Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Newport News Park | 5000m | 22:00.8 | 82nd · 13th on team | 93.1 | +0.002 | ★CR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 19:59.6 | 58th · 12th on team | 101.5 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:34 | 25th · 1st on team | 102.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 22:23.4 | 156th · 7th on team | 92.5 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 20:30.9 | 52nd · 4th on team | 102.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 21:41.8 | 77th · 5th on team | 94.1 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:30 | 144th · 5th on team | 91.6 | +0.020 | PR CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 22:28 | 134th · 8th on team | 92.0 | +0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:13.53 | 78th · 3rd on team | 107.2 | -0.036 | ★PR ★R SR RSR |
| 2026-03-10 | Flint Hill US Meet #1 | 1600m | 5:29.1 | 4th · 2nd on team | 103.6 | -0.022 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WCAC JV Meet of Champions | 1600m | 5:38.4 | 26th · 2nd on team | 100.0 | -0.028 | PR SR |
| 2025-04-08 | Arlington County Championships | 1600m | 5:41.57 | 20th · 3rd on team | 100.2 | -0.018 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 41st Draper Invitational | 1mile | 5:45.66 | 13th · 1st on team | 98.3 | -0.033 | ★PR SR |
| 2024-04-30 | WCAC JV Championship | 1600m | 5:43.45 | 26th · 1st on team | 98.6 | -0.028 | PR R SR RSR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 6:16.71 | 25th · 5th on team | 90.0 | -0.028 | PR R SR RSR |