Racecast

Helen Adamson

Estacada (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

Athlete rating 115.7 2010 XC season
Best race 131.7 XC
Races 126
Seasons 5 2007 — 2011

RankedNation #30993·OR #1082·OR D4A #242·4A-2 TRI-VALLEY #12·Team #4 ?

Rating scale ?

Cross Country

2010 XC 112.8

Estacada (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Country Fair Grounds 5000m 23:10 85th · 2nd on team 117.5 +0.041 SR CSR RSR
2010-10-16 Fernhill Park 5000m 24:03.9 143rd · 3rd on team 112.4 +0.038 CSR
2010-10-09 McIver Park 5000m 23:39 29th · 2nd on team 113.3 +0.025 SR CSR RSR
2010-10-02 Rooster Rock State Park 5000m 25:55 48th · 3rd on team 107.7 +0.062 ★CR CSR
2010-09-18 Highland Tree Farm 5000m 24:13.9 51st · 2nd on team 113.2 +0.052 SR CSR RSR

2009 XC 117.4

Estacada (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Bush Park 5000m 22:01 18th · 1st on team 120.5 +0.009 ★CR CSR
2009-10-21 Country Fair Grounds 5000m 20:46 35th · 1st on team 131.7 +0.041 ★PR ★CR ★R SR CSR RSR
2009-10-17 Fernhill Park 5000m 21:37 101st · 1st on team 127.1 +0.038 PR ★CR SR CSR
2009-10-10 McIver Park 5000m 22:04.7 9th · 1st on team 121.9 +0.025 ★CR CSR
2009-09-26 Seaside 3 Course 5500m 27:37 39th · 1st on team 124.4 +0.177 ★PR ★CR SR CSR
2009-09-19 Highland Tree Farm 5000m 22:13.1 27th · 1st on team 123.7 +0.052 ★CR CSR
2009-09-12 Flying M Ranch 3000m 28:15.2 16th · 1st on team 53.4 +0.457 CSR
2009-09-10 Cascade HS 5000m 21:41 6th · 1st on team 130.6 +0.073 PR ★CR R SR CSR RSR
2009-09-03 Wilsonville HS 3000m 12:31 14th · 1st on team 123.1 +0.040 ★PR ★CR SR CSR RSR

2008 XC 114.0

Estacada (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Bush Park 5000m 22:17 13th · 1st on team 118.5 +0.009 CR CSR
2008-10-15 Country Fair Grounds 5000m 21:45 35th · 1st on team 125.4 +0.041 PR CR R SR CSR RSR
2008-10-11 McIver Park 5000m 22:22 6th · 1st on team 120.2 +0.025 CR CSR
2008-10-04 Philomath HS 5000m 22:27.6 36th · 1st on team 124.1 +0.053 ★CR R CSR RSR
2008-09-27 Flying M Ranch 3000m 27:18.1 19th · 1st on team 55.4 +0.457 PR ★CR SR CSR
2008-09-20 Seaside 3 Course 7000m 30:55.9 48th · 1st on team 123.3 +0.020 ★PR ★CR SR CSR
2008-09-13 Highland Tree Farm 5000m 22:35.3 31st · 1st on team 123.7 +0.052 CR R CSR RSR
2008-08-28 Wilsonville HS 5000m 21:57 29th · 1st on team 121.0 +0.008 PR ★CR R SR CSR RSR

2007 XC 107.8

Estacada (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-26 Bush Park 5000m 22:42 17th · 1st on team 117.6 +0.009 PR CR SR CSR
2007-10-13 McIver Park 5000m 22:59 1st · 1st on team 117.2 +0.025 PR CR SR CSR
2007-10-06 Philomath HS 5000m 23:07.9 51st · 1st on team 118.7 +0.053 CR CSR
2007-10-02 Yamhill Carlton High School 4000m 19:13 1st · 1st on team 108.1 -0.003 ★PR ★CR SR CSR
2007-09-29 Flying M Ranch 3000m 28:38 11th · 1st on team 52.3 +0.457 PR CR SR CSR
2007-09-22 Seaside 3 Course 5500m 28:30.6 62nd · 1st on team 120.5 +0.177 PR CR SR CSR
2007-09-15 Highland Tree Farm 5000m 23:02 26th · 1st on team 120.5 +0.052 PR CR R SR CSR RSR
2007-09-08 Kah-Nee-Ta Resort 5000m +0.051 PR ★CR SR CSR

