Cross Country
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 25:07 | 2nd · 2nd on team | 113.5 | +0.045 | SR CSR |
| 1995-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 26:18 | 4th · 4th on team | 108.2 | +0.045 | CSR |
| 1995-10-14 | Stony Creek Metropark | 5000m | 25:25 | 3rd · 3rd on team | 113.0 | +0.058 | SR CSR |
| 1995-09-30 | Joseph Delia Park | 5000m | 26:20 | 9th · 9th on team | 112.2 | +0.075 | CSR |
| 1995-09-23 | Cass Benton Park OFFICIAL | 5000m | 25:31 | 7th · 7th on team | 116.1 | +0.091 | ★CR SR CSR RSR |
| 1995-09-16 | Stony Creek Metropark | 5000m | 27:08 | 6th · 6th on team | 106.5 | +0.058 | SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-29 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:01 | 6th · 6th on team | 125.7 | +0.045 | CSR |
| 1994-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:20 | 5th · 5th on team | 122.9 | +0.045 | CSR |
| 1994-10-15 | Stony Creek Metropark | 5000m | 22:39 | 28th · 4th on team | 128.8 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 1994-09-24 | Marshbank Park | 5000m | 23:25 | 5th · 5th on team | 126.0 | +0.076 | ★CR R SR CSR RSR |
| 1994-09-17 | Stony Creek Metropark | 5000m | 24:59 | 5th · 5th on team | 116.5 | +0.058 | SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Saskatoon Golf Club | 5000m | 22:58 | 178th · 5th on team | 118.0 | -0.009 | ★CR CSR |
| 1993-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:13 | 7th · 7th on team | 122.1 | +0.045 | |
| 1993-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:57 | 6th · 6th on team | 124.6 | +0.045 | ★CR CSR |
| 1993-10-16 | Stony Creek Metropark | 5000m | 22:57 | 25th · 5th on team | 125.9 | +0.058 | PR CR R SR CSR RSR |
| 1993-10-02 | Joseph Delia Park | 5000m | 24:03 | 1st · 1st on team | 122.7 | +0.075 | PR ★CR R SR CSR RSR |
| 1993-09-25 | Marshbank Park | 5000m | 24:25 | 6th · 6th on team | 120.2 | +0.076 | CR R SR CSR RSR |
| 1993-09-18 | Stony Creek Metropark | 5000m | 25:27 | 5th · 5th on team | 113.3 | +0.058 | CR SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-10-31 | Lake St. Clair Metropark OFFICIAL | 5000m | 24:12 | 5th · 5th on team | 118.0 | +0.045 | PR CR R SR CSR RSR |
| 1992-09-26 | Marshbank Park | 5000m | 25:59 | 4th · 4th on team | 114.1 | +0.076 | PR CR R SR CSR RSR |
| 1992-09-19 | Stony Creek Metropark | 5000m | 26:08 | 5th · 5th on team | 111.2 | +0.058 | PR CR R SR CSR RSR |