Racecast

Hallie Whalen

Col. Zadok Magruder (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.5 2012 TF season
Best race 112.9 XC
Races 26
Seasons 3 2010 — 2012

RankedNation #47657·MD #1611·MD D3A #552·Team #25 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 14 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.0

Col. Zadok Magruder (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Clarksburg High School 5000m 23:15.3 61st · 6th on team 109.9 +0.7% ★CR CSR
2011-10-22 Gaithersburg HS 5000m 22:06.9 72nd · 5th on team 112.9 -1.4% ★PR ★CR ★R SR CSR RSR
2011-10-11 Smokey Glen Farm 5000m 24:22.8 30th · 4th on team 110.2 +6.3% ★CR CSR
2011-10-04 Lake Needwood Regional Park 5000m 25:38 54th · 13th on team 101.4 +1.9% ★CR CSR
2011-10-01 Boonsboro HS 4828m 21:34.4 58th · 6th on team 110.4 -2.5% ★PR ★CR SR CSR
2011-09-27 John Poole Middle School 5000m 23:22 9th · 6th on team 109.3 +0.5% ★CR SR CSR
2011-09-17 South Carroll High School 5000m 24:17.4 81st · 4th on team 108.5 +4.4% ★CR CSR
2011-09-13 Richard Montgomery High School 5000m 23:44 5th · 5th on team 112.2 +3.3% ★CR R SR CSR RSR
2011-08-24 Sandy Spring Friends School 5000m 24:15 9th · 5th on team 106.4 +1.8% ★CR SR CSR RSR

2010 XC 103.2

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 23:14.5 23rd · 3rd on team 107.8 -1.4% PR CR R SR CSR RSR
2010-10-09 Bull Run Regional Park 5000m 24:44 110th · 8th on team 103.5 -1.1% ★CR CSR
2010-10-02 Boonsboro HS 4800m 22:40.3 14th · 4th on team 105.7 -2.5% ★PR ★CR SR CSR
2010-09-28 Lake Needwood Regional Park 5000m 25:41 43rd · 14th on team 102.4 +1.9% CR CSR
2010-09-25 Oatlands Plantation 5000m 24:32 46th · 3rd on team 107.4 +2.0% PR ★CR R SR CSR RSR
2010-09-21 Landon School 5000m 26:02.7 27th · 10th on team 99.7 +2.3% ★CR R CSR RSR
2010-09-15 Gaithersburg HS 5000m 25:20.5 15th · 11th on team 99.6 -1.4% PR CR R SR CSR RSR
2010-09-10 Agricultural Farm Park 5000m 25:35 143rd · 9th on team 99.6 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 101.4

Col. Zadok Magruder (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-27 Blake @ Magruder 3200m 14:34.4 2nd · 2nd on team 101.4 +0.8%
2012-03-21 Paint Branch, Springbrook @ Magruder 3200m 14:32 4th · 3rd on team 101.5 +0.8% SR RSR

2011 TF 99.7

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Mongomery County Varsity B Championships 3200m 13:58 23rd · 4th on team 105.2 +0.9% ★PR SR RSR
2011-04-12 Damascus, Paint Branch @ Magruder 800m 3:14.3 9th · 9th on team 94.8 +0.8%
2011-04-12 Damascus, Paint Branch @ Magruder 3200m 14:16.9 4th · 4th on team 104.3 +0.8% PR SR RSR
2011-04-05 Magruder @ Einstein 1600m 6:41 6th · 4th on team 101.9 -0.3% ★PR SR RSR
2011-04-05 Magruder @ Einstein 800m 3:09 7th · 6th on team 96.0 -0.3% ★PR SR
2011-03-14 Timed Effort 200m 39.34 22nd · 22nd on team — +3.2% ★PR SR
2011-03-14 Timed Effort 800m 3:16 13th · 13th on team 95.8 +3.2% PR SR RSR