Racecast

Jim English

Mt. Pleasant Sacred Heart (MI) · 12 · MSACMI D4D · Compare head to head

Athlete rating 119.5 2014 TF season
Best race 131.0 XC
Races 72
Seasons 5 2010 — 2014

RankedNation #13643·MI #594·MI D4 #76·MSAC #3·Team #3 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 24 races in 2013

Cross Country

2013 XC 126.4

Mt. Pleasant Sacred Heart (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 CMU Campus/Comfort Inn 5000m 17:36.1 29th · 1st on team 125.2 +0.040 ★CR CSR
2013-11-02 Michigan International Speedway (MIS) 5000m 16:58.1 12th · 2nd on team 128.0 +0.022 CSR
2013-10-26 Fish Creek Sportsman's Club 5000m 17:04.3 5th · 3rd on team 127.7 +0.032 CSR
2013-10-19 Maple Creek Golf Club 5000m 16:43.4 2nd · 2nd on team 127.0 +0.009 ★PR ★CR SR CSR
2013-10-05 Portage West MS 5000m 16:57 10th · 2nd on team 131.0 +0.038 ★CR ★R SR CSR RSR
2013-09-28 Fish Creek Sportsman's Club 5000m 17:05.8 4th · 1st on team 129.3 +0.032 SR CSR RSR
2013-09-18 Fish Creek Sportsman's Club 5000m 18:42 6th · 3rd on team 117.3 +0.032 CSR
2013-09-13 Forest Akers East Golf Course 5000m 17:13 11th · 2nd on team 128.9 +0.061 ★CR SR CSR RSR
2013-09-10 Beal City HS 5000m 18:02.7 3rd · 2nd on team 127.2 +0.065 SR CSR RSR
2013-08-27 Chippewa Hills HS 5000m 18:18.9 8th · 2nd on team 122.2 +0.061 ★CR SR CSR RSR

2012 XC 124.8

Mt. Pleasant Sacred Heart (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Michigan International Speedway (MIS) 5000m 16:57.8 38th · 2nd on team 126.8 +0.022 ★CR CSR
2012-10-27 Fish Creek Sportsman's Club 5000m 16:51 9th · 2nd on team 129.6 +0.032 PR ★CR R SR CSR RSR
2012-10-17 Montabella HS 5000m 18:31.3 2nd · 1st on team 120.9 +0.044 ★CR CSR
2012-10-02 Pleasant Hills Golf Course 5000m 17:05.7 5th · 1st on team 125.3 +0.011 ★CR CSR
2012-09-22 Calvin College - Gainey Athletic Complex 5000m 17:04.8 11th · 2nd on team 127.9 +0.036 PR ★CR SR CSR RSR
2012-09-19 Fish Creek Sportsman's Club 5000m 18:32.4 4th · 2nd on team 117.1 +0.032 CSR
2012-09-11 Beal City HS 5000m 17:53.3 6th · 2nd on team 126.6 +0.065 ★CR SR CSR
2012-08-25 Jean Burns Farm 3218m 11:04.5 2nd · 1st on team 126.7 +0.075 ★PR ★CR SR CSR RSR
2012-08-21 Chippewa Hills HS 5000m 18:24.4 15th · 2nd on team 122.5 +0.061 CR SR CSR RSR

2011 XC 123.2

Mt. Pleasant Sacred Heart (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Michigan International Speedway (MIS) 5000m 17:17.8 47th · 5th on team 125.4 +0.022 CR CSR
2011-10-22 Maple Creek Golf Club 5000m 17:05 11th · 5th on team 125.2 +0.009 PR CR SR CSR
2011-10-08 Portage West MS 5000m 17:38.3 34th · 4th on team 126.6 +0.038 CR CSR
2011-10-01 Fish Creek Sportsman's Club 5000m 18:02.9 28th · 5th on team 122.5 +0.032 CR CSR
2011-09-24 Central Lake McPherson's 5000m 17:58 6th · 4th on team 119.6 +0.012 ★CR CSR
2011-09-16 Forest Akers East Golf Course 5000m 17:19 26th · 4th on team 128.2 +0.061 PR CR R SR CSR RSR
2011-09-13 Beal City HS 5000m 18:33.2 13th · 4th on team 120.2 +0.065 CR CSR
2011-09-10 Central Montcalm HS 5000m 18:17.4 3rd · 2nd on team 125.0 +0.061 PR ★CR R SR CSR RSR
2011-08-27 Central Lake McPherson's 3218m 11:41.6 8th · 4th on team 118.6 +0.065 PR ★CR SR CSR
2011-08-23 Chippewa Hills HS 5000m 18:48.4 16th · 4th on team 121.0 +0.061 PR CR R SR CSR RSR

