Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:17.9 | 36th · 2nd on team | 132.2 | +0.013 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:20.3 | 5th · 1st on team | 135.9 | +0.040 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 16:03 | 6th · 2nd on team | 137.0 | +0.030 | |
| 2010-10-13 | Beaver Lake | 5000m | 16:44 | 2nd · 1st on team | 132.9 | +0.038 | ★CR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 16:20.5 | 4th · 1st on team | 132.5 | +0.014 | ★CR CSR |
| 2010-10-06 | Klahanie Park | 4828m | 16:01 | 2nd · 1st on team | 134.7 | +0.051 | ★PR ★CR SR CSR |
| 2010-09-29 | Hartman Park | 5000m | 16:55 | 1st · 1st on team | 131.9 | +0.040 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:03 | 2nd · 1st on team | 139.2 | +0.038 | ★CR ★R CSR RSR |
| 2010-09-22 | Big Finn Hill Park | 5000m | 17:08 | 1st · 1st on team | 131.7 | +0.061 | CSR |
| 2010-09-15 | Hartman Park | 5000m | 17:02 | 1st · 1st on team | 130.7 | +0.040 | CSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 11:39 | 6th · 1st on team | 127.3 | +0.237 | ★PR ★CR SR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 15:52 | 1st · 1st on team | 137.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Hartman Park | 5000m | 17:11 | 1st · 1st on team | 127.9 | +0.040 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:28 | 56th · 3rd on team | 133.8 | +0.013 | CSR |
| 2009-10-31 | Kelso HS | 4828m | 16:11.7 | 42nd · 5th on team | 127.7 | +0.004 | PR ★CR SR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:06.1 | 6th · 3rd on team | 133.8 | +0.010 | ★CR SR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 16:47 | 3rd · 3rd on team | 134.6 | +0.043 | |
| 2009-10-07 | Robinswood Park | 5000m | 16:45 | 5th · 2nd on team | 132.5 | +0.034 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:45 | 21st · 1st on team | 129.8 | +0.059 | ★CR SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 16:23.8 | 3rd · 2nd on team | 137.6 | +0.043 | CR CSR RSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 16:23 | 2nd · 1st on team | 137.8 | +0.043 | ★CR CSR RSR |
| 2009-09-19 | Lincoln Park | 5000m | 16:28 | 4th · 3rd on team | 134.0 | +0.030 | |
| 2009-09-16 | Hartman Park | 5000m | 17:06 | 5th · 3rd on team | 131.4 | +0.040 | CSR |
| 2009-09-10 | Lincoln Park | 5000m | 16:16 | 4th · 3rd on team | 135.4 | +0.030 | SR CSR RSR |
| 2009-09-05 | Hartman Park | 5000m | 17:24 | 2nd · 2nd on team | 127.4 | +0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:24 | 44th · 3rd on team | 132.3 | +0.013 | CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 16:07 | 8th · 3rd on team | 137.1 | +0.030 | |
| 2008-10-23 | Lincoln Park | 5000m | 15:58 | 6th · 6th on team | 138.3 | +0.030 | PR CR R SR CSR RSR |
| 2008-10-15 | Hartman Park | 5000m | 16:56 | 3rd · 3rd on team | 131.8 | +0.040 | CR CSR |
| 2008-10-08 | Big Finn Hill Park | 5000m | 17:00 | 4th · 3rd on team | 133.2 | +0.061 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 16:50.7 | 4th · 1st on team | 130.0 | +0.059 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 16:27 | 3rd · 3rd on team | 133.8 | +0.024 | ★CR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 16:41.7 | 25th · 3rd on team | 132.8 | +0.040 | CR CSR |
| 2008-09-17 | Klahanie Park | 4828m | 16:41 | 8th · 3rd on team | 130.9 | +0.051 | PR CR SR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 16:17 | 6th · 3rd on team | 136.4 | +0.030 | PR CR R SR CSR RSR |
