Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:02.3 | 101st · 4th on team | 114.7 | -0.094 | ★CR CSR |
| 2025-10-31 | Lehigh University | 6000m | 22:09.7 | 43rd · 4th on team | 114.1 | -0.094 | CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 21:56.7 | 137th · 5th on team | 116.7 | -0.080 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | |
| 2025-09-20 | Stanley Quarter Park | 5000m | 18:31.5 | 22nd · 5th on team | 111.9 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh University | 6000m | 23:10 | 13th · 8th on team | 108.3 | -0.101 | SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:26.8 | 125th · 6th on team | 114.1 | -0.088 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:05.6 | 40th · 4th on team | 116.5 | -0.081 | PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 22:29.6 | 62nd · 6th on team | 115.1 | -0.068 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:33.9 | 250th · 6th on team | 113.3 | -0.094 | CR CSR |
| 2024-09-21 | Lafayette College - Metzgar Fields | 6000m | 22:26.2 | 5th · 5th on team | 114.7 | -0.081 | PR CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:34 | 113th · 3rd on team | 113.6 | -0.088 | PR CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 23:16 | 17th · 6th on team | 109.4 | -0.094 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:06.2 | 10th · 1st on team | 129.7 | -0.010 | CSR |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 19:13.4 | 3rd · 1st on team | 135.0 | -0.003 | ★CR R CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 19:53.6 | 4th · 1st on team | 130.4 | — | CSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 5000m | 19:31.1 | 3rd · 1st on team | 132.1 | -0.016 | ★CR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 18:56 | 2nd · 1st on team | 128.8 | -0.066 | PR ★CR SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 20:31.5 | 1st · 1st on team | 126.0 | -0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:27.4 | 4th · 1st on team | 133.8 | -0.010 | ★CR SR CSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 20:06.6 | 3rd · 1st on team | 130.3 | -0.003 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 19:42.2 | 1st · 1st on team | 133.1 | — | CR CSR |
| 2021-09-25 | Penn State Fayette | 5000m | 19:33.8 | 3rd · 1st on team | 132.4 | -0.016 | ★CR SR CSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 19:43.1 | 3rd · 1st on team | 133.9 | -0.003 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 20:28 | 10th · 1st on team | 128.3 | — | CR R CSR RSR |
| 2020-10-21 | White Oak Park | 5000m | 19:30.2 | 2nd · 1st on team | 127.4 | -0.066 | CR CSR |
| 2020-10-15 | Connellsville HS | 5000m | 19:51.5 | 3rd · 1st on team | 127.6 | -0.045 | ★CR CSR |
| 2020-09-29 | Mingo Creek Park | 5000m | 19:20.9 | 1st · 1st on team | 128.1 | -0.042 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Northmoreland Park | 5000m | 19:57 | 2nd · 1st on team | 125.0 | -0.038 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Northmoreland Park | 5000m | 19:57 | 2nd · 1st on team | 125.0 | -0.038 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-13 | Northmoreland Park | 5000m | 20:35.3 | 5th · 1st on team | 122.2 | -0.038 | PR CR R SR CSR RSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 21:15.5 | 5th · 1st on team | 121.7 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Lafayette-Lehigh | 1500m | 4:51.42 | 2nd · 2nd on team | 111.8 | -0.025 | |
| 2026-04-25 | John Covert Classic | 800m | 2:16.95 | 3rd · 3rd on team | 114.5 | -0.038 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 4:40.38 | 13th · 1st on team | 114.8 | -0.037 | SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:48.48 | 45th · 4th on team | 110.8 | -0.044 | SR |
| 2026-03-27 | Monmouth Season Opener | 800m | 2:18.1 | 3rd · 3rd on team | 114.0 | -0.033 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:58.74 | 23rd · 3rd on team | 114.6 | -0.057 | ★PR SR |