2010 XC 112.2

Mt. Pleasant Sacred Heart (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Michigan International Speedway (MIS) 5000m 18:48.6 162nd · 5th on team 114.6 +0.022 PR CR SR CSR
2010-10-23 Pleasant Hills Golf Course 5000m 19:28.7 83rd · 7th on team 110.5 +0.011 CR CSR
2010-10-09 Wickes Park 5000m 19:54 71st · 6th on team 113.1 +0.056 ★CR CSR
2010-10-02 Fish Creek Sportsman's Club 5000m 19:13.5 92nd · 5th on team 114.2 +0.032 PR CR SR CSR
2010-09-25 Central Lake McPherson's 5000m 19:20 22nd · 6th on team 111.9 +0.012 PR CR SR CSR
2010-09-17 Forest Akers East Golf Course 5000m 19:28 75th · 7th on team 116.0 +0.061 PR CR R SR CSR RSR
2010-09-14 Beal City HS 5000m 19:58 23rd · 7th on team 113.1 +0.065 CR R CSR RSR
2010-09-11 Central Montcalm HS 5000m 19:53 5th · 2nd on team 112.0 +0.061 PR CR R SR CSR RSR
2010-08-28 Central Lake McPherson's 3200m 12:53.2 38th · 7th on team 108.0 +0.065 ★PR ★CR SR CSR
2010-08-24 Chippewa Hills HS 5000m 20:31.4 22nd · 6th on team 108.7 +0.061 PR CR R SR CSR RSR

Track & Field

2014 TF 115.7

Mt. Pleasant Sacred Heart (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MHSAA LP Division 4 Finals 3200m 10:40 19th · 1st on team 116.5 -0.031
2014-05-31 MHSAA LP Division 4 Finals 1600m 4:43.67 11th · 1st on team 121.1 -0.031 RSR
2014-05-21 MSAC League Championships @ Vestaburg 1600m 5:31 3rd · 1st on team 104.4 -0.022
2014-05-21 MSAC League Championships @ Vestaburg 3200m 11:51.1 2nd · 1st on team 105.2 -0.022
2014-05-17 MHSAA Regional 38-4 @ Breckenridge 1600m 4:45.14 2nd · 1st on team 119.7 -0.033
2014-05-17 MHSAA Regional 38-4 @ Breckenridge 3200m 10:18.57 3rd · 2nd on team 119.2 -0.033
2014-05-10 Alma College Scottie Classic 3200m 10:22.39 13th · 1st on team 118.8 -0.042
2014-05-10 Alma College Scottie Classic 1600m 4:43.02 15th · 1st on team 120.0 -0.042 SR RSR
2014-05-07 MSAC League Meet @ MPSH 1600m 4:57 1st · 1st on team 115.6 -0.032
2014-05-02 2014 Shepherd BlueJay Invite 3200m 10:16.2 12th · 1st on team 119.3 -0.042 ★PR SR RSR
2014-04-25 Clare Invitational 1600m 4:50.6 9th · 1st on team 117.7 -0.033 SR RSR
2014-04-23 MSAC League Meet @ Montabella 1600m 4:57.9 2nd · 2nd on team 115.7 -0.020 SR RSR
2014-04-23 MSAC League Meet @ Montabella 3200m 11:10.8 2nd · 1st on team 111.4 -0.020 SR
2014-03-26 Chippewa Relays - Division I & II 800m 2:12.68 8th · 1st on team 115.2 -0.034 SR RSR

2013 TF 115.2

Mt. Pleasant Sacred Heart (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 MHSAA Regional 38-4 3200m 10:58.89 9th · 2nd on team 111.8 -0.033
2013-05-03 2013 Shepherd BlueJay Invite 3200m 10:39.63 27th · 2nd on team 114.6 -0.042
2013-04-26 Clare Invitational 1600m 4:50.5 9th · 1st on team 117.2 -0.033 SR RSR
2013-04-26 Clare Invitational 3200m 10:25.11 10th · 2nd on team 117.8 -0.033 SR RSR
2013-03-21 CMU HS Small School Div 3/4 1600m 4:59.84 3rd · 2nd on team 114.5 -0.034 SR RSR

2012 TF 116.0

Mt. Pleasant Sacred Heart (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-23 MSAC Meet 3 800m 2:07 1st · 1st on team 119.2 -0.025 ★PR SR
2012-05-19 MHSAA Regional 38-4 1600m 4:41.5 2nd · 1st on team 120.6 -0.033 ★PR SR RSR
2012-05-12 Alma College Scottie Classic 1600m 4:44.81 24th · 2nd on team 117.2 -0.042 PR SR
2012-05-09 MSAC Meet 2 3200m 13:46.3 7th · 4th on team — -0.022
2012-05-09 MSAC Meet 2 1600m 5:26.1 3rd · 2nd on team 105.3 -0.022
2012-04-27 Clare Invitational 1600m 4:50.2 8th · 2nd on team 116.6 -0.033 PR SR
2012-04-21 Fulton Invitational 3200m 10:24 3rd · 1st on team 118.1 -0.029 PR SR RSR
2012-03-22 CMU Indoor Meet 1600m 4:56.36 3rd · 1st on team 115.4 -0.034 PR SR RSR

2011 TF 109.7

Mt. Pleasant Sacred Heart (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHSAA Regional 36-4 3200m 10:54 2nd · 2nd on team 112.7 -0.025 PR SR
2011-05-11 MSAC #2 1600m 5:00.6 2nd · 2nd on team 112.8 -0.032 PR SR RSR
2011-05-06 Shepherd HS BLUEJAY Invite 1600m 5:15.32 34th · 2nd on team 106.7 -0.042 PR SR
2011-05-06 Shepherd HS BLUEJAY Invite 3200m 11:05.86 32nd · 3rd on team 109.3 -0.042
2011-04-29 Clare Invite 3200m 10:59 14th · 3rd on team 111.3 -0.033 PR SR RSR
2011-03-23 CMU Indoor 800m 2:24 6th · 1st on team 105.5 -0.034 PR SR RSR