Sage Welpott

2025 XC 118.9

John Handley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-18	Pole Green Park	5000m	20:05.1	56th · 56th on team	123.1	-0.037	★PR ★CR ★R SR CSR RSR
2025-09-27	Carlisle	5000m	21:11.3	101st · 4th on team	114.7	-0.049	★CR SR CSR RSR

2024 XC 120.7

John Handley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-16	Oatlands Plantation	5000m	21:25	45th · 3rd on team	122.4	+0.009	★CR CSR
2024-11-05	Thomas Jefferson's Poplar Forest	5000m	21:06.8	15th · 3rd on team	122.9	+0.003	★CR R CSR RSR
2024-10-19	Pole Green Park	5000m	20:48.1	27th · 3rd on team	120.0	-0.037	PR CR SR CSR RSR
2024-09-07	Great Meadow Park	5000m	20:57	17th · 2nd on team	119.9	-0.013	PR ★CR SR CSR RSR
2024-08-30	Patriot HS	3218m	13:11	17th · 2nd on team	118.1	-0.018	★PR ★CR SR CSR RSR

2026 TF 117.5

John Handley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-26	VHSL 4D Region Championship	3200m	12:13.91	7th · 1st on team	121.2	-0.023	★PR SR RSR
2026-05-09	Lake Braddock Hall of Fame Invitational	3200m	12:21.52	13th · 1st on team	117.1	-0.047	PR SR
2026-04-11	John Handley Invitational	3200m	12:28.81	9th · 1st on team	117.3	-0.036
2026-03-28	Patriot Invitational	3200m	12:50.55	19th · 1st on team	114.5	-0.032
2026-02-16	Region 4D Indoor Track & Field Championships	3200m	12:33.59	7th · 1st on team	117.6	-0.034
2026-02-09	Northwestern District Championship	3200m	12:24.76	2nd · 1st on team	119.2	-0.033	PR SR
2026-01-18	The VA Showcase	3200m	12:25.18	114th · 1st on team	119.6	-0.042	PR SR RSR
2026-01-12	Wilkins Center HS Challenge	1600m	5:52.96	6th · 1st on team	116.9	-0.033	SR RSR
2026-01-09	VTCA Winter Classic	1600m	5:58.02	9th · 2nd on team	115.0	-0.034	SR
2025-12-13	Liberty Christmas HS Invitational	3200m	12:29.33	5th · 2nd on team	116.6	-0.038	PR SR RSR

2025 TF 113.8

John Handley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-27	VHSL 4D Region Championship	1600m	5:45.84	8th · 1st on team	116.8	-0.039	★PR SR RSR
2025-05-10	Lake Braddock Hall of Fame Invitational	1600m	5:49.39	32nd · 1st on team	114.9	-0.047	PR SR
2025-04-26	Apple Blossom Invitational	1600m	5:57.35	9th · 1st on team	115.0	-0.028	SR RSR
2025-04-05	Handley Invitational	1600m	6:01.34	20th · 1st on team	112.5	-0.036
2025-02-17	Region 4D Indoor Track & Field Championships	1000m	3:32.6	11th · 1st on team	113.3	-0.033	★PR SR RSR
2025-01-18	Walt Cormack Memorial	1600m	5:59.72	24th · 2nd on team	113.1	-0.036	SR RSR
2025-01-13	Wilkins Center HS Challenge	1600m	6:06.06	17th · 2nd on team	112.5	-0.033	RSR
2024-12-14	Liberty Christmas HS Invitational	1600m	6:01.7	61st · 2nd on team	112.3	-0.040	SR RSR

2024 TF 112.3

John Handley (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-21	VHSL Region 4D Championship	1600m	5:57.46	10th · 2nd on team	113.8	-0.037
2024-05-10	NWD Championship	1600m	5:50.02	12th · 1st on team	115.8	-0.039	PR SR RSR
2024-05-01	Sherando JV Invitational	1600m	5:51.95	2nd · 1st on team	115.4	-0.038	PR SR RSR
2024-04-27	Apple Blossom Invitational	800m	2:50.24	17th · 1st on team	108.9	-0.028	★PR SR
2024-04-13	Handley Invitational 2024	800m	2:52.98	32nd · 2nd on team	106.6	-0.036	SR
2024-03-21	Handley Tri-meet	1600m	5:58.58	4th · 2nd on team	113.4	-0.036	PR SR RSR

2023 TF 118.8

Daniel Morgan (VA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-19	NVJL Championship @ WC	3200m	13:11.17	1st · 1st on team	120.9	-0.034	PR R SR RSR
2023-05-15	ABMS, SMS @ DMMS	800m	2:52.78	2nd · 2nd on team	116.7	-0.026	PR R SR RSR