| 2026-02-20 | Philadelphia Metro | 1000m | 3:01.76 | 6th · 2nd on team | 110.5 | -0.050 | ★PR SR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1mile | 5:04.2 | 1st · 1st on team | 114.8 | -0.046 | PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 5:10.7 | 28th · 3rd on team | 111.0 | -0.050 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1000m | 3:05.44 | 17th · 3rd on team | 108.3 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:34.15 | 21st · 1st on team | 117.3 | -0.038 | ★PR SR RSR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:50.5 | 35th · 3rd on team | 110.7 | -0.038 | |
| 2025-04-25 | Carol and John Covert Classic | 800m | 2:17.48 | 3rd · 1st on team | 114.8 | -0.046 | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:40.33 | 2nd · 2nd on team | 115.1 | -0.045 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:18.26 | 62nd · 5th on team | 112.4 | -0.045 | |
| 2025-04-05 | Lafayette v. Lehigh | 1500m | 4:44.9 | 2nd · 2nd on team | 115.2 | -0.019 | PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 800m | 2:18 | 11th · 1st on team | 113.6 | -0.033 | PR SR RSR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:22.77 | 3rd · 2nd on team | 109.2 | -0.044 | SR |
| 2025-03-01 | Patriot League Championships | 1mile | 5:19.23 | 34th · 3rd on team | 108.0 | -0.049 | |
| 2025-02-15 | Widener Indoor Classic | 1mile | 5:04.37 | 4th · 3rd on team | 113.2 | -0.050 | PR SR RSR |
| 2025-02-01 | Lafayette at Lehigh | 1mile | 5:08.31 | 1st · 1st on team | 113.2 | -0.046 | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:25.49 | 34th · 2nd on team | 106.9 | -0.050 | SR |
| 2025-01-17 | Quaker Invitational | 1mile | 5:17.78 | 15th · 2nd on team | 108.4 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 800m | 2:21.36 | 5th · 3rd on team | 111.6 | -0.038 | SR RSR |
| 2024-04-20 | The Coach Pollard Invitational | 800m | 2:25.11 | 8th · 3rd on team | 107.8 | -0.042 | SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:57.96 | 68th · 4th on team | 107.4 | -0.045 | |
| 2024-04-06 | Lafayette v. Lehigh | 1500m | 5:00.26 | 4th · 3rd on team | 110.0 | -0.019 | RSR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 5:01.89 | 26th · 7th on team | 107.5 | -0.033 | |
| 2024-03-23 | Penn Challenge | 1500m | 4:50.63 | 19th · 3rd on team | 109.9 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 800m | 2:19.88 | 5th · 1st on team | 132.1 | -0.029 | PR SR |
| 2023-05-05 | Baldwin Invite | 1mile | 5:11.32 | 5th · 1st on team | 130.9 | -0.042 | PR SR |
| 2023-04-21 | Butler Invitational | 800m | 2:20.97 | 8th · 1st on team | 129.2 | -0.042 | PR SR |
| 2023-04-18 | Uniontown HS vs Elizabeth Forward | 800m | 2:27.42 | 1st · 1st on team | 126.4 | -0.026 | |
| 2023-04-18 | Uniontown HS vs Elizabeth Forward | 1600m | 5:05.82 | 1st · 1st on team | 135.3 | -0.026 | ★PR ★R SR RSR |
| 2023-04-11 | Uniontown Sr. High vs Laurel Highlands HS | 1600m | 5:17.2 | 1st · 1st on team | 129.4 | -0.026 | SR RSR |
| 2023-04-11 | Uniontown Sr. High vs Laurel Highlands HS | 800m | 2:24.8 | 1st · 1st on team | 127.3 | -0.026 | SR |
| 2023-02-18 | YSU HS/Open Meet #4 | 1600m | 5:29.04 | 11th · 1st on team | 124.2 | -0.033 | SR |
| 2023-01-22 | SRU All Comers Meet | 1600m | 5:35.34 | 1st · 1st on team | 125.6 | -0.015 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:12.02 | 9th · 1st on team | 132.4 | -0.029 | RSR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 800m | 2:23.75 | 12th · 1st on team | 129.2 | -0.029 | PR SR |
| 2022-05-06 | Baldwin Invitational | 800m | 2:29.3 | 7th · 1st on team | 122.2 | -0.043 | PR SR |
| 2022-05-06 | Baldwin Invitational | 1600m | 5:11.05 | 1st · 1st on team | 130.5 | -0.043 | PR SR RSR |
| 2022-04-05 | Laurel Highlands HS vs Uniontown HS | 1600m | 5:24.99 | 1st · 1st on team | 129.9 | -0.006 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 1600m | 5:12.24 | 6th · 1st on team | 131.8 | -0.035 | PR SR |
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:12.24 | 6th · 1st on team | 133.0 | -0.029 | R RSR |
| 2021-05-01 | Fayette County Coaches Association Championships | 1600m | 5:15.79 | 2nd · 1st on team | 132.5 | -0.019 | PR R SR RSR |
| 2021-04-27 | Uniontown HS Vs Laurel Highlands | 1600m | 5:34.66 | 1st · 1st on team | 124.2 | -0.026 | PR SR RSR |