Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:59.6 | 338th · 9th on team | 89.8 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Princeton | 4100m | 19:19.9 | 58th · 11th on team | 89.6 | -0.073 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Princeton | 4000m | 16:06.2 | 56th · 12th on team | — | -0.060 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Six Flags | 5000m | 18:33 | 2nd · 1st on team | 133.8 | -0.048 | ★CR SR CSR RSR |
| 2022-09-21 | Holmdel Park | 5000m | 20:39.4 | 1st · 1st on team | 127.9 | +0.004 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:37.6 | 197th · 2nd on team | 135.8 | -0.030 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 21:15 | 120th · 7th on team | 124.1 | +0.004 | |
| 2021-11-06 | Thompson Park | 5000m | 20:13.7 | 10th · 6th on team | 128.3 | -0.016 | CSR |
| 2021-10-28 | Ocean County Park | 5000m | 18:18 | 7th · 3rd on team | 135.4 | -0.061 | ★PR ★CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 19:16.6 | 6th · 3rd on team | 137.3 | +0.004 | ★CR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 19:09 | 10th · 5th on team | 132.6 | -0.048 | CR SR CSR RSR |
| 2021-09-22 | Holmdel Park | 5000m | 21:31.4 | 5th · 4th on team | 122.8 | +0.004 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Bucks Mill Park | 5000m | 20:49 | 1st · 1st on team | 120.5 | -0.039 | |
| 2020-10-10 | Bucks Mill Park | 5000m | 19:45.1 | 19th · 3rd on team | 128.7 | -0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:07 | 36th · 2nd on team | 131.4 | +0.018 | ★CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 19:41 | 46th · 3rd on team | 132.0 | +0.004 | |
| 2019-11-16 | Holmdel Park | 5000m | 19:36 | 8th · 3rd on team | 133.9 | +0.004 | ★CR CSR RSR |
| 2019-11-09 | Thompson Park | 5000m | 19:44.9 | 5th · 3rd on team | 128.9 | -0.016 | ★CR CSR |
| 2019-10-24 | Ocean County Park | 5000m | 18:44 | 13th · 3rd on team | 130.9 | -0.061 | PR CR SR CSR |
| 2019-10-17 | Holmdel Park | 5000m | 19:45.8 | 10th · 3rd on team | 133.1 | +0.004 | PR CR SR CSR RSR |
| 2019-10-02 | Holmdel Park | 5000m | 21:02.5 | 4th · 3rd on team | 126.9 | +0.004 | CR CSR |
| 2019-09-28 | Six Flags | 5000m | 20:45 | 13th · 5th on team | 120.3 | -0.048 | PR CR SR CSR |
| 2019-09-21 | Thompson Park | 4023m | 15:30.7 | 2nd · 1st on team | 129.6 | -0.025 | ★PR ★CR SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 12:28 | 5th · 1st on team | 127.0 | -0.002 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 4000m | 16:39.3 | 7th · 2nd on team | 135.7 | -0.036 | ★CR CSR |
| 2018-11-04 | Deer Path Park | 4000m | 15:19.2 | 4th · 2nd on team | 139.7 | -0.088 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 12:16.5 | 102nd · 1st on team | 132.4 | -0.048 | ★CR CSR |
| 2017-11-05 | Deer Path Park | 3000m | 11:40.8 | 3rd · 2nd on team | 137.5 | -0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:54.8 | 26th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-04-04 | Sam Howell | 3ksteeple | 12:07.24 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2025-03-21 | South Florida Alumni Invitational | 1500m | 5:00.84 | 42nd · 4th on team | — | -0.038 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:19.12 | 30th · 3rd on team | — | -0.050 | SR |
| 2025-01-17 | Quaker Invitational | 3000m | 10:43.75 | 21st · 5th on team | — | -0.050 | ★PR SR |
| 2025-01-11 | Penn Select | 3000m | 10:48.5 | 19th · 4th on team | — | -0.050 | PR SR |
| 2024-12-06 | Rutgers Holiday Classic | 3000m | 11:16.06 | 13th · 2nd on team | — | -0.050 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Rider Invite | 1500m | 4:58.18 | 22nd · 3rd on team | — | -0.035 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 5:01.44 | 30th · 3rd on team | — | -0.044 | PR SR |
| 2024-04-06 | Penn Invitational | 1500m | 5:02.64 | 16th · 6th on team | — | -0.049 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 5:09.89 | 41st · 2nd on team | — | -0.044 | PR SR |
| 2024-03-23 | Penn Challenge | 3000m | 11:24.48 | 28th · 8th on team | — | -0.049 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-08 | STCA Invitational | 1600m | 5:30.84 | 13th · 2nd on team | 121.3 | -0.053 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:29.38 | 7th · 2nd on team | 121.9 | -0.042 | SR RSR |
| 2023-01-31 | STCA Last Chance Meet | 800m | 2:31.62 | 7th · 2nd on team | 120.1 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2ksteeple | 7:07.65 | 8th · 1st on team | — | -0.049 | ★PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:06.56 | 10th · 1st on team | 132.8 | -0.049 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 10:55.92 | 1st · 1st on team | 131.7 | -0.052 | ★PR SR RSR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 5:00.62 | 4th · 1st on team | 133.4 | -0.052 | ★PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:08.62 | 1st · 1st on team | 130.5 | -0.052 | PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:08.63 | 1st · 1st on team | 130.8 | -0.052 | RSR |
