Tom Flannery
Nanuet (NY) · 12 · SECTION 1NY DB1 DBSECTION 1 ROCKLANDB · Compare head to head
Athlete rating
112.5
2012 XC season
Races
32
Seasons
5
2009 — 2013
RankedNation #36749·NY #1460·NY DB #36749·1 #460·1 DB #555·SECTION 1 #344·Team #11
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
6 races in 2011
Cross Country
2012 XC
110.7
Nanuet (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-06 |
Bowdoin Park
|
5000m |
19:06.5 |
53rd
· 6th on team |
113.6 |
+0.060 |
★CR
★R
SR
CSR
RSR
|
| 2012-10-06 |
Brewster HS
|
5000m |
19:10 |
29th
· 5th on team |
107.8 |
-0.003 |
SR
CSR
RSR
|
2011 XC
111.3
Nanuet (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
15:25 |
107th
· 2nd on team |
113.0 |
+0.050 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Brewster HS
|
5000m |
19:00 |
19th
· 2nd on team |
109.1 |
-0.003 |
★PR
★CR
SR
CSR
|
| 2011-09-24 |
Six Flags
|
4828m |
18:23 |
64th
· 3rd on team |
111.8 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|
2010 XC
108.1
Nanuet (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-05 |
Bowdoin Park
|
5000m |
19:49.5 |
56th
· 6th on team |
110.0 |
+0.060 |
PR
CR
SR
CSR
|
| 2010-10-28 |
Bear Mountain State Park
|
4828m |
19:26.2 |
55th
· 6th on team |
106.9 |
+0.034 |
PR
★CR
SR
CSR
|
| 2010-10-23 |
Bowdoin Park
|
5000m |
20:19.4 |
114th
· 3rd on team |
107.8 |
+0.060 |
PR
CR
SR
CSR
|
| 2010-10-09 |
Van Cortlandt Park
|
4023m |
15:43.4 |
42nd
· 1st on team |
110.2 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Bear Mountain State Park
|
4828m |
19:35.7 |
22nd
· 1st on team |
105.8 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
101.6
Nanuet (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-06 |
Bowdoin Park
|
5000m |
21:33.6 |
73rd
· 5th on team |
103.0 |
+0.060 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Van Cortlandt Park
|
2011m |
7:18.6 |
41st
· 2nd on team |
102.1 |
-0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Bowdoin Park
|
5000m |
22:02.1 |
54th
· 1st on team |
99.6 |
+0.060 |
PR
CR
R
SR
CSR
RSR
|