Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 25:35.9 | 73rd · 2nd on team | 97.2 | +0.010 | |
| 2025-11-01 | Killens Pond State Park | 5000m | 24:22.3 | 48th · 2nd on team | 101.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 24:36.6 | 156th · 3rd on team | 97.9 | -0.014 | PR ★CR R SR CSR RSR |
| 2025-10-11 | Killens Pond State Park | 5000m | 25:18.7 | 35th · 2nd on team | 97.7 | +0.010 | CR SR CSR RSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 25:30.7 | 115th · 4th on team | 94.9 | -0.011 | SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 20:46.9 | 117th · 3rd on team | 91.3 | -0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 25:35.2 | 68th · 1st on team | 97.4 | +0.010 | CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 27:13.1 | 169th · 1st on team | 91.6 | +0.010 | CR CSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 24:50.6 | 112th · 1st on team | 97.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 20:57.4 | 30th · 2nd on team | 89.9 | -0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Meet of Champions | tj | 33-04.25 | — | — | -0.045 | |
| 2026-05-20 | Meet of Champions | lj | 15-09.75 | — | — | -0.045 | |
| 2026-05-15 | DIAA T&F Championships | lj | 15-11.00 | — | — | -0.043 | |
| 2026-05-15 | DIAA T&F Championships | tj | 35-09.75 | — | — | -0.043 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | tj | 36-10.25 | — | — | -0.037 | |
| 2026-05-07 | Henlopen Athletic Conference Championships | lj | 16-10.50 | — | — | -0.037 | |
| 2026-04-29 | HAC Northern Division Championship 2026 | lj | 16-3.75 | — | — | -0.043 | |
| 2026-04-29 | HAC Northern Division Championship 2026 | tj | 36-3.50 | — | — | -0.043 | |
| 2026-04-11 | Bob Behr Inv | lj | 16' 4" | — | — | -0.031 | |
| 2026-04-11 | Bob Behr Invitational | tj | 34-10 | — | — | -0.031 | |
| 2026-04-11 | Bob Behr Invitational | lj | 16-4 | — | — | -0.031 | |
| 2026-04-11 | Bob Behr Inv | tj | 34' 10" | — | — | -0.031 | |
| 2026-04-04 | Moses Stancell Invitational 2026 | tj | 35-6 | — | — | -0.009 | |
| 2026-04-04 | Moses Stancell Invitational 2026 | lj | 15-3.75 | — | — | -0.009 | |
| 2026-03-22 | Adidas Indoor National | lj | 4.65m | — | — | -0.036 | |
| 2026-03-22 | Adidas Indoor National | tj | 10.64m | — | — | -0.036 | |
| 2026-02-21 | DIAA State Championships | tj | 36-04.00 | — | — | -0.041 | |
| 2026-02-21 | DIAA State Championships | lj | 15-06.75 | — | — | -0.041 | |
| 2026-02-13 | Garden State Invitational 2026 | tj | 37-1.75 | — | — | -0.043 | |
| 2026-01-22 | Henlopen Championships | tj | 36-00.25 | — | — | -0.023 | |
| 2026-01-22 | Henlopen Championships | lj | 16-05.50 | — | — | -0.023 | |
| 2026-01-15 | Big Bear Meet | tj | 33' 9.75" | — | — | -0.038 | |
| 2026-01-15 | Big Bear Meet | lj | 15' 8.25" | — | — | -0.038 | |
| 2026-01-10 | Virginia Beach HS Relays | tj | 35-04.25 | — | — | -0.036 | |
| 2026-01-10 | Virginia Beach HS Relays | 200m | 29.41 | 47th · 3rd on team | — | -0.036 | ★PR SR |
| 2025-12-06 | ED BOWIE MEET | lj | 14-09.25 | — | — | -0.039 | |
| 2025-12-06 | 2025 Ed Bowie Invitational | tj | 34' 1.5" | — | — | -0.039 | |
| 2025-12-06 | 2025 Ed Bowie Invitational | lj | 14' 9.25" | — | — | -0.039 | |
| 2025-12-06 | ED BOWIE MEET | tj | 34-01.50 | — | — | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | tj | 34-08.75 | — | — | -0.043 | |
| 2025-05-16 | DIAA T&F Championships | lj | 15-09.00 | — | — | -0.043 | |
| 2025-05-16 | DIAA T&F Championships | tj | 34-08.00 | — | — | -0.043 | |
| 2025-05-05 | 2025 Robert Neylan Relays | tj | 32' 11.5" | — | — | -0.043 | |
| 2025-05-03 | Caravel Academy Invitational | lj | 15-02.25 | — | — | -0.037 | |
| 2025-05-03 | Caravel Academy Invitational | tj | 34-09.00 | — | — | -0.037 | |
| 2025-04-26 | Bob Behr Inv | tj | 33-03.25 | — | — | -0.031 | |
| 2025-04-26 | Bob Behr Inv | lj | 15-01.25 | — | — | -0.031 | |
| 2025-04-05 | Delaware HS Invitational | tj | 32-11.50 | — | — | -0.025 | |
| 2025-02-22 | DIAA State Championships | tj | 33-09.25 | — | — | -0.041 | |
| 2025-02-14 | Garden State HS Invitational | tj | 9.55m | — | — | -0.043 | |
| 2025-01-24 | Ursinus HS Invitational | tj | 33-09.00 | — | — | -0.038 | |
| 2025-01-04 | PGCPS Challenge Invite | tj | 32' 7 | — | — | -0.039 | |
| 2024-12-28 | F&M Dip In The Snow Invite | tj | 33-03.25 | — | — | -0.034 | |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | tj | NM | — | — | -0.034 | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | tj | 31' 8 | — | — | -0.039 | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 500m | 1:39.77 | 51st · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DIAA Meet of Champions | tj | 30-09.25 | — | — | -0.045 | |
| 2024-05-18 | DIAA Track & Field Championships | tj | 34-05.00 | — | — | -0.043 | |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | tj | 32-6.50 | — | — | -0.037 |