| 2008-09-06 | Hartman Park | 5000m | 18:04 | 3rd · 3rd on team | 123.3 | +0.040 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:36 | 89th · 4th on team | 124.4 | +0.013 | CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 17:05 | 20th · 5th on team | 126.9 | +0.010 | PR CR SR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 17:06 | 19th · 5th on team | 131.8 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:19 | 12th · 5th on team | 129.2 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-06 | Carmichael MS | 4828m | 16:45 | 52nd · 5th on team | 128.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 17:34.7 | 31st · 7th on team | 124.8 | +0.019 | PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 17:38.7 | 12th · 1st on team | 125.8 | +0.040 | PR CR R SR CSR RSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 17:33 | 12th · 8th on team | 124.3 | +0.053 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 17:54 | 27th · 6th on team | 120.9 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-01 | Hartman Park | 5000m | 19:15 | 6th · 6th on team | 116.3 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 4:24.57 | 12th · 1st on team | 126.4 | -0.043 | |
| 2011-05-20 | 4A NW Regional day #2 | 1600m | 4:22.13 | 5th · 1st on team | 128.5 | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 1600m | 4:22.13 | 5th · 1st on team | 128.7 | -0.039 | PR SR RSR |
| 2011-05-11 | 4A KingCo League meet Day #1 | 1600m | 4:23.7 | 1st · 1st on team | 127.6 | -0.039 | |
| 2011-05-11 | 4A KingCo League meet Day #1 | 800m | 2:01.01 | 10th · 2nd on team | 123.7 | -0.039 | |
| 2011-05-11 | 4A KingCo League meet Day #1 | 800m | 1:59.97 | 6th · 1st on team | 124.7 | -0.039 | SR |
| 2011-05-05 | LWSD League Meet | 1600m | 4:41.3 | 1st · 1st on team | 120.0 | -0.038 | |
| 2011-05-05 | LWSD League Meet | 800m | 2:01.4 | 1st · 1st on team | 123.6 | -0.038 | |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 4:24.13 | 2nd · 1st on team | 128.0 | -0.038 | ★PR SR RSR |
| 2011-04-30 | 51st Shelton Invitational | 1600m | 4:22.8 | 1st · 1st on team | 127.8 | -0.038 | PR SR |
| 2011-04-28 | Redmond/Woodinville @ Newport | 800m | 2:00.1 | 1st · 1st on team | 124.5 | -0.043 | SR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 1600m | 4:31.1 | 1st · 1st on team | 123.3 | -0.043 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 800m | 2:04.1 | 3rd · 2nd on team | 119.6 | -0.043 | |
| 2011-04-16 | Eason Invitational | 1600m | 4:29.74 | 6th · 1st on team | 124.7 | -0.038 | SR RSR |
| 2011-04-14 | Bothell @ Redmond | 800m | 2:01.5 | 1st · 1st on team | 122.9 | -0.043 | RSR |
| 2011-04-07 | Redmond @ Garfield | 3200m | 10:00.3 | 1st · 1st on team | 121.0 | -0.041 | SR |
| 2011-03-24 | Bothell, Roosevelt @ Redmond | 800m | 2:01.4 | 2nd · 1st on team | 122.2 | -0.043 | SR RSR |
| 2011-03-24 | Bothell, Roosevelt @ Redmond | 3200m | 10:37.5 | 4th · 2nd on team | 113.8 | -0.043 | SR |
| 2011-03-17 | Jamboree | 1600m | 4:36.1 | 2nd · 1st on team | 121.7 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 800m | 1:59.25 | 6th · 1st on team | 124.8 | -0.041 | |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 4:27.39 | 10th · 3rd on team | 125.6 | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 1:59.3 | 8th · 1st on team | 124.9 | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 2:00.01 | 12th · 2nd on team | 124.2 | -0.038 | |
