Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 19:30.2 | 13th · 1st on team | 127.3 | -1.2% | ★CR R CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 19:41 | 37th · 1st on team | 125.6 | +2.7% | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 19:27.1 | 10th · 1st on team | 126.9 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 19:45.5 | 5th · 1st on team | 125.8 | +3.3% | PR ★CR R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 20:23.3 | 62nd · 1st on team | 123.7 | +1.8% | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 20:34.2 | 47th · 1st on team | 121.2 | -0.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 20:05.9 | 23rd · 2nd on team | 124.6 | -1.2% | PR CR R SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 20:57.6 | 80th · 3rd on team | 120.1 | +3.4% | PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 21:26.3 | 40th · 3rd on team | 120.5 | +1.8% | CR R CSR RSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 22:10.7 | 30th · 4th on team | 113.4 | +3.2% | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 21:21.8 | 37th · 3rd on team | 119.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:56.8 | 43rd · 2nd on team | 118.9 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Quinn's Junction | 4828m | 21:21.2 | 28th · 3rd on team | 117.8 | +3.3% | PR CR R SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 22:00.4 | 67th · 4th on team | 117.5 | +1.8% | CR R CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 21:34.1 | 98th · 5th on team | 116.5 | -0.8% | PR CR R SR CSR RSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 23:14.5 | 13th · 4th on team | 111.2 | +6.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 5:15.48 | 20th · 1st on team | 130.0 | +0.7% | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:17.79 | 12th · 2nd on team | 133.6 | +0.7% | ★PR SR |
| 2026-05-06 | 2026 Region III Championships | 1600m | 5:12.25 | 2nd · 1st on team | 133.9 | +2.7% | ★PR ★R SR RSR |
| 2026-05-06 | 2026 Region III Championships | 800m | 2:24.06 | 7th · 1st on team | 130.2 | +2.7% | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 5:16.32 | 45th · 1st on team | 129.7 | +0.7% | PR SR |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:18.06 | 26th · 2nd on team | 133.3 | +0.7% | PR R SR RSR |
| 2026-04-25 | Invictus Invitational | 1600m | 5:17.78 | 6th · 1st on team | 131.8 | +2.8% | PR R SR RSR |
| 2026-04-18 | Davis Invitational | 800m | 2:22.25 | 4th · 1st on team | 130.3 | +1.4% | PR R SR RSR |
| 2026-04-04 | Alpha Invitational | 1600m | 5:21.65 | 19th · 1st on team | 129.3 | +2.1% | PR SR |
| 2026-04-04 | Alpha Invitational | 800m | 2:25.4 | 16th · 1st on team | 128.3 | +2.1% | |
| 2026-03-20 | Pine View Invitational | 1600m | 5:28.23 | 12th · 1st on team | 124.9 | +0.7% | |
| 2026-03-20 | Pine View Invitational | 800m | 2:23.18 | 9th · 1st on team | 128.5 | +0.7% | PR SR |
| 2026-03-17 | Lehi @ Corner Canyon Dual Meet | 800m | 2:24.65 | 1st · 1st on team | 129.3 | +2.4% | PR R SR RSR |
| 2026-03-13 | Early Bird Invitational | 1600m | 5:32.28 | 18th · 1st on team | 125.5 | +2.4% | |
| 2026-03-06 | 2026 Snow Canyon Invitational | 3200m | 11:52 | 19th · 1st on team | 124.7 | +0.9% | ★PR SR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 1600m | 5:24.82 | 15th · 1st on team | 126.5 | +0.9% | PR SR RSR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 800m | 2:29.1 | 21st · 1st on team | 123.6 | +0.9% | PR SR |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 5:28.22 | 34th · 14th on team | 125.4 | +2.8% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 2 Championships | 1600m | 5:38.84 | 10th · 1st on team | 123.8 | +3.1% | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:33.29 | 174th · 3rd on team | 120.3 | +0.7% | PR SR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:40.14 | 177th · 3rd on team | 120.6 | +0.7% | |
| 2025-04-26 | Invictus Invitational | 1600m | 5:47.94 | 35th · 3rd on team | 120.5 | +2.8% | |
| 2025-04-05 | Taylorsville Invitational | 1600m | 5:39.34 | 20th · 1st on team | 122.4 | +2.4% | |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:36.45 | 21st · 1st on team | 118.3 | +0.9% | PR SR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 5:44.74 | 29th · 1st on team | 119.4 | +0.9% | |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 5:38.44 | 46th · 16th on team | 121.4 | +2.8% | PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 3200m | 11:56.53 | 19th · 6th on team | 124.5 | +2.8% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 200m | 30.32 | 23rd · 10th on team | — | +3.3% | ★PR SR |
| 2024-04-17 | Herriman, Mt. Ridge @ Corner Canyon | 100m | 14.23 | 15th · 6th on team | — | +2.4% | ★PR SR |
| 2024-04-10 | Riverton @ Corner Canyon | 100m | 14.85 | 19th · 11th on team | — | +2.4% | PR SR |
| 2024-04-10 | Riverton @ Corner Canyon | 200m | 30.45 | 14th · 10th on team | — | +2.4% | PR SR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 200m | 31.4 | 55th · 12th on team | — | +3.1% | PR SR |