Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Halloween Collegiate Classic D1 | 5000m | 21:02.8 | 11th · 5th on team | 101.1 | — | ★CR SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 6000m | 28:41 | 132nd · 3rd on team | 92.2 | +1.0% | SR CSR |
| 2013-10-05 | NJIT Highlander XC Challenge D1 | 5000m | 21:37.1 | 6th · 3rd on team | 98.4 | -1.4% | ★CR CSR |
| 2013-09-14 | NJIT Classic D1 | 5000m | 21:19.6 | 6th · 3rd on team | 99.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 6000m | 25:08.7 | 78th · 3rd on team | 102.8 | — | ★CR SR CSR RSR |
| 2012-10-20 | CTC XC Championships | 6000m | 25:29.4 | 14th · 2nd on team | 101.4 | — | ★CR SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 5000m | 22:04.7 | 89th · 1st on team | 96.5 | — | ★CR SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 5000m | 22:04.7 | 89th · 1st on team | 96.9 | — | ★CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-07 | Van Cortlandt Park | 5000m | 20:12 | 1st · 1st on team | 110.3 | +2.6% | ★CR R CSR RSR |
| 2011-09-18 | Branch Brook Park | 5000m | 20:06 | 2nd · 1st on team | 105.3 | -1.4% | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 5000m | 21:46.5 | 140th · 1st on team | 102.4 | +2.6% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 24:13.2 | 64th · 2nd on team | 106.2 | -2.0% | ★PR ★CR SR CSR |
| 2010-10-17 | Cunningham Park | 4000m | 15:57.3 | 27th · 4th on team | 106.6 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 5000m | 21:45 | 90th · 5th on team | 103.3 | +2.6% | |
| 2010-09-19 | Van Cortlandt Park | 6000m | 26:40.3 | 17th · 3rd on team | 99.6 | +1.0% | PR ★CR SR CSR |
| 2010-09-11 | Van Cortlandt Park | 5000m | 21:20.9 | 62nd · 1st on team | 104.8 | +2.6% | PR CR R SR CSR RSR |
| 2010-09-04 | Bowdoin Park | 5000m | 22:12 | 23rd · 2nd on team | 101.4 | +3.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Women's 400 Hurdles | 1:04.63 | 7th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Women's 400 Meters | 1:00.13 | 8th · 3rd on team | — | — | |
| 2014-04-25 | Meet results → | Women's 400 Hurdles | 1:03.9 | 2nd · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Women's 400 Hurdles | 1:02.83 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 400 Hurdles | 1:04.26 | 1st · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Women's 400 Meters | 58.47 | 7th · 2nd on team | — | — | SR |
| 2014-04-04 | Meet results → | Women's 400 Hurdles | 1:04.21 | 6th · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Women's 400 Hurdles Finals | 1:05.86 | 20th · 2nd on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Women's 400 Hurdles Preliminaries | 1:04.75 | 11th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters | 58.73 | 10th · 3rd on team | — | — | SR |
| 2014-02-14 | Meet results → | Women 800m Run Invitational | 2:20.01 | 16th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 400m | 58.47 | 40th · 1st on team | — | -2.2% | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 200m | 26.74 | 113th · 3rd on team | — | -2.2% | ★PR SR |
| 2014-01-30 | Meet results → | Women's 500 Meters | 1:17.16 | 5th · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Women's 500 Meters | 1:17.87 | 8th · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Women's 500 Meters | 1:22.51 | 2nd · 2nd on team | — | — | SR |
| 2014-01-10 | Meet results → | Women's 800 Meters | 2:24.79 | 2nd · 1st on team | 108.1 | — | SR RSR |
| 2013-12-07 | Meet results → | Women's 400 Meters | 1:00.44 | 7th · 3rd on team | — | — | SR |
| 2013-12-07 | Meet results → | Women's 500 Meters | 1:26.94 | 6th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 400mh | 1:01.78 | 23rd · 1st on team | — | -1.3% | |
| 2013-05-04 | Meet results → | Women's 400 Hurdles | 1:01.58 | 1st · 1st on team | — | — | SR |
| 2013-05-04 | Meet results → | Women's 400 Meters | 56.58 | 1st · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Women's 400 Meters | 58.17 | 2nd · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Women's 400 Meters | 58.17 | 2nd · 2nd on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 400mh | 1:00.93 | 4th · 1st on team | — | -0.9% | SR |
| 2013-04-13 | George Mason Springtime Invitational | 800m | 2:14.53 | 29th · 1st on team | 115.4 | -0.9% | SR |
