Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 6000m | 26:17.5 | 62nd · 11th on team | 98.0 | -0.084 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:49.7 | 172nd · 8th on team | 99.9 | -0.115 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.113 | ★CR CSR |
| 2025-09-27 | Big Spring HS | 6000m | 25:05.6 | 33rd · 3rd on team | 102.2 | -0.090 | ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 6000m | 26:09.2 | 24th · 8th on team | 100.6 | -0.063 | ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 4000m | 17:06.3 | 35th · 8th on team | 97.1 | -0.086 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 24:48.2 | 109th · 6th on team | 100.0 | -0.126 | ★CR CSR |
| 2024-11-02 | Messiah Home Course | 6000m | 25:32.7 | 40th · 5th on team | 102.1 | -0.065 | |
| 2024-10-19 | Gettysburg College | 6000m | 24:40.6 | 61st · 4th on team | 102.3 | -0.104 | ★PR ★CR SR CSR |
| 2024-09-28 | Messiah Home Course | 6000m | 25:31.7 | 9th · 4th on team | 104.9 | -0.051 | PR ★CR SR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 6000m | 25:52.9 | 50th · 6th on team | 100.9 | -0.078 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 22:15 | 35th · 2nd on team | 110.9 | -0.051 | CSR |
| 2022-10-18 | DeSales University XC Course | 5000m | 22:24.1 | 36th · 2nd on team | 110.7 | -0.051 | CSR |
| 2022-09-27 | Parkland HS | 5000m | 21:49.9 | 7th · 1st on team | 116.7 | -0.032 | ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 22:11.5 | 35th · 2nd on team | 112.8 | -0.051 | ★CR CSR RSR |
| 2021-09-21 | East Stroudsburg North HS | 5000m | 21:23 | 8th · 2nd on team | 111.6 | -0.095 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 24:10 | 60th · 2nd on team | 104.0 | -0.051 | CR CSR |
| 2021-09-03 | Moravian Academy | 5000m | 23:18 | 31st · 2nd on team | 104.9 | -0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Blue Mountain Ski Resort | 5000m | 24:11.7 | 40th · 2nd on team | 109.0 | +0.001 | ★CR CSR |
| 2020-10-13 | Freedom HS | 5000m | 21:45 | 5th · 2nd on team | 112.9 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-01 | York College Twilight Meet | 1500m | 5:30.82 | 26th · 5th on team | 97.2 | -0.038 | ★PR SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:17.23 | 18th · 4th on team | 99.2 | -0.042 | |
| 2026-02-07 | Blue and White Invite | 5000m | 20:03.2 | 6th · 1st on team | 100.7 | -0.038 | |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 11:28.57 | 21st · 4th on team | 101.0 | -0.043 | |
| 2026-01-24 | Coach "I" Invitational | 3000m | 11:22.53 | 9th · 3rd on team | 102.3 | -0.038 | ★PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 19:34.48 | 3rd · 1st on team | 102.8 | -0.042 | ★PR SR RSR |
| 2025-12-05 | Diplomat Open | 3000m | 11:52.5 | 4th · 2nd on team | 97.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 21:31.5 | 21st · 4th on team | 92.9 | -0.038 | |
| 2025-04-12 | Messiah Invitational | 5000m | 19:49.06 | 4th · 3rd on team | 101.2 | -0.035 | SR RSR |
| 2025-04-04 | 42nd Millersville Metrics | 5000m | 20:00.42 | 10th · 4th on team | 99.3 | -0.038 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:13.78 | 17th · 4th on team | 99.3 | -0.042 | |
| 2025-02-21 | Golden Bear Invite | 1mile | 6:07.59 | 6th · 3rd on team | 97.1 | -0.023 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 11:49.25 | 12th · 3rd on team | 98.7 | -0.034 | PR SR |
| 2025-01-31 | Bison Open and Multi | 5000m | 20:29.4 | 15th · 4th on team | 98.0 | -0.043 | |
| 2025-01-24 | Widener Winter Evening Invite | 5000m | 19:51.43 | 8th · 1st on team | 99.6 | -0.050 | SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 5000m | 20:42.53 | 3rd · 1st on team | 97.1 | -0.042 | SR RSR |
| 2024-12-06 | Diplomat Open | 5000m | 20:59.08 | 14th · 3rd on team | 96.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 19:37.32 | 25th · 2nd on team | 100.4 | -0.044 | PR SR |
| 2024-04-27 | Paul Kaiser Classic | 5000m | 19:51.24 | 4th · 1st on team | 99.5 | -0.044 | PR SR |
| 2024-04-21 | Mason-Dixon Classic | 5000m | 20:01.96 | 6th · 1st on team | 100.4 | -0.029 | PR SR RSR |
| 2024-04-13 | Messiah Invitational | 5000m | 20:39.6 | 9th · 2nd on team | 98.0 | -0.035 | PR SR RSR |
| 2024-03-27 | York College Twilight Meet | 5000m | 21:07.42 | 34th · 4th on team | 94.3 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-16 | Bears HS Invitational | 1mile | 6:46.48 | 23rd · 2nd on team | 101.4 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Freedom @ Liberty | 800m | 3:06.3 | 7th · 3rd on team | 100.8 | -0.020 | |
| 2021-04-26 | Northampton vs. Freedom (11) | 800m | 2:59 | 6th · 3rd on team | 104.6 | -0.022 | ★PR SR RSR |