Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Centennial HS | 5000m | 17:18 | 19th · 4th on team | 118.8 | -0.002 | ★CR CSR |
| 2010-10-20 | Jesuit High School | 5000m | 16:57.3 | 26th · 5th on team | 121.4 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Oregon City High School | 5000m | 17:15 | 9th · 5th on team | 120.4 | -0.006 | ★CR CSR |
| 2010-09-29 | Molalla River State Park | 5000m | 17:39.9 | 11th · 4th on team | 121.0 | +0.032 | ★CR R CSR RSR |
| 2010-09-22 | Centennial HS | 5000m | 17:54 | 8th · 6th on team | 114.1 | -0.002 | CR CSR |
| 2010-09-15 | Clackamas Community College | 5000m | 17:10.4 | 22nd · 5th on team | 120.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 17:49 | 29th · 5th on team | 119.3 | +0.035 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Eagle Island State Park | 5000m | 18:20.8 | 8th · 2nd on team | 117.2 | +0.029 | ★CR CSR |
| 2009-10-28 | Sandy High School | 5000m | 17:47.6 | 22nd · 3rd on team | 119.9 | +0.024 | ★CR R CSR RSR |
| 2009-10-21 | Westmoreland Park | 5000m | 17:53 | 18th · 4th on team | 116.3 | -0.005 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 17:59 | 127th · 3rd on team | 116.4 | -0.004 | ★CR CSR |
| 2009-10-14 | Grant Park | 5000m | 17:45.9 | 11th · 4th on team | 119.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Centennial HS | 5000m | 18:05 | 22nd · 5th on team | 114.2 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Rooster Rock State Park | 5000m | 18:48.6 | 21st · 3rd on team | 115.8 | +0.022 | ★CR R SR CSR RSR |
| 2009-09-16 | Sandy High School | 5000m | 19:04.3 | 61st · 4th on team | 112.2 | +0.024 | CR SR CSR RSR |
| 2009-09-09 | Centennial HS | 1609m | 5:31 | 51st · 7th on team | 106.6 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Hood River Valley HS | 5000m | 19:21.3 | 10th · 1st on team | 111.7 | +0.029 | ★CR CSR |
| 2008-10-15 | Centennial HS | 5000m | 18:25.7 | 29th · 7th on team | 112.8 | -0.002 | PR CR R SR CSR RSR |
| 2008-10-08 | Gabriel Park | 5000m | 19:40 | 27th · 7th on team | 111.7 | +0.051 | ★CR R CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:19 | 88th · 13th on team | 103.2 | -0.007 | ★PR ★CR SR CSR |
| 2008-09-24 | Mount Tabor | 5000m | 20:49 | 20th · 8th on team | 109.2 | +0.089 | ★CR CSR |
| 2008-09-17 | Lents Park | 5000m | 19:12 | 24th · 7th on team | 109.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Grant Park | 5000m | 19:36 | 14th · 3rd on team | 106.5 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-03 | Centennial HS | 1609m | 6:02 | 51st · 13th on team | 97.7 | +0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Centennial HS | 5000m | 23:13.8 | 77th · 7th on team | 89.3 | -0.002 | CR CSR |
| 2007-10-17 | Sandy High School | 5000m | 22:33.5 | 35th · 4th on team | 96.2 | +0.024 | CR R CSR RSR |
| 2007-10-10 | Laurelhurst Park | 4700m | 20:56 | 5th · 5th on team | 95.3 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2007-10-03 | Sandy High School | 3000m | 14:17.2 | 34th · 4th on team | 88.2 | +0.047 | ★CR CSR |
