Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 24:37.9 | 29th · 1st on team | 103.4 | -0.104 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Columbia | 5000m | 22:25.8 | 37th · 2nd on team | 99.6 | -0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 22:20.8 | 58th · 6th on team | 99.4 | -0.057 | ★CR CSR |
| 2022-09-16 | Gans Creek Recreation Area | 5000m | 21:54.3 | 64th · 5th on team | 102.2 | -0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:09.7 | 47th · 4th on team | 105.4 | -0.064 | |
| 2021-10-09 | Seminole Valley Park | 5000m | 21:03.5 | 40th · 3rd on team | 106.6 | -0.064 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Gans Creek | 5000m | 21:51 | 65th · 3rd on team | 105.7 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | NAIA Indoor National Championships | 600m | 1:33.32 | 5th · 1st on team | — | -0.053 | SR |
| 2025-03-01 | NAIA Indoor National Championships | 600m | 1:34.31 | 10th · 3rd on team | — | -0.053 | |
| 2025-02-14 | Heart of America Championships | 400m | 56.16 | 1st · 1st on team | — | -0.039 | SR |
| 2025-02-14 | Heart of America Championships | 600m | 1:33.43 | 1st · 1st on team | — | -0.039 | SR |
| 2025-02-14 | Heart of America Championships | 200m | 25.09 | 2nd · 2nd on team | — | -0.039 | SR |
| 2025-01-31 | Washburn Open | 400m | 56.67 | 7th · 1st on team | — | -0.041 | SR |
| 2025-01-31 | Washburn Open | 600y | 1:25.9 | 7th · 1st on team | — | -0.041 | |
| 2025-01-24 | Central Missouri Invitational | 60m | 7.96 | 10th · 5th on team | — | -0.037 | |
| 2025-01-24 | Central Missouri Invitational | 200m | 26.09 | 2nd · 1st on team | — | -0.037 | |
| 2025-01-18 | Coach Alsup Invite | 600y | 1:24.83 | 1st · 1st on team | — | -0.039 | SR |
| 2025-01-17 | Concordia Polar Dog | 400m | 57.73 | 1st · 1st on team | — | -0.037 | SR |
| 2025-01-11 | Alexis Jarrett Invitational | 60m | 7.89 | 6th · 3rd on team | — | -0.037 | ★PR SR |
| 2025-01-11 | Alexis Jarrett Invitational | 200m | 25.52 | 3rd · 2nd on team | — | -0.037 | SR |
| 2024-12-13 | Meet results → | Women's 200 Meters | 25.89 | 4th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 400m | 55.19 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2024-05-24 | NAIA Outdoor Championships | 400m | 54.35 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 200m | 24.86 | 4th · 2nd on team | — | -0.026 | SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 200m | 24.66 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 400m | 56.16 | 3rd · 1st on team | — | -0.026 | |
| 2024-04-27 | Meet results → | Women's 100 Meters | 12.33 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 800m | 2:17.79 | 8th · 1st on team | 114.8 | -0.030 | |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 400m | 55.59 | 8th · 1st on team | — | -0.030 | PR SR |
| 2024-04-13 | 2024 John Jacobs Invitational | 800m | 2:16.55 | 13th · 1st on team | 116.2 | -0.032 | SR RSR |
| 2024-04-13 | 2024 John Jacobs Invitational | 400m | 56.63 | 7th · 1st on team | — | -0.032 | |
| 2024-04-06 | Lincoln Open | 100m | 12.08 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2024-04-06 | Lincoln Open | 100m | 12.21 | 6th · 2nd on team | — | -0.041 | |
| 2024-04-06 | Lincoln Open | 200m | 25.44 | 3rd · 1st on team | — | -0.041 | SR |
| 2024-03-30 | Central Methodist Invite | 800m | 2:17.85 | 1st · 1st on team | 114.0 | -0.034 | SR RSR |
| 2024-03-23 | Missouri S&T Miner Invitational | 400m | 56.8 | 1st · 1st on team | — | -0.030 | |
| 2024-03-02 | NAIA Indoor Championships | 600m | 1:32.48 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2024-03-02 | NAIA Indoor Championships | 600m | 1:30.62 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 200m | 25.52 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-02-17 | Heart of America Championships | 600m | 1:33.04 | 1st · 1st on team | — | -0.039 | SR |
| 2024-02-17 | Heart of America Championships | 400m | 56.53 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-02-03 | Bearcat Open | 600y | 1:22.84 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-03 | Bearcat Open | 400m | 56.9 | 3rd · 1st on team | — | -0.039 | SR |
| 2024-01-27 | Principia College Relays | 500m | 1:16.27 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-19 | Polar Dog Invite | 200m | 25.93 | 1st · 1st on team | — | -0.037 | SR |
| 2024-01-19 | Polar Dog Invite | 400m | 58.61 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-01-13 | 2024 Redhawks Invite | 55m | 7.34 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-13 | 2024 Redhawks Invite | 200m | 27.1 | 5th · 1st on team | — | -0.040 | SR |
