Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:31 | 32nd · 4th on team | 119.8 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:52 | 14th · 4th on team | 124.9 | +0.047 | ★CR CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:34 | 38th · 6th on team | 123.3 | -0.001 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:00 | 42nd · 6th on team | 110.2 | +0.023 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:13.5 | 101st · 5th on team | 118.6 | -0.004 | ★PR ★CR SR CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 17:41 | 8th · 4th on team | 118.3 | -0.008 | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 18:32.2 | 27th · 6th on team | 123.4 | +0.039 | ★CR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 17:27.6 | 30th · 4th on team | 122.4 | -0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:12 | 35th · 4th on team | 122.2 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:56.6 | 9th · 4th on team | 125.2 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:20.2 | 55th · 4th on team | 123.0 | -0.001 | ★CR CSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 17:11 | 4th · 2nd on team | 128.1 | +0.023 | ★CR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 17:11 | 9th · 3rd on team | 119.8 | -0.045 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:56 | 11th · 4th on team | 124.6 | -0.007 | ★CR SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 18:03.1 | 2nd · 2nd on team | 116.0 | -0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 18:14 | 41st · 3rd on team | 121.7 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 18:10.9 | 15th · 2nd on team | 123.7 | +0.047 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:06.6 | 70th · 5th on team | 118.8 | -0.001 | CR CSR |
| 2007-09-26 | Damascus Rec Center | 5000m | 16:46 | 2nd · 2nd on team | 134.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-19 | Woodsboro Park | 5000m | 18:07.7 | 22nd · 4th on team | 126.9 | +0.075 | PR ★CR R SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 18:10.2 | 8th · 3rd on team | 117.7 | -0.011 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Watkins Mill HS | 5000m | 19:28.6 | 72nd · 7th on team | 117.0 | +0.047 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:16 | 16th · 2nd on team | 111.8 | +0.009 | ★CR CSR |
| 2006-09-27 | John Poole Middle School | 5000m | 19:52 | 14th · 7th on team | 110.7 | +0.005 | ★CR CSR |
| 2006-09-19 | Damascus Rec Center | 5000m | 18:51 | 7th · 6th on team | 118.7 | +0.030 | PR CR R SR CSR RSR |
| 2006-09-13 | Wheaton Regional Park | 5471m | 21:09 | 9th · 7th on team | 109.7 | -0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:32.01 | 9th · 1st on team | 121.6 | -0.045 | |
| 2010-05-19 | Maryland 3A West Region Championship | 1600m | 4:27.65 | 1st · 1st on team | 126.1 | -0.030 | ★PR SR RSR |
| 2010-05-12 | Race results → | 800m | 2:02.51 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 1600m | 4:28.65 | 7th · 1st on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 1600m | 4:42.51 | 4th · 1st on team | 121.2 | -0.019 | |
| 2010-04-27 | Magruder,Einstein @ Damascus | 1600m | 4:53 | 3rd · 2nd on team | 116.8 | -0.017 | |
| 2010-03-24 | Race results → | 1600m | 5:02 | 2nd · 1st on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 1600m | 4:41.8 | 1st · 1st on team | 122.6 | -0.011 | RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 3200m | 10:05.08 | 1st · 1st on team | 120.2 | -0.045 | ★PR SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 1600m | 4:34.51 | 1st · 1st on team | 122.5 | -0.045 | |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:34.38 | 3rd · 1st on team | 122.5 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 1000m | 2:40.62 | 2nd · 1st on team | 121.1 | -0.045 | ★PR SR RSR |
| 2009-12-11 | Race results → | 1600m | 4:39.54 | 3rd · 2nd on team | — | — | SR |
| 2009-12-11 | Race results → | 800m | 2:04.64 | 2nd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 4:31.94 | 5th · 1st on team | 122.7 | -0.045 | PR SR |
| 2009-05-23 | MPSSAA State Championships | 800m | 2:03.7 | 11th · 3rd on team | 119.8 | -0.045 | |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:03.3 | 1st · 1st on team | 123.7 | -0.019 | RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 4:43 | 2nd · 1st on team | 121.5 | -0.019 | PR SR |
| 2009-04-28 | Seneca Valley, Damascus@ Poolesville | 3200m | 10:38.4 | 3rd · 3rd on team | 118.0 | -0.010 | |
| 2009-04-18 | Harry Green Invitational | 800m | 2:03.02 | 3rd · 2nd on team | 121.7 | -0.031 | PR SR RSR |
| 2009-03-31 | Damascus vs Quince Orchard | 3200m | 11:15 | 3rd · 3rd on team | 109.8 | -0.019 | |
| 2009-02-17 | Maryland 3A Indoor State Championships | 3200m | 10:42.7 | 10th · 2nd on team | 113.3 | -0.045 | |
| 2009-02-04 | 3A West Region Meet | 3200m | 10:38.08 | 1st · 1st on team | 117.6 | -0.008 | |
| 2009-01-26 | Race results → | 3200m | 11:05.85 | 17th · 1st on team | — | — | |
| 2009-01-17 | Dickinson High Schoo Invitational | 400m | 56.11 | 16th · 2nd on team | — | -0.036 | SR |
| 2009-01-17 | Dickinson High Schoo Invitational | 3200m | 10:21.24 | 6th · 1st on team | 118.3 | -0.036 | PR SR RSR |
| 2008-12-27 | Mt. Express Invitational | 1600m | 4:47.83 | 5th · 3rd on team | 117.8 | -0.039 | PR SR RSR |
| 2008-12-13 | Howard County Winter Trackfest | 3200m | 10:25.87 | 12th · 2nd on team | 116.6 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | 800m | 2:05.25 | 10th · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 3200m | 10:42.5 | 8th · 1st on team | — | — | SR |
| 2008-05-10 | Race results → | 800m | 2:09 | 1st · 1st on team | — | — | PR SR |
| 2008-04-01 | Damascus vs Paint Branch | 800m | 2:21 | 3rd · 3rd on team | 108.4 | -0.019 | SR RSR |
| 2008-01-22 | Race results → | 500m | 1:12.06 | 14th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 400m | 54.64 | 20th · 2nd on team | — | -0.023 | ★PR SR |
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 10:35.5 | 12th · 1st on team | 116.6 | -0.023 | PR SR RSR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 10:43.53 | 6th · 1st on team | 115.6 | -0.019 | PR SR RSR |
| 2007-04-28 | Francis Scott Key Invitational | 3200m | 10:45.08 | 7th · 2nd on team | 113.3 | -0.032 | PR SR |
| 2007-04-21 | Hawks Invitational | 3200m | 10:51.68 | 17th · 1st on team | 112.8 | -0.032 | PR SR |
| 2007-03-21 | Damascus, Walter Johnson at Wheaton | 3200m | 10:56 | 4th · 1st on team | 114.2 | -0.011 | PR SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 3200m | 11:18.98 | 35th · 1st on team | 107.2 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 800m | 2:18.5 | 37th · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 3200m | 11:10.58 | 20th · 1st on team | 109.2 | -0.032 | PR SR RSR |