| 2013-04-06 | Meet results → | Women's 800 Meters | 2:23.79 | 1st · 1st on team | 108.4 | — | |
| 2013-04-05 | Sam Howell Memorial Invitational | 400mh | 1:01.3 | 2nd · 1st on team | — | -1.3% | SR |
| 2013-03-29 | Meet results → | Women's 400 Meters | 57.9 | 12th · 1st on team | — | — | SR |
| 2013-03-29 | Meet results → | Women's 200 Meters | 26.71 | 49th · 5th on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Women's 400 Hurdles | 1:02.82 | 4th · 1st on team | — | — | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 500m | 1:13.68 | 7th · 1st on team | — | -2.2% | ★PR SR |
| 2013-02-15 | Meet results → | Women's 800 Meters | 2:14.17 | 2nd · 1st on team | 116.7 | — | SR RSR |
| 2013-02-09 | Meet results → | Women's 500 Meters | 1:16.41 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2013-02-02 | Meet results → | Women's 800 Meters | 2:20.22 | 1st · 1st on team | 112.7 | — | SR |
| 2013-01-24 | Meet results → | Women's 1000 Meters | 2:57.56 | 4th · 1st on team | 113.9 | — | ★PR SR RSR |
| 2013-01-18 | Meet results → | Women's 1000 Meters | 3:05.73 | 7th · 1st on team | 108.8 | — | PR SR RSR |
| 2012-12-15 | Meet results → | Women's 200 Meters | 27.47 | 8th · 6th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 400mh | 1:02.4 | 74th · 1st on team | — | -1.0% | |
| 2012-05-13 | IC4A Championships | 400mh | 1:00.13 | 10th · 2nd on team | — | -1.3% | PR SR |
| 2012-05-13 | IC4A Championships | 400mh | 59.67 | 3rd · 1st on team | — | -1.3% | ★PR SR |
| 2012-05-05 | Meet results → | Women's Pole Vault | 2.50m | — | — | — | |
| 2012-05-05 | Meet results → | Women's 400 Meters | 55.32 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Women's 400 Hurdles | 1:00.38 | 1st · 1st on team | — | — | |
| 2012-04-22 | Meet results → | Women's Triple Jump | 9.76m | — | — | — | |
| 2012-04-22 | Meet results → | Women's Long Jump | 4.88m | — | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 400mh | 1:00.46 | 6th · 1st on team | — | -1.3% | PR SR |
| 2012-04-14 | Meet results → | Women's 400 Hurdles | 1:00.11 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Women's 400 Hurdles | 1:00.68 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Women's Pole Vault | 2.59m | — | — | — | |
| 2012-03-30 | Meet results → | Women's 800 Meters | 2:17.48 | 1st · 1st on team | 113.2 | — | |
| 2012-03-23 | Meet results → | Women's 400 Meters | 56.42 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-17 | VCU Ram Invitational | 400mh | 1:01 | 1st · 1st on team | — | +1.2% | PR SR |
| 2012-03-03 | Meet results → | Women's 800 Meters Preliminaries | 2:13.51 | 31st · 1st on team | 116.6 | — | ★PR SR |
| 2012-02-17 | Meet results → | Women's Pole Vault | 2.45m | — | — | — | |
| 2012-02-17 | Meet results → | Women's Triple Jump | 10.76m | — | — | — | |
| 2012-02-17 | Meet results → | Women's 800 Meters | 2:12.32 | 1st · 1st on team | 118.1 | — | ★PR ★R SR RSR |
| 2012-01-27 | Metropolitan Indoor Championships | 800m | 2:13.45 | 2nd · 1st on team | 115.9 | -1.7% | ★PR R SR RSR |
| 2012-01-20 | Long Island Championship | 500m | 1:15.88 | 1st · 1st on team | — | -0.4% | PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 800m | 2:14.78 | 2nd · 1st on team | 114.8 | -1.7% | PR R SR RSR |
| 2012-01-07 | Penn State Relays | 1000m | 3:02.14 | 1st · 1st on team | 109.6 | -1.7% | |
| 2011-12-08 | Bill Ward Invitational | 800m | 2:20.28 | 2nd · 1st on team | 111.3 | -0.4% | PR R SR RSR |
| 2011-12-03 | Yale Season Opener | 1000m | 3:02.02 | 1st · 1st on team | 109.0 | -2.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | ECAC Championships | 400mh | 1:07.24 | 30th · 2nd on team | — | -1.3% | |
| 2011-05-08 | MAAC Championships | lj | 4.96m | — | — | -0.3% | |
| 2011-05-08 | MAAC Championships | tj | 11.08m | — | — | -0.3% | |
| 2011-05-08 | MAAC Championships | 400mh | 1:01.92 | 2nd · 2nd on team | — | -0.3% | PR SR |
| 2011-05-07 | Meet results → | Women's Triple Jump | 11.08m | — | — | — | |
| 2011-05-07 | Meet results → | Women's Long Jump | 4.96m | — | — | — | |
| 2011-04-29 | Meet results → | Women's 400 Hurdles | 1:03.46 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Women's Triple Jump | 10.76m | — | — | — | |
| 2011-04-22 | Meet results → | Women's Long Jump | 4.95m | — | — | — | |
| 2011-04-22 | Roadrunner Express | lj | 4.95m | — | — | -0.4% | |