| 2023-12-09 | Crimson & Gold Invitational | 600y | 1:24.08 | 2nd · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 400m | 57.77 | 23rd · 1st on team | — | -0.031 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 200m | 25.06 | 4th · 3rd on team | — | -0.035 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 400m | 55.86 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 200m | 24.79 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-22 | Georgia Tech Invitational | 400m | 55.96 | 8th · 1st on team | — | -0.038 | PR SR |
| 2023-04-22 | Georgia Tech Invitational | 200m | 25.34 | 27th · 3rd on team | — | -0.038 | |
| 2023-04-14 | Mule Relays | 800m | 2:16.31 | 3rd · 1st on team | 116.0 | -0.035 | |
| 2023-04-08 | Lincoln University Open | 800m | 2:14.74 | 2nd · 1st on team | 116.5 | -0.041 | ★PR ★R SR RSR |
| 2023-04-01 | Central Methodist Invitational | 200m | 24.96 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2023-04-01 | Central Methodist Invitational | 400m | 57.23 | 2nd · 1st on team | — | -0.034 | |
| 2023-03-25 | Margaret Simmons Invitational | 400m | 57.12 | 3rd · 1st on team | — | -0.025 | SR |
| 2023-03-02 | Meet results → | Women's 600 Meters Preliminaries | 1:33.19 | 6th · 2nd on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 600 Meters Finals | 1:32.58 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 600m | 1:32.69 | 1st · 1st on team | — | -0.039 | PR SR |
| 2023-02-18 | Heart of America Conference Championships | 200m | 25.94 | 8th · 3rd on team | — | -0.039 | PR SR |
| 2023-02-02 | Meet results → | Women's 600 Yards | 1:24.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-01-28 | University of Central Missouri Mule Relays | 60m | 8.26 | 19th · 4th on team | — | -0.037 | |
| 2023-01-28 | University of Central Missouri Mule Relays | 200m | 26.58 | 3rd · 1st on team | — | -0.037 | SR |
| 2023-01-20 | Indiana Tech Invitational | 400m | 59.63 | 3rd · 1st on team | — | -0.034 | SR |
| 2023-01-20 | Indiana Tech Invitational | 400m | 59.63 | 3rd · 1st on team | — | -0.034 | |
| 2023-01-14 | Nebraska Graduate Classic | 60m | 8.28 | 36th · 2nd on team | — | -0.044 | SR |
| 2023-01-14 | Nebraska Graduate Classic | 60m | 8.15 | 19th · 3rd on team | — | -0.044 | SR |
| 2022-12-10 | Crimson & Gold Invitational | 600y | 1:23.95 | 2nd · 1st on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 400m | 58.07 | 25th · 1st on team | — | -0.041 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 400m | 57.1 | 1st · 1st on team | — | -0.016 | PR SR |
| 2022-04-26 | Margaret Simmons Invite | 400m | 59.49 | 8th · 1st on team | — | -0.025 | |
| 2022-04-23 | Georgia Tech Invitational | 400m | 57.46 | 17th · 1st on team | — | -0.038 | PR SR |
| 2022-04-15 | Mule Relays | 800m | 2:16.98 | 8th · 1st on team | 115.7 | -0.035 | PR R SR RSR |
| 2022-04-09 | Lincoln University Open | 800m | 2:20.77 | 5th · 1st on team | 111.8 | -0.041 | PR R SR RSR |
| 2022-04-02 | Central Methodist Invitational | 400m | 58.47 | 3rd · 1st on team | — | -0.034 | |
| 2022-03-26 | Margaret Simmons Invitational | 400m | 59.49 | 8th · 1st on team | — | -0.025 | |
| 2022-03-03 | Meet results → | Women's 600 Meters Preliminaries | 1:38.66 | 22nd · 1st on team | — | — | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 400m | 1:01.58 | 10th · 2nd on team | — | -0.039 | |
| 2022-02-19 | Heart of America Indoor Championships | 600m | 1:35.99 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-01-22 | NAIA / Juco Invitational | 400m | 57.95 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2022-01-15 | Nebraska Graduate Classic | 600m | 1:37.3 | 5th · 1st on team | — | -0.044 | PR SR |
| 2022-01-15 | Nebraska Graduate Classic | 400m | 58.64 | 4th · 1st on team | — | -0.044 | SR |
| 2022-01-08 | Friends University First Chance Qualifier | 600m | 1:39.24 | 1st · 1st on team | — | -0.042 | PR SR |
| 2021-12-10 | Central College Dutch Holiday Classic | 60m | 8.21 | 10th · 10th on team | — | -0.033 | PR SR |
| 2021-12-10 | Central College Dutch Holiday Classic | 60m | 8.13 | 6th · 6th on team | — | -0.033 | PR SR |
| 2021-12-04 | Crimson & Gold Invitational | 400m | 59.82 | 10th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Heart of America Championships | 400m | 59.63 | 3rd · 1st on team | — | -0.025 | |
| 2021-05-08 | Heart of America Championships | 200m | 26.43 | 17th · 5th on team | — | -0.025 | PR SR |
| 2021-05-01 | Zach Kindler Wildcat Invite | 400m | 58.35 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-04-17 | Midwest Classic | 400m | 59.88 | 5th · 1st on team | — | -0.026 | |
| 2021-04-11 | Lincoln University Open | 400m | 59.66 | 3rd · 1st on team | — | -0.041 | |
| 2021-04-03 | Central Methodist Invite | 200m | 26.76 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2021-03-27 | Baker University Relays | 400m | 58.86 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2021-03-20 | Central Methodist Open | 400m | 59.69 | 4th · 1st on team | — | -0.034 | PR SR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 400m | 59.86 | 4th · 1st on team | — | -0.028 | PR SR |