4 | -1.8% | PR SR RSR |
| 2025-01-03 | Tri Valley Meet 4 | 1000m | 3:13 | 24th · 3rd on team | 99.8 | -1.8% | PR SR |
| 2025-01-03 | Tri Valley Meet 4 | 1mile | 5:15.65 | 16th · 2nd on team | 105.5 | -1.8% | PR SR RSR |
| 2024-12-23 | Tri Valley Meet 3 | 1mile | 5:29.07 | 17th · 4th on team | 101.2 | -1.8% | |
| 2024-12-18 | Tri Valley Meet 2A | 55mh | 11.8 | 3rd · 1st on team | — | -1.1% | ★PR SR |
| 2024-12-18 | Tri Valley Meet 2A | 2miles | 11:37.28 | 6th · 2nd on team | 104.5 | -1.1% | SR RSR |
| 2024-12-13 | Tri Valley - Meet 1 | 1mile | 5:21.48 | 23rd · 5th on team | 103.6 | -1.8% | PR SR RSR |
| 2024-12-13 | Tri Valley - Meet 1 | 1000m | 3:15.18 | 20th · 3rd on team | 98.8 | -1.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Westwood vs. Norwood DUAL MEET | 1mile | 5:22.1 | 5th · 5th on team | 104.1 | -0.7% | PR SR |
| 2024-04-23 | Medfield vs Westwood DUAL Meet | 2miles | 11:34 | 3rd · 2nd on team | 105.4 | 0.0% | PR SR RSR |
| 2024-04-09 | Hopkinton v Westwood | 1mile | 5:23.46 | 10th · 6th on team | 103.8 | -0.5% | PR SR RSR |
| 2024-01-26 | Tri Valley League - Meet 5 | 1000m | 3:13.81 | 26th · 3rd on team | 99.5 | -1.8% | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 1mile | 5:31.05 | 71st · 1st on team | 100.6 | -1.8% | PR SR |
| 2023-12-13 | Tri Valley League - Meet 2 | 2miles | 11:54.86 | 16th · 3rd on team | 102.6 | -1.8% | PR SR RSR |
| 2023-12-08 | Tri Valley League - Meet 1 | 2miles | 12:08.36 | 15th · 2nd on team | 100.7 | -1.8% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Tri Valley League Championship | 1mile | 5:38.11 | 12th · 4th on team | 99.2 | -1.3% | PR R SR RSR |
| 2023-02-04 | Tri Valley Showcase | 1mile | 5:48.74 | 11th · 4th on team | 95.6 | -1.8% | PR SR RSR |
| 2023-01-27 | Tri Valley Dual #5 | 1mile | 5:52.37 | 33rd · 5th on team | 94.7 | -1.8% | PR SR RSR |
| 2023-01-09 | Tri Valley Boys Dual Wheaton | 1000m | 3:35.45 | 32nd · 4th on team | 90.7 | -1.7% | PR SR RSR |
| 2023-01-04 | Tri Valley Meet #4 | 1000m | 3:56.5 | 53rd · 8th on team | — | -1.8% | PR SR |