Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 20:03.3 | 57th · 3rd on team | 124.5 | — | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 19:38.8 | 9th · 2nd on team | 127.4 | +0.011 | ★CR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 19:30.2 | 15th · 3rd on team | 123.9 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-09 | Benson Park | 5000m | 20:27 | 17th · 3rd on team | 121.4 | +0.005 | ★CR CSR |
| 2024-10-03 | Waseca Lakeside Club | 5000m | 20:21.3 | 6th · 3rd on team | 122.4 | +0.010 | ★CR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 20:12.3 | 6th · 2nd on team | 124.5 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 21:31.7 | 16th · 3rd on team | 120.4 | +0.048 | ★CR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 20:16.3 | 18th · 2nd on team | 123.1 | +0.011 | PR CR SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 23:01.8 | 12th · 4th on team | 111.9 | +0.052 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 800m | 2:36.67 | 17th · 1st on team | 117.9 | -0.025 | ★PR SR RSR |
| 2026-04-16 | Bill Nelson Invitational | 800m | 2:40.16 | 3rd · 2nd on team | 115.3 | -0.025 | SR RSR |
| 2026-04-14 | Faribault Tri | 1600m | 6:15.3 | 4th · 2nd on team | 109.7 | -0.025 | SR RSR |
| 2026-04-09 | Ted Nelson Invitational | 1600m | 6:34.44 | 20th · 3rd on team | 104.3 | -0.025 | SR |
| 2026-03-21 | GNK Titan Indoor Invite | 800m | 2:57.11 | 5th · 1st on team | 104.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 1600m | 5:29.53 | 6th · 1st on team | 124.9 | -0.025 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 5:26.93 | 9th · 2nd on team | 125.8 | -0.024 | SR RSR |
| 2025-05-06 | Section 2AA True Team | 1600m | 5:39.77 | 11th · 2nd on team | 121.4 | -0.023 | |
| 2025-04-29 | Big 9 Tri @ Faribault | lj | 12' 5" | — | — | -0.025 | |
| 2025-04-29 | Big 9 Tri @ Faribault | 3200m | 12:06.69 | 4th · 3rd on team | 122.4 | -0.025 | ★PR SR RSR |
| 2025-04-23 | Big 9 Triangular (Northfield) | 1600m | 5:45.53 | 6th · 2nd on team | 118.8 | -0.024 | |
| 2025-04-22 | Big 9 Triangular Mankato West | lj | 12' 2" | — | — | -0.027 | |
| 2025-04-22 | Big 9 Triangular Mankato West | 800m | 2:38.2 | 6th · 3rd on team | 116.2 | -0.027 | SR |
| 2025-04-22 | Big 9 Triangular Mankato West | 1600m | 5:35.28 | 3rd · 2nd on team | 122.2 | -0.027 | SR RSR |
| 2025-04-15 | Big 9 Tri - Owatonna | lj | 12' 1" | — | — | -0.021 | |
| 2025-04-10 | Ted Nelson Invitational | lj | 12' 7.5" | — | — | -0.025 | |
| 2025-04-10 | Ted Nelson Invitational | 400m | 1:09.18 | 10th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-04-10 | Ted Nelson Invitational | 3200m | 12:20.94 | 5th · 1st on team | 119.6 | -0.025 | PR SR |
| 2025-04-03 | Tom Lieb Invitational | lj | 12' 8.5" | — | — | -0.025 | |
| 2025-04-03 | Tom Lieb Invitational | 1600m | 5:42.43 | 4th · 2nd on team | 120.4 | -0.025 | SR RSR |
| 2025-04-03 | Tom Lieb Invitational | 800m | 2:38.5 | 2nd · 1st on team | 116.9 | -0.025 | SR |
| 2025-03-22 | GNK Indoor Invitational | 1600m | 5:49.15 | 3rd · 1st on team | 118.0 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | 1600m | 5:21.44 | 3rd · 2nd on team | 127.8 | -0.025 | ★PR ★R SR RSR |
| 2024-05-23 | Big9 Conference Meet | 1600m | 5:25.09 | 7th · 2nd on team | 126.7 | -0.027 | PR R SR RSR |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 1600m | 5:39.84 | 5th · 2nd on team | 121.1 | -0.024 | PR R SR RSR |
| 2024-05-08 | Class AA Wildcard | 1600m | 5:43.09 | 25th · 2nd on team | 120.0 | -0.024 | |
| 2024-05-07 | Section 2AA True Team | 1600m | 5:43.09 | 10th · 2nd on team | 120.3 | -0.027 | R RSR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 1600m | 5:42.84 | 6th · 2nd on team | 119.9 | -0.025 | PR R SR RSR |
| 2024-04-30 | Faribault Tri | 800m | 2:36.77 | 3rd · 2nd on team | 118.1 | -0.025 | PR R SR RSR |
| 2024-04-25 | Byron Chuck Ramthun Invite | 1600m | 6:06.85 | 9th · 2nd on team | 112.5 | -0.024 | |
| 2024-04-23 | Century Triangular1 | 1600m | 6:03.5 | 7th · 1st on team | 114.2 | -0.022 | PR R SR RSR |
| 2024-04-18 | Faribault Invitational | 1600m | 6:08.76 | 8th · 2nd on team | 112.1 | -0.025 | PR R SR RSR |