Racecast

Gus Seifferlein

Warwick (PA) · 11 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.7 2026 TF season
Best race 124.5 TF
Races 18
Seasons 3 2024 — 2026

RankedNation #7690·PA #319·PA DAAA #226·LANCASTER-LEBANON #22·Team #6 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 7 races in 2025

Speed rating — all races

Track & Field

TF speed rating

2026 TF 118.3

Warwick (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 1600m 4:26.22 18th · 1st on team 124.5 -1.5% ★PR ★R SR RSR
2026-04-18 Jack Roddick Invitational 2026 3200m 9:40.68 17th · 1st on team 124.1 -1.3% ★PR R SR RSR
2026-04-13 Warwick HS vs Elizabethtown 3200m 10:59.46 1st · 1st on team 113.7 +2.7% SR
2026-04-07 Warwick HS vs Lampeter Strasburg 3200m 11:14.94 2nd · 2nd on team 111.1 +2.7% SR
2026-04-07 Warwick HS vs Lampeter Strasburg 1600m 4:43.22 1st · 1st on team 122.0 +2.7% SR RSR
2026-03-23 Warwick HS vs Garden Spot 1600m 4:56.68 1st · 1st on team 116.5 +2.7% SR RSR
2026-03-23 Warwick HS vs Garden Spot 800m 2:13.4 3rd · 3rd on team 115.9 +2.7% SR

2025 TF 119.6

Warwick (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Lancaster Lebanon League Championship 1600m 4:36.02 17th · 3rd on team 119.9 -1.7%
2025-05-09 Lancaster Lebanon League Championship 3200m 9:47.17 14th · 2nd on team 122.1 -1.7% PR SR
2025-05-02 Bryn Mawr Running Co. Henderson Invitational 1600m 4:32.21 22nd · 1st on team 122.1 -1.5% PR SR
2025-04-19 Shippensburg Invitational 1600m 4:48.35 33rd · 3rd on team 115.2 -1.3%
2025-04-19 Roddick Invitational 1600m 4:48.35 33rd · 3rd on team 115.2 -1.3%
2025-04-12 Jeff Bradley Invitational 1600m 4:34.11 10th · 1st on team 123.3 +0.5% PR R SR RSR

2024 TF 116.5

Warwick (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-22 Warwick HS vs Cedar Crest 800m 2:10.01 2nd · 1st on team 118.8 +2.7% ★PR SR
2024-04-20 Shippensburg 97th Roddick HS Invitational 1600m 4:44.87 35th · 1st on team 116.7 -1.3% PR SR
2024-04-10 Warwick HS vs Manheim Township 1600m 4:58.95 5th · 2nd on team 115.3 +2.7%
2024-03-25 Warwick HS vs Lebanon 1600m 4:45.99 3rd · 2nd on team 120.6 +2.7% PR R SR RSR
2024-03-25 Warwick HS vs Lebanon 800m 2:19.26 10th · 6th on team 111.1 +2.7% PR SR