Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 18:22.6 | 61st · 6th on team | 114.6 | +0.017 | ★CR CSR |
| 2010-10-21 | Lake Sammamish State Park | 5000m | 17:47.1 | 25th · 5th on team | 116.1 | -0.000 | ★PR ★CR SR CSR |
| 2010-10-13 | Island Crest Park | 4828m | 17:39 | 11th · 8th on team | 113.4 | +0.001 | ★PR ★CR SR CSR |
| 2010-10-09 | Discovery Bay Golf Club | 4747m | 16:57.2 | 46th · 6th on team | 116.7 | +0.003 | ★PR ★CR SR CSR |
| 2010-10-06 | Liberty HS | 5000m | 19:11 | 12th · 6th on team | 115.1 | +0.075 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:03.5 | 23rd · 1st on team | 116.3 | +0.046 | PR ★CR SR CSR |
| 2010-09-22 | Kamiakin Middle School | 5000m | 18:41 | 6th · 3rd on team | 114.9 | +0.031 | ★CR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:24.8 | 102nd · 5th on team | 113.7 | +0.004 | ★CR SR CSR |
| 2010-09-15 | Liberty HS | 5000m | 19:28 | 11th · 6th on team | 114.1 | +0.075 | CR SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 10:31.6 | 14th · 3rd on team | 118.8 | -0.009 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:51.8 | 12th · 3rd on team | 116.2 | -0.000 | PR CR R SR CSR RSR |
| 2009-10-14 | Klahanie Park | 4828m | 18:06 | 28th · 9th on team | 115.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Discovery Bay Golf Club | 4667m | 16:55.6 | 3rd · 1st on team | 114.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 18:45.5 | 17th · 9th on team | 115.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:49.4 | 32nd · 1st on team | 110.9 | +0.046 | PR CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 19:24 | 31st · 10th on team | 113.3 | +0.043 | ★CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 18:49.5 | 16th · 2nd on team | 112.0 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-16 | Hartman Park | 5000m | 19:59 | 2nd · 2nd on team | 107.8 | +0.024 | ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 11:35.2 | 46th · 3rd on team | 109.8 | -0.009 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 19:38.3 | 36th · 4th on team | 105.6 | -0.000 | CR CSR |
| 2008-10-15 | Liberty HS | 4779m | 19:58 | 49th · 11th on team | 107.6 | +0.088 | |
| 2008-10-11 | Discovery Bay Golf Club | 4667m | 18:12.9 | 8th · 2nd on team | 106.9 | +0.003 | PR CR SR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 19:43 | 23rd · 11th on team | 108.9 | +0.031 | CR R CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:21.4 | 110th · 1st on team | 103.5 | +0.046 | PR CR SR CSR |
| 2008-09-24 | Liberty HS | 4779m | 19:54 | 41st · 11th on team | 107.5 | +0.088 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:28 | 60th · 4th on team | 107.0 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 13:10 | 6th · 3rd on team | 98.0 | -0.009 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Capital HS | 3218m | 12:33.8 | 50th · 4th on team | 101.1 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 800m | 2:05.61 | 13th · 6th on team | 120.0 | -0.033 | |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 800m | 2:03.88 | 10th · 3rd on team | 121.7 | -0.033 | ★R RSR |
| 2011-05-11 | 3A Kingco Championship Meet | 800m | 2:05.61 | 13th · 6th on team | 119.9 | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | 800m | 2:03.88 | 10th · 3rd on team | 121.6 | -0.033 | PR R SR RSR |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 800m | 2:04.5 | 5th · 4th on team | 121.0 | -0.034 | PR R SR RSR |
| 2011-04-28 | Liberty, Bellevue, LW @ Interlake | 3200m | 10:32.4 | 4th · 2nd on team | 116.3 | -0.033 | ★PR SR RSR |
| 2011-04-21 | Jaunita, Bellevue Christian @ Liberty | 1600m | 4:49.9 | 4th · 3rd on team | 115.2 | -0.044 | ★PR SR |
| 2011-04-14 | Mt. Si @ Liberty | 3200m | 11:09 | 2nd · 2nd on team | 108.9 | -0.044 | |
| 2011-03-31 | Ballard @ Liberty | 1600m | 4:51 | 3rd · 2nd on team | 115.8 | -0.044 | PR SR RSR |
| 2011-03-24 | Liberty and Lake Washington | 1600m | 4:59.9 | 2nd · 2nd on team | 112.3 | -0.035 | SR RSR |
| 2011-03-24 | Liberty and Lake Washington | 3200m | 10:57 | 3rd · 3rd on team | 111.4 | -0.035 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 1600m | 4:56 | 17th · 6th on team | 114.5 | — | PR SR RSR |
| 2010-04-29 | Eastlake @ Liberty | 1600m | 5:04.6 | 10th · 6th on team | 109.3 | -0.044 | |
| 2010-04-24 | Race results → | 1600m | 4:56.2 | 64th · 3rd on team | 114.4 | — | PR SR RSR |
| 2010-04-22 | Liberty @ Issaquah | 1600m | 5:00.7 | 9th · 4th on team | 111.9 | -0.034 | PR SR RSR |
| 2010-04-15 | Liberty @ Interlake HS | 1600m | 5:03.3 | 5th · 5th on team | 111.2 | -0.033 | |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 1600m | 5:02.3 | 3rd · 3rd on team | 111.7 | -0.035 | PR SR RSR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 3200m | 11:35.4 | 5th · 4th on team | 105.5 | -0.035 | PR SR |