| 2007-09-26 | Centennial HS | 3000m | 12:54 | 8th · 3rd on team | 91.1 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-19 | Gabriel Park | 3000m | 13:17.8 | 11th · 3rd on team | 94.5 | +0.049 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 22:29 | 139th · 7th on team | 92.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 16:24 | 156th · 5th on team | 84.2 | +0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Mt. Hood Conference Championships Day 2 | 1500m | 4:27.95 | 11th · 3rd on team | 117.3 | -0.035 | SR |
| 2011-05-11 | Mt. Hood Conference Championships Day 2 | 3000m | 9:32.55 | 9th · 2nd on team | 118.6 | -0.035 | SR |
| 2011-05-03 | Varsity City Meet: Gresham & Centennial @ Barlow | 3000m | 10:02.21 | 4th · 2nd on team | 113.6 | -0.031 | |
| 2011-05-03 | Varsity City Meet: Gresham & Centennial @ Barlow | 1500m | 4:33.66 | 5th · 2nd on team | 115.3 | -0.031 | |
| 2011-04-23 | 47th Centennial Invitational | 3000m | 9:34.62 | 23rd · 2nd on team | 119.1 | -0.035 | SR RSR |
| 2011-04-14 | David Douglas, St. Mary's | 3000m | 9:52.9 | 2nd · 1st on team | 115.9 | -0.035 | RSR |
| 2011-04-14 | David Douglas, St. Mary's | 1500m | 4:30.96 | 5th · 4th on team | 116.5 | -0.035 | SR RSR |
| 2011-04-09 | The Willamette Falls Invitational | 800m | 2:12.53 | 22nd · 2nd on team | 112.9 | -0.036 | ★PR SR |
| 2011-04-09 | The Willamette Falls Invitational | 3000m | 9:47.45 | 12th · 2nd on team | 115.7 | -0.036 | SR |
| 2011-04-06 | Reynolds vs. Centennial | 3000m | 9:53.65 | 3rd · 2nd on team | 115.4 | -0.035 | SR RSR |
| 2011-04-06 | Reynolds vs. Centennial | 1500m | 4:32.14 | 4th · 3rd on team | 115.8 | -0.035 | SR RSR |
| 2011-03-16 | Clackamas, Gladstone vs Centennial | 3000m | 10:22.89 | 3rd · 3rd on team | 109.9 | -0.035 | SR RSR |
| 2011-03-16 | Clackamas, Gladstone vs Centennial | 1500m | 4:41.77 | 6th · 4th on team | 111.7 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Race results → | 3000m | 9:23.51 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-05-11 | Race results → | 3000m | 9:56.04 | 4th · 2nd on team | — | — | |
| 2010-05-11 | Race results → | 1500m | 4:26.2 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:51.79 | 42nd · 2nd on team | 115.1 | -0.035 | |
| 2010-04-28 | Centennial,Hood River Valley @ Reynolds | 800m | 2:19.4 | 6th · 2nd on team | 109.1 | -0.022 | |
| 2010-04-28 | Centennial,Hood River Valley @ Reynolds | 1500m | 4:32.8 | 6th · 3rd on team | 116.6 | -0.022 | PR SR |
| 2010-04-21 | Central Catholic, Sandy @ Centennial | 3000m | 9:45.43 | 3rd · 2nd on team | 116.6 | -0.035 | PR SR RSR |
| 2010-04-21 | Central Catholic, Sandy @ Centennial | 1500m | 4:33.91 | 8th · 3rd on team | 114.4 | -0.035 | PR SR |
| 2010-04-14 | David Douglas, St. Mary's @ Centennial | 1500m | 4:35.51 | 3rd · 2nd on team | 113.2 | -0.035 | PR SR |
| 2010-04-14 | David Douglas, St. Mary's @ Centennial | 3000m | 10:03.12 | 2nd · 2nd on team | 113.0 | -0.035 | |
| 2010-03-31 | Franklin, Roosevelt vs. Centennial | 3000m | 10:06.98 | 1st · 1st on team | 113.6 | -0.022 | RSR |
| 2010-03-31 | Franklin, Roosevelt vs. Centennial | 800m | 2:16.63 | 1st · 1st on team | 110.8 | -0.022 | PR SR |