| 2010-05-12 | Race results → | 1600m | 4:27.39 | 10th · 3rd on team | — | — | SR |
| 2010-05-12 | Race results → | 800m | 2:00.01 | 7th · 1st on team | — | — | |
| 2010-05-06 | LWSD @ Juanita | 1600m | 4:28.5 | 1st · 1st on team | 124.3 | -0.039 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 800m | 1:58.91 | 8th · 1st on team | 125.7 | -0.038 | SR RSR |
| 2010-04-29 | Race results → | 3200m | 10:13.1 | 1st · 1st on team | — | — | |
| 2010-04-15 | Issaquah vs Redmond | 1600m | 4:27.8 | 3rd · 2nd on team | 124.5 | -0.043 | SR RSR |
| 2010-04-08 | Race results → | 3200m | 9:52.6 | 1st · 1st on team | — | — | SR |
| 2010-03-20 | Seattle Academy Relays | 1600m | 4:30.4 | 3rd · 1st on team | 124.2 | -0.033 | SR RSR |
| 2010-03-18 | Race results → | 1600m | 4:34.8 | 4th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 800m | 2:00.01 | 6th · 1st on team | — | — | |
| 2009-05-23 | Race results → | 1600m | 4:50.23 | 8th · 2nd on team | — | — | |
| 2009-05-15 | 2009 Kingco Championships | 1600m | 4:23.54 | 5th · 2nd on team | 127.1 | -0.038 | PR SR RSR |
| 2009-05-15 | 2009 Kingco Championships | 800m | 1:59.77 | 14th · 4th on team | 124.2 | -0.038 | |
| 2009-05-15 | 2009 Kingco Championships | 800m | 1:57.21 | 5th · 2nd on team | 127.0 | -0.038 | ★PR SR |
| 2009-05-07 | LWSD Meet | 1600m | 4:29.8 | 2nd · 2nd on team | 124.1 | -0.043 | PR SR RSR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 4:32.55 | 1st · 1st on team | 123.7 | -0.038 | PR SR RSR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1600m | 4:30.97 | 4th · 2nd on team | 123.6 | -0.038 | PR SR |
| 2009-04-30 | Race results → | 800m | 1:57.3 | 1st · 1st on team | — | — | PR SR |
| 2009-04-23 | Race results → | 3200m | 9:51.9 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:01.17 | 10th · 1st on team | 122.4 | -0.038 | PR SR RSR |
| 2009-04-16 | Redmond, Liberty | 800m | 2:01.3 | 3rd · 2nd on team | 120.5 | -0.051 | |
| 2009-04-09 | Roosevelt vs Redmond | 800m | 2:07.1 | 3rd · 2nd on team | 116.6 | -0.043 | |
| 2009-04-09 | Roosevelt vs Redmond | 400m | 53.74 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2009-03-28 | Race results → | 1600m | 4:40.53 | 1st · 1st on team | — | — | |
| 2009-03-26 | Race results → | 800m | 2:01.3 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-19 | Skyline Jamboree | 1600m | 4:35.6 | 3rd · 3rd on team | 121.3 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-21 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:04.43 | 6th · 2nd on team | 119.0 | -0.041 | PR SR |
| 2008-06-05 | District Finals @ Redmond HS | 1600m | 4:42.44 | 1st · 1st on team | 118.4 | -0.043 | PR SR |
| 2008-06-05 | District Finals @ Redmond HS | 800m | 2:17.82 | 1st · 1st on team | 108.1 | -0.043 | |
| 2008-05-29 | Kirkland vs. Evergreen | 800m | 2:04.5 | 1st · 1st on team | 119.4 | -0.041 | PR SR RSR |
| 2008-05-22 | Finn Hill vs. Evergreen | 800m | 2:06 | 1st · 1st on team | 118.7 | -0.038 | PR SR RSR |
| 2008-05-22 | Finn Hill vs. Evergreen | 1600m | 5:31.1 | 1st · 1st on team | 101.5 | -0.038 | |
| 2008-05-16 | Inglewood vs Evergreen | 1600m | 4:47.5 | 1st · 1st on team | 117.4 | -0.038 | PR SR RSR |
| 2008-05-16 | Inglewood vs Evergreen | 800m | 2:13 | 1st · 1st on team | 112.5 | -0.038 | |
| 2008-05-02 | Redmond vs. Evergreen | 1600m | 5:12.3 | 1st · 1st on team | 106.7 | -0.043 | PR SR RSR |
| 2008-05-02 | Redmond vs. Evergreen | 800m | 2:06.3 | 1st · 1st on team | 117.3 | -0.043 | PR SR RSR |