Racecast

Gareth Morl

Oak Park (CA) · 12 · COASTAL CANYONCA D3CIF-SS D3VENTURA · Compare head to head

Athlete rating 116.5 2009 TF season
Best race 136.5 XC
Races 12
Seasons 4 2006 — 2009

RankedNation #11290·CA #1325·CA D3 #491·CIF-SS #228·CIF-SS D3 #310·COASTAL CANYON #37·Team #8 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 5 races in 2008

Cross Country

2008 XC 135.8

Oak Park (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:33 85th · 5th on team 135.0 +0.044
2008-10-11 Woodward Park 5000m 16:18 7th · 2nd on team 136.5 +0.044 ★PR ★CR ★R SR CSR RSR

2007 XC 128.8

Oak Park (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Woodward Park 5000m 17:17 12th · 2nd on team 128.8 +0.044 PR CR R SR CSR RSR

2006 XC 123.2

Oak Park (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Woodward Park 5000m 18:01 19th · 3rd on team 125.3 +0.044 PR CR R SR CSR RSR
2006-09-30 Stanford University Golf Course 3000m 10:31 11th · 6th on team 121.1 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 114.6

Oak Park (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-28 Race results → 3200m 9:56.4 39th · 1st on team — — ★PR SR
2009-03-19 Oak Park and El Camino at Westlake 1600m 4:48.68 9th · 3rd on team 117.0 -0.031 ★PR SR RSR
2009-03-19 Oak Park and El Camino at Westlake 800m 2:15.04 11th · 6th on team 111.0 -0.031 ★PR SR
2009-03-07 Don Green Invitational 1600m 4:50.25 21st · 3rd on team 115.6 -0.038 PR SR RSR

2008 TF 109.0

Oak Park (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-13 Oak Park and El Camino at Westlake 1600m 5:06.02 10th · 3rd on team 110.6 -0.031
2008-03-08 Tri County Invitational 1600m 5:00.55 14th · 3rd on team 111.7 -0.038 PR SR RSR
2008-03-08 Tri County Invitational 800m 2:22.36 20th · 4th on team 104.7 -0.038 PR SR