| 2010-03-17 | Race results → | 3000m | 10:01.01 | 4th · 2nd on team | — | — | PR SR |
| 2010-03-17 | Race results → | 1500m | 4:39.38 | 7th · 5th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | MHC Novice District Meet | 1500m | 4:49.64 | 13th · 2nd on team | 108.6 | -0.032 | PR SR RSR |
| 2009-05-07 | MHC Novice District Meet | 3000m | 10:12.48 | 7th · 1st on team | 111.6 | -0.032 | PR SR RSR |
| 2009-05-05 | (Varsity Only) City Meet: Barlow, Gresham @ Centennial | 3000m | 10:50.16 | 7th · 3rd on team | 105.1 | -0.035 | |
| 2009-05-01 | Race results → | 3000m | 10:43.53 | 17th · 3rd on team | — | — | |
| 2009-04-29 | (Novice Only) City Meet: Centennial, Gresham @ Barlow | 1500m | 4:57.85 | 4th · 1st on team | 105.0 | -0.031 | |
| 2009-04-22 | Race results → | 3000m | 10:36.6 | 2nd · 1st on team | — | — | |
| 2009-04-22 | Race results → | 1500m | 5:02.43 | 7th · 4th on team | — | — | |
| 2009-04-15 | Race results → | 3000m | 10:34.72 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-15 | Race results → | 1500m | 4:53.76 | 6th · 2nd on team | — | — | |
| 2009-04-08 | Race results → | 3000m | 11:20.4 | 9th · 3rd on team | — | — | |
| 2009-04-08 | Race results → | 1500m | 4:52.2 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Benson, Grant , Portland Christian,Portland Luthern,Centennial | 3000m | 10:48.05 | 6th · 2nd on team | 105.9 | -0.035 | PR SR RSR |
| 2009-04-01 | Benson, Grant , Portland Christian,Portland Luthern,Centennial | 1500m | 4:58.89 | 3rd · 1st on team | 105.4 | -0.035 | PR SR |
| 2009-03-18 | Race results → | 3000m | 10:56.2 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-12 | Centennial Review | 600m | 1:49.4 | 10th · 10th on team | — | -0.035 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | MHC District Novice Meet | 3000m | 11:14.96 | 4th · 2nd on team | 100.6 | -0.035 | PR R SR RSR |
| 2008-05-08 | MHC District Novice Meet | 1500m | 5:21 | 10th · 4th on team | 97.6 | -0.035 | PR SR |
| 2008-04-30 | City Novice Meet Barlow, Gresham vs Centennial | 3000m | 12:31.08 | 6th · 3rd on team | 90.7 | -0.035 | |
| 2008-04-30 | City Novice Meet Barlow, Gresham vs Centennial | 1500m | 5:39.97 | 17th · 9th on team | 92.0 | -0.035 | |
| 2008-04-23 | Race results → | 1500m | 5:31.9 | 10th · 8th on team | — | — | |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 3000m | 11:59.75 | 3rd · 3rd on team | 94.8 | -0.035 | PR SR |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 1500m | 5:50 | 20th · 8th on team | 89.5 | -0.035 | |
| 2008-04-09 | David Douglas, Sandy vs. Centennial | 1500m | 5:27.42 | 18th · 9th on team | 95.5 | -0.035 | PR SR RSR |
| 2008-04-09 | David Douglas, Sandy vs. Centennial | 3000m | 12:06.29 | 7th · 3rd on team | 93.7 | -0.035 | |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 800m | 2:50.57 | 9th · 7th on team | 87.4 | -0.035 | PR SR RSR |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 1500m | 5:32.61 | 12th · 8th on team | 93.9 | -0.035 | RSR |
| 2008-03-19 | Race results → | 1500m | 5:31.96 | 14th · 8th on team | — | — | PR SR |
| 2008-03-19 | Race results → | 3000m | 12:04 | 16th · 7th on team | — | — | PR SR |