| 2011-04-22 | Roadrunner Express | tj | 10.76m | — | — | -0.4% | |
| 2011-04-22 | Roadrunner Express | 400mh | 1:02.73 | 1st · 1st on team | — | -0.4% | PR SR |
| 2011-04-15 | Meet results → | Women's 400 Hurdles | 1:05.5 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-09 | Rutgers Invitational | lj | 5.22m | — | — | -0.2% | |
| 2011-04-09 | Meet results → | Women's Long Jump | 5.22m | — | — | — | |
| 2011-04-09 | Rutgers Invitational | 400mh | 1:03.87 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2011-04-09 | Rutgers Invitational | 400m | 58.98 | 9th · 4th on team | — | -0.2% | |
| 2011-04-02 | Meet results → | Women's Triple Jump | 10.25m | — | — | — | |
| 2011-04-02 | Meet results → | Women's Long Jump | 4.80m | — | — | — | |
| 2011-04-02 | Roadrunner Invitational | tj | 10.25m | — | — | -0.4% | |
| 2011-04-02 | Roadrunner Invitational | lj | 4.80m | — | — | -0.4% | |
| 2011-04-02 | Roadrunner Invitational | 400mh | 1:05.31 | 3rd · 1st on team | — | -0.4% | PR SR |
| 2011-03-18 | Meet results → | Women's Long Jump | 16' 6.5" | — | — | — | |
| 2011-03-18 | Meet results → | Women's Triple Jump | 33' 8" | — | — | — | |
| 2011-03-18 | Meet results → | Women's Shot Put | 20' 11.5" | — | — | — | |
| 2011-03-18 | Meet results → | Women's 400 Meters | 1:00.57 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Women's 200 Meters | 27.92 | 9th · 5th on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Women's Triple Jump | 10.83m | — | — | — | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | pv | NH | — | — | -1.7% | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | tj | 35-06.50 | — | — | -1.7% | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | lj | 16-07.75 | — | — | -1.7% | |
| 2011-02-18 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2011-02-18 | Meet results → | Women's Long Jump | 5.07m | — | — | — | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 400m | 58.65 | 7th · 4th on team | — | -1.7% | PR SR |
| 2011-02-05 | Meet results → | Women's Long Jump | 5.17m | — | — | — | |
| 2011-02-05 | Monmouth Blue-White Invitational | tj | 34-02.00 | — | — | -1.8% | |
| 2011-02-05 | Monmouth Blue-White Invitational | lj | 16-11.50 | — | — | -1.8% | |
| 2011-02-05 | Monmouth Blue-White Invitational | pv | 7-05.75 | — | — | -1.8% | |
| 2011-02-05 | Meet results → | Women's Pole Vault | 2.28m | — | — | — | |
| 2011-02-05 | Meet results → | Women's Triple Jump | 10.41m | — | — | — | |
| 2011-02-05 | Monmouth Blue-White Invitational | 400m | 1:00.31 | 6th · 1st on team | — | -1.8% | |
| 2011-01-29 | Metropolitan Championships | 500m | 1:16.74 | 6th · 1st on team | — | -1.7% | PR SR |
| 2011-01-21 | Vermont Quad | tj | 33-11.50 | — | — | -1.0% | |
| 2011-01-21 | Vermont Quad | pv | 8-00.50 | — | — | -1.0% | |
| 2011-01-20 | Meet results → | Women's Pole Vault | 2.45m | — | — | — | |
| 2011-01-20 | Meet results → | Women's Triple Jump | 10.35m | — | — | — | |
| 2011-01-15 | Meet results → | Women's Long Jump | 4.97m | — | — | — | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | lj | 4.97m | — | — | -1.7% | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 800m | 2:26.9 | 14th · 3rd on team | 105.3 | -1.7% | PR SR |
| 2011-01-08 | Crowell Open | hj | 1.33m | — | — | -1.5% | |
| 2011-01-08 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2011-01-08 | Crowell Open | shot | 6.30m | — | — | -1.5% | |
| 2011-01-08 | Crowell Open | tj | 9.93m | — | — | -1.5% | |
| 2011-01-08 | Crowell Open | lj | 4.81m | — | — | -1.5% | |
| 2011-01-08 | Meet results → | Women's Triple Jump | 9.93m | — | — | — | |
| 2011-01-08 | Crowell Open | 60mh | 10.59 | 10th · 3rd on team | — | -1.5% | ★PR SR |
| 2011-01-08 | Crowell Open | 800m | 2:27.3 | 1st · 1st on team | 106.2 | -1.5% | PR SR RSR |
| 2010-12-11 | Harvard Open | lj | 15-01.25 | — | — | -1.6% | |
| 2010-12-11 | Meet results → | Women's Long Jump | 4.60m | — | — | — | |
| 2010-12-11 | Harvard Open | 400m | 1:00.24 | 7th · 2nd on team | — | -1.6% | PR SR |
| 2010-12-04 | Meet results → | Women's Triple Jump | 10.60m | — | — | — | |
| 2010-12-04 | Yale Lidlifter Invitational | tj | 34-09.50 | — | — | -2.4% | |
| 2010-12-04 | Yale Lidlifter Invitational | 500m | 1:19.02 | 6th · 1st on team | — | -2.4% | PR SR |