Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 32:04.56 | 50th · 2nd on team | 77.1 | +0.009 | ★CR SR CSR RSR |
| 2025-09-27 | Fort Washington Park | 5000m | 33:01.34 | 79th · 2nd on team | 75.1 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Fort Washington Park | 5000m | 33:39.4 | 45th · 1st on team | 74.5 | +0.017 | |
| 2024-10-16 | Fort Washington Park | 5000m | 30:36.3 | 66th · 1st on team | 81.4 | +0.017 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 4A South Region Championship | shot | 29' 2.5" | — | — | -0.033 | |
| 2026-05-14 | MPSSAA 4A South Region Championship | discus | 88' 10" | — | — | -0.033 | |
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | shot | 29' 0" | — | — | -0.042 | |
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | discus | 76' 4" | — | — | -0.042 | |
| 2026-04-29 | PGCPS Tune-Up/Last Chance | shot | 30' 5" | — | — | -0.028 | |
| 2026-04-29 | PGCPS Tune-Up/Last Chance | lj | ND | — | — | -0.028 | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | discus | 80' 7" | — | — | -0.042 | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | shot | 26' 7" | — | — | -0.042 | |
| 2026-04-04 | Largo Lions invitational | discus | 77-08 | — | — | -0.011 | |
| 2026-04-04 | Largo Lions invitational | shot | 29-01.00 | — | — | -0.011 | |
| 2026-04-04 | Largo Lions invitational | lj | 12-05.50 | — | — | -0.011 | |
| 2026-01-10 | Trojan Invitational | discus | 81' 5" | — | — | -0.024 | |
| 2026-01-10 | Trojan Invitational | shot | 28' 11" | — | — | -0.024 | |
| 2025-12-06 | ED BOWIE MEET | shot | 25-8 | — | — | -0.039 | |
| 2025-12-06 | 2025 Ed Bowie Invitational | shot | 25' 8" | — | — | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | discus | 83' 3" | — | — | -0.038 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | shot | 30' 5" | — | — | -0.038 | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | shot | 28' 8" | — | — | -0.038 | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | discus | 80' 9" | — | — | -0.038 | |
| 2025-05-03 | Eagle Relays Invitational 2025 | discus | 61-04 | — | — | -0.030 | |
| 2025-05-03 | Eagle Relays Invitational 2025 | shot | 28-07.25 | — | — | -0.030 | |
| 2025-04-19 | PGCPS Tune-up Meet | shot | 27' 4.25" | — | — | -0.028 | |
| 2025-04-12 | Don Boyer Invitational | shot | 25-04.00 | — | — | -0.023 | |
| 2025-04-12 | Don Boyer Invitational | discus | 63-05 | — | — | -0.023 | |
| 2025-04-05 | Lions Invitational | shot | 26' 2" | — | — | -0.011 | |
| 2025-04-05 | Lions Invitational | discus | 72' 5" | — | — | -0.011 | |
| 2025-04-05 | Lions Invitational | 800m | 3:28.24 | 18th · 3rd on team | 89.5 | -0.011 | SR RSR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | shot | 22' 1.75 | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MPSSAA 4A South Region Championships | discus | 67-11 | — | — | -0.038 | |
| 2024-05-18 | MPSSAA 4A South Region Championships | shot | 25-00.75 | — | — | -0.038 | |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | shot | 23-07.75 | — | — | -0.042 | |
| 2024-04-17 | PGCPS Twilight Meet | 100m | 16.01 | 56th · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-13 | Jaguar Invitational | 800m | 3:22.1 | 33rd · 2nd on team | 90.7 | -0.042 | ★PR ★R SR RSR |
| 2024-04-06 | Largo Lion Invitational | 200m | 36.77 | 46th · 2nd on team | — | -0.011 | ★PR SR |
| 2024-04-06 | Largo Lion Invitational | 400m | 1:29.5 | 30th · 2nd on team | — | -0.011 | ★PR SR |