Track & Field

2011 TF 105.0

Estacada (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Tri-Valley District Championships 1500m 5:54.22 9th · 1st on team 106.9 -0.040
2011-05-13 Tri-Valley District Championships 3000m 12:45.62 9th · 1st on team 106.7 -0.040 SR
2011-05-03 Gladstone vs Estacada vs Molalla 3000m 13:02.34 3rd · 1st on team 104.3 -0.037
2011-05-03 Gladstone vs Estacada vs Molalla 1500m 5:52.91 6th · 1st on team 107.6 -0.037 SR RSR
2011-04-27 Molalla, LaSalle @ Estacada 1500m 5:56.8 10th · 2nd on team 107.4 -0.033 SR RSR
2011-04-27 Molalla, LaSalle @ Estacada 3000m 12:46.8 1st · 1st on team 107.4 -0.033 SR RSR
2011-04-23 Summit Invitational 800m 2:58.85 15th · 2nd on team 102.9 -0.019
2011-04-23 Summit Invitational 3000m 13:06.6 9th · 1st on team 105.8 -0.019 RSR
2011-04-19 Gladstone vs La Salle vs Estacada 1500m 5:58.2 4th · 1st on team 105.2 -0.040 SR
2011-04-19 Gladstone vs La Salle vs Estacada 800m 2:55 5th · 2nd on team 102.8 -0.040 SR
2011-04-16 Lower Columbia Invitational 3000m 12:53.9 18th · 1st on team 105.3 -0.042 SR RSR
2011-04-16 Lower Columbia Invitational 1500m 6:07.1 28th · 1st on team 103.0 -0.042
2011-04-09 The Willamette Falls Invitational 1500m 6:02.1 30th · 1st on team 103.6 -0.047 SR
2011-04-02 Wilsonville Invitational 3000m 13:02.66 12th · 1st on team 103.6 -0.047 SR RSR
2011-04-02 Wilsonville Invitational 1500m 6:08.47 26th · 1st on team 102.1 -0.047 SR

2010 TF 106.9

Estacada (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Capital Conference District Championships 800m 2:50.46 22nd · 1st on team 105.0 -0.045
2010-05-21 Capital Conference District Championships 1500m 5:47.98 13th · 1st on team 107.7 -0.045
2010-05-20 Capital Conference District Championships 800m 2:50.46 14th · 1st on team 105.3 -0.045
2010-05-11 Race results → 1500m 5:53.05 2nd · 2nd on team
2010-05-11 Race results → 800m 2:50.44 1st · 1st on team
2010-05-06 LaSalle vs Estacada, Cascade 800m 2:50.62 8th · 2nd on team 106.0 -0.037
2010-05-06 LaSalle vs Estacada, Cascade 1500m 5:37.97 1st · 1st on team 111.7 -0.037 ★PR SR RSR
2010-04-29 Race results → 1500m 5:39 1st · 1st on team PR SR
2010-04-29 Race results → 800m 2:44.9 1st · 1st on team ★PR SR
2010-04-24 Summit Invitational-MEET IS FULL! 1500m 5:54.96 12th · 1st on team 108.7 -0.019
2010-04-24 Summit Invitational-MEET IS FULL! 3000m 12:54.01 6th · 1st on team 107.6 -0.019
2010-04-20 Race results → 1500m 5:51.5 3rd · 2nd on team
2010-04-20 Race results → 800m 2:48.6 4th · 2nd on team SR
2010-04-17 Race results → 3000m 12:46.81 22nd · 1st on team
2010-04-10 The Willamette Falls Invitational 3000m 13:54.73 23rd · 2nd on team 97.2 -0.047
2010-04-03 Wilsonville Invitational 1500m 5:45.06 4th · 1st on team 109.2 -0.047 SR RSR
2010-04-03 Wilsonville Invitational 3000m 12:19.76 4th · 1st on team 110.2 -0.047 RSR
2010-03-18 Race results → 3000m 12:15.1 8th · 1st on team SR
2010-03-18 Race results → 1mile 6:13.6 22nd · 1st on team ★PR SR

2009 TF 109.3

Estacada (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Capital Conference Championships 1500m 5:49.68 10th · 1st on team 108.4 -0.036
2009-05-15 Capital Conference Championships 3000m 12:39.65 11th · 1st on team 108.5 -0.036
2009-05-08 Race results → 3000m 12:20.59 8th · 1st on team
2009-05-08 Race results → 1500m 5:52.24 10th · 1st on team
2009-05-05 Estacada/LaSalle/Cascade 1500m 5:56.1 4th · 1st on team 107.4 -0.033
2009-05-05 Estacada/LaSalle/Cascade 3000m 12:54 4th · 1st on team 107.4 -0.033
2009-04-30 Stayton/Estacada/Gladstone 3000m 12:28.95 3rd · 1st on team 110.4 -0.033
2009-04-30 Stayton/Estacada/Gladstone 1500m 5:48.15 2nd · 1st on team 109.2 -0.033
2009-04-23 North Marion/Estacada 1500m 5:51.9 1st · 1st on team 108.2 -0.033
2009-04-23 North Marion/Estacada 3000m 12:20 1st · 1st on team 111.8 -0.033
2009-04-18 Meet of Champions 3000m 12:10.46 17th · 1st on team 112.2 -0.042 ★PR SR RSR
2009-04-16 Molalla/Estacada 800m 2:46.4 3rd · 1st on team 108.5 -0.033 PR SR
2009-04-16 Molalla/Estacada 1500m 5:46.8 2nd · 1st on team 109.2 -0.033
2009-04-11 Willamette Falls Invitational 3000m 12:16.55 10th · 1st on team 110.6 -0.047 SR RSR
2009-04-11 Willamette Falls Invitational 1500m 5:42.55 20th · 1st on team 109.6 -0.047 SR
2009-04-04 Race results → 3000m 12:39.98 5th · 1st on team
2009-04-04 Race results → 1500m 5:51.13 8th · 1st on team
2009-04-02 Race results → javelin ND
2009-04-02 Race results → 3000m 12:39.1 1st · 1st on team SR
2009-04-02 Race results → 1500m 5:48.8 2nd · 1st on team SR

