Nick West
Maple Shade (NJ) · 12 · BCSLNJ D1NJSIAA SOUTH D1BURLINGTON · Compare head to head
Athlete rating
113.5
2010 XC season
Races
7
Seasons
2
2009 — 2010
RankedNation #42018·NJ #901·NJ D1 #649·NJSIAA SOUTH #173·NJSIAA SOUTH D1 #66·BCSL #15·Team #3
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Training paces
& VO2max →
critical speed
6:32/mi, fitted from
3 races in 2009
Cross Country
2010 XC
115.3
Maple Shade (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Holmdel Park
|
5000m |
18:26.4 |
46th
· 2nd on team |
115.7 |
+0.004 |
★CR
CSR
RSR
|
| 2010-11-06 |
Delsea HS
|
5000m |
18:09 |
15th
· 3rd on team |
114.7 |
-0.026 |
SR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
18:39 |
35th
· 2nd on team |
115.5 |
+0.004 |
CR
SR
CSR
RSR
|
| 2010-09-11 |
Cherokee Challenge
|
3218m |
11:16 |
93rd
· 1st on team |
115.4 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
113.8
Maple Shade (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Holmdel Park
|
5000m |
19:27.4 |
84th
· 4th on team |
111.2 |
+0.004 |
CR
CSR
|
| 2009-11-07 |
Delsea HS
|
5000m |
17:58.2 |
14th
· 2nd on team |
116.4 |
-0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