| 2022-05-21 | Shore Conference Championships | 3200m | 11:14.75 | 1st · 1st on team | 130.3 | -0.049 | PR SR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:07.57 | 9th · 1st on team | 130.3 | -0.054 | PR SR RSR |
| 2022-05-13 | Monmouth County Championships | 1600m | 5:09.78 | 8th · 1st on team | 129.7 | -0.052 | PR SR RSR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 11:20.29 | 11th · 1st on team | 126.8 | -0.054 | SR |
| 2022-04-23 | Colts Neck Spring Invitational | 800m | 2:19.93 | 6th · 2nd on team | 129.5 | -0.047 | ★PR SR |
| 2022-04-16 | Georgian Court University HS Challenge | 2ksteeple | 7:24.81 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2022-04-13 | B-North Divisional | 1600m | 5:35.06 | 2nd · 2nd on team | 120.4 | -0.047 | |
| 2022-04-13 | B-North Divisional | 800m | 2:29.69 | 5th · 4th on team | 121.0 | -0.047 | |
| 2022-04-13 | B-North Divisional | 3200m | 12:40.04 | 4th · 4th on team | 114.9 | -0.047 | |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:24.86 | 16th · 3rd on team | 125.1 | -0.042 | |
| 2022-02-19 | Race results → | 1600m | 5:23.63 | 5th · 3rd on team | — | — | |
| 2022-02-16 | STCA Last Chance Invitational | 800m | 2:25.76 | 8th · 2nd on team | 124.4 | -0.053 | PR SR |
| 2022-02-12 | Purple Champions HS Invitational | 1600m | 5:11.96 | 1st · 1st on team | 129.7 | -0.050 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 3200m | 11:40.98 | 4th · 1st on team | 125.0 | -0.042 | SR |
| 2022-01-21 | Monmouth County Championships | 1600m | 5:19.65 | 4th · 1st on team | 127.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 3200m | 11:56.42 | 25th · 3rd on team | 123.4 | -0.042 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 11:29.88 | 6th · 2nd on team | 126.1 | -0.052 | SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:44.61 | 3rd · 2nd on team | 125.5 | -0.049 | |
| 2021-05-15 | Monmouth County Championships | 1600m | 5:23.29 | 7th · 3rd on team | 125.0 | -0.052 | |
| 2021-05-03 | CN/RBR Dual Meet | 1600m | 5:45.5 | 1st · 1st on team | 117.3 | -0.047 | |
| 2021-05-03 | CN/RBR Dual Meet | 800m | 2:28.7 | 1st · 1st on team | 122.9 | -0.047 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:19.44 | 5th · 2nd on team | 127.5 | -0.052 | PR SR RSR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 11:34.16 | 13th · 2nd on team | 126.2 | -0.051 | SR RSR |
| 2021-03-27 | Shore Coaches Championships | 800m | 2:26.92 | 3rd · 1st on team | 124.9 | -0.042 | SR RSR |
| 2021-03-13 | STCA Pod C Distance Qualifier | 800m | 2:28.5 | 1st · 1st on team | 123.5 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 3200m | 11:31.92 | 22nd · 2nd on team | 128.5 | -0.053 | |
| 2020-02-29 | NJSIAA Group 3 Championships | 3200m | 11:24.69 | 3rd · 2nd on team | 128.6 | -0.042 | |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 11:30.24 | 4th · 2nd on team | 127.6 | -0.042 | |
| 2020-02-03 | Morris County Coaches Invitational | 1mile | 5:09.31 | 3rd · 3rd on team | 132.0 | -0.053 | PR SR RSR |
| 2020-01-31 | Shore Conference Championships | 800m | 2:26.46 | 3rd · 2nd on team | 125.1 | -0.042 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:19.03 | 14th · 1st on team | 128.0 | -0.053 | PR SR |
| 2020-01-24 | Monmouth County Championships | 3200m | 11:18.61 | 2nd · 1st on team | 129.7 | -0.042 | PR SR RSR |
| 2020-01-07 | Colts Neck Invitational | 1600m | 5:25.74 | 5th · 3rd on team | 125.6 | -0.042 | PR SR RSR |
| 2020-01-07 | Colts Neck Invitational | 800m | 2:30.19 | 7th · 4th on team | 122.0 | -0.042 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 3000m | 11:28.42 | 7th · 2nd on team | 128.2 | -0.059 | PR SR RSR |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 1500m | 5:12.26 | 10th · 3rd on team | 130.1 | -0.059 | PR SR RSR |
| 2019-02-17 | Pre Nationals Invitational | 1500m | 5:27.44 | 18th · 1st on team | 124.5 | -0.053 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 800m | 2:39.46 | 21st · 1st on team | 123.8 | -0.053 | PR SR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 800m | 2:44.34 | 4th · 1st on team | 121.0 | -0.042 | PR SR RSR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 1500m | 5:27.62 | 6th · 1st on team | 125.5 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 1500m | 5:28.67 | 12th · 2nd on team | 122.6 | -0.059 | |
| 2018-02-18 | Pre Nationals Invitational | 1500m | 5:28.25 | 11th · 1st on team | 124.0 | -0.053 | PR SR RSR |
| 2018-02-18 | Pre Nationals Invitational | 3000m | 11:31.91 | 6th · 1st on team | 130.0 | -0.053 | PR SR RSR |
| 2018-01-28 | USATF NJ Youth Indoor Developmental Track & Field Meet | 1500m | 5:43.23 | 1st · 1st on team | 119.7 | -0.042 | SR RSR |
| 2018-01-28 | USATF NJ Youth Indoor Developmental Track & Field Meet | 800m | 2:45.89 | 4th · 1st on team | 119.6 | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 3000m | 12:26.61 | 4th · 1st on team | 122.7 | -0.014 | R RSR |
| 2017-06-11 | USATF New Jersey Association Junior Olympic Championships 14 & Under | 3000m | 12:25.81 | 3rd · 3rd on team | 119.1 | -0.059 | PR R SR RSR |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 1500m | 5:43.06 | 12th · 1st on team | 118.3 | -0.053 | PR R SR RSR |