2008 TF 107.4

Estacada (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 Race results → javelin 66-08
2008-05-16 Race results → 3000m 13:14.33 11th · 1st on team
2008-05-16 Race results → 1500m 6:04.97 13th · 1st on team
2008-05-15 Capital Conf. District Meet javelin 66'8 -0.040
2008-05-15 Capital Conf. District Meet 3000m 13:13 1st · 1st on team 104.7 -0.040
2008-05-09 Stayton Twilight javelin 65'05 -0.045
2008-05-09 Stayton Twilight 1500m 5:54.52 19th · 1st on team 105.8 -0.045
2008-05-09 Stayton Twilight 3000m 12:22.84 7th · 1st on team 110.3 -0.045
2008-05-06 Race results → javelin 62'5
2008-05-06 Race results → 3000m 13:02.8 2nd · 1st on team
2008-05-06 Race results → 1500m 6:09.8 3rd · 1st on team
2008-04-29 North Marion vs Estacada javelin 66'4 -0.037
2008-04-29 North Marion vs Estacada 3000m 13:11.8 1st · 1st on team 104.8 -0.037
2008-04-29 North Marion vs Estacada 1500m 5:59.9 1st · 1st on team 105.6 -0.037
2008-04-19 Estacada JV Invitational javelin 64'09 -0.033
2008-04-19 Estacada JV Invitational 3000m 12:46 1st · 1st on team 108.9 -0.033
2008-04-12 Willamette Falls Invitational javelin 68'08 -0.047
2008-04-12 Willamette Falls Invitational 1500m 5:40 10th · 1st on team 110.3 -0.047 PR SR
2008-04-12 Willamette Falls Invitational 3000m 13:10.3 18th · 1st on team 104.2 -0.047
2008-04-05 Sisters Rotary Invite javelin 63-11 -0.023
2008-04-05 Sisters Rotary Invite 1500m 5:52.67 13th · 1st on team 109.2 -0.023 PR SR
2008-04-05 Sisters Rotary Invite 3000m 13:08.47 8th · 1st on team 106.7 -0.023
2008-04-03 Estacada, Parkrose @ Sandy javelin 59'08 -0.035
2008-04-03 Estacada, Parkrose @ Sandy 1500m 5:57.1 3rd · 1st on team 105.8 -0.035
2008-04-03 Estacada, Parkrose @ Sandy 3000m 12:45.8 3rd · 1st on team 108.2 -0.035
2008-03-19 Estacada vs Scappoose javelin 64'08 -0.044
2008-03-19 Estacada vs Scappoose 3000m 12:38.4 1st · 1st on team 108.3 -0.044
2008-03-19 Estacada vs Scappoose 1500m 5:56.13 2nd · 1st on team 105.5 -0.044 PR SR
2008-03-12 Sherwood Relays javelin 63'8 -0.039
2008-03-12 Sherwood Relays 3000m 12:15.9 3rd · 1st on team 112.0 -0.039 PR SR RSR

2007 TF 110.2

Estacada (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-23 Race results → 1200m 4:44.03 1st · 1st on team ★PR SR
2007-05-16 Hood River & Wy'East vs Estacada (7-8 Qualifier) 1200m 4:46.9 1st · 1st on team 111.3 -0.030 PR R SR RSR
2007-05-10 Walt Morey7/8 vs Estacada shot 20'11.5 -0.033
2007-05-10 Walt Morey7/8 vs Estacada hj 3'8 -0.033
2007-05-10 Walt Morey7/8 vs Estacada 1200m 4:51.7 1st · 1st on team 109.0 -0.033 R RSR
2007-05-03 Race results → 1200m 4:47.5 1st · 1st on team PR SR
2007-04-26 Race results → hj 3'10
2007-04-26 Race results → shot 21'5
2007-04-26 Race results → 1200m 4:57.5 3rd · 1st on team PR SR
2007-04-19 Race results → 1200m 5:03.4 1st · 1st on team
2007-04-12 Race results → shot 19'5
2007-04-12 Race results → 1200m 4:57.8 1st · 